When life feels cluttered, a good tarot reading can slow down the rush to quick solutions Shuffling and studying the pictures on tarot cards can be like a moment of meditation The Guardian - AU · Sep 19, 2022
Archbishop’s prayers for those who work, weep and wait the night before funeral The Archbishop of Canterbury the Most Rev Justin Welby reflected on the country’s sense of loss in a meditation delivered on BBC Radio 4. The Independent UK · Sep 18, 2022
Meditation holds the potential to help treat children suffering from traumas, difficult diagnoses or other stressors – a behavioral neuroscientist explains The Research Brief is a short take about interesting academic work. The Conversation · Sep 8, 2022
Woman used to have 20 anxiety attacks a day until she went on life-changing holiday Clare White, from Benfleet, Essex, found some relief from the mental health issues when she travelled to India for four months, where she says daily yoga and meditation gave her a new outlook on life Daily Mirror · Sep 2, 2022
Suzanne Jackson joins gym and takes up meditation after finding her 'lacking energy constantly' So now I wake up early, I don’t look at my phone (this is a big one for me as it is glued to my hand usually), quick shower and straight out the door to the gym. Irish Mirror · Aug 28, 2022
Undercurrent by Barney Norris review – a meditation on love and loss The author and playwright’s latest novel incisively captures the search for meaning in uncertain times The Guardian - UK · Aug 21, 2022
Religions have long known that getting away from it all is good for the mind, body and spirit Summer vacations are coming to an end – though not everyone took one. The Conversation · Aug 15, 2022
Neuroscientists figured out why thinking is so exhausting — and how to fix it In a new study, neuroscientists examine how and why cognitive fatigue occurs, and what you can do to fix it when it does happen. Inverse · Aug 15, 2022
Inside Cardiff's thriving Hare Krishna community We spent an afternoon speaking to devotees at Tŷ Krishna Cymru in Butetown, Cardiff, the headquarters of the Hare Krishna movement in Wales Wales Online · Aug 13, 2022
Meditation app Calm sacks one-fifth of staff Wellness tech company, which enjoyed a boom in custom during the Covid lockdown, has let 90 of its 400 staff go The Guardian - UK · Aug 12, 2022
'Mentally spent’ trader credits daily meditation for helping him clear £1m debt 33-year-old Kash Amini says he believed the age-old mantra that material success would bring him happiness and negated his personal wellbeing as he chased the next project Daily Mirror · Aug 11, 2022
Andhra Pradesh: Meditation can heal many diseases, says expert ‘Mini Dhyana Utsavalu’ planned in Vizianagaram The Hindu · Aug 7, 2022
Edinburgh Thai Temple opens for meditation and yoga classes after £50,000 renovation The Dhammapadipa Temple has undergone a drastic £50,000 transformation, and the important community hub is inviting members of the public to explore their affordable yoga and meditation classes. Edinburgh Live · Aug 5, 2022
Meghan Markle shares her key to happiness in resurfaced blog post The Duchess of Sussex turns 41 on 4 August The Independent UK · Aug 4, 2022
The Hindu · Jul 31, 2022 Andhra Pradesh: Pyramid meditation guru Subhash Patri no more He was suffering from kidney ailments
Daily Mirror · Jul 28, 2022 Michael Mosley's 10-minute tip to cut brain decline and reduce dementia risk Maintaining healthy habits can be hard in our busy lives. However, making sure to keep up one simple practice every day can help cut brain decline and reduce our risk of dementia, according to Dr Michael Mosley
Daily Record · Jul 27, 2022 Michael Mosley's daily 10 minute healthy task that can improve memory The daily practice could also help with people who have experienced trauma, according too an expert.
Dublin Live · Jul 20, 2022 'Forest bathing' event taking place in Phoenix Park with meditation and tea ceremony Forest bathing is a practice that originated in Japan in the 1980s
Dynamite News · Jul 18, 2022 Study: Mindful meditation may be beneficial in relieving pain The study, which was released on July 7 this year in PAIN, demonstrated that mindfulness meditation cut off the flow of information between brain regions responsible for pain perception and those that generate a feeling of self. Read further on Dynamite News:
Daily Mirror · Jul 15, 2022 Holly Willoughby's soundbaths and crystals and a deep dive into whether it works This Morning presenter Holly Willoughby launched her wellness and lifestyle brand, Wylde Moon, in the last year
Dublin Live · Jul 14, 2022 Things to do in Dublin this weekend: Beach BBQ, Viking festival and seaside meditation This weekend is full of great weather and fun things to do
The Guardian - UK · Jul 12, 2022 Mindfulness in schools does not improve mental health, study finds Students who engaged with the meditation practice benefitted but many were bored by it, say researchers
The New Daily · Jul 12, 2022 Migraine sufferers have treatment choices – a neurologist explains options beyond pain medication Numerous prescription medications are available for treating migraine. But for many people, conventional options have their limitations.
The Conversation · Jul 11, 2022 Migraine sufferers have treatment choices – a neurologist explains options beyond just pain medication Migraine headaches currently affect more than one billion people across the globe and are the second-leading cause of disability worldwide. Nearly one-quarter of U.S. households have at least one member who suffers from migraines. An estimated 85.6 million workdays are lost as a result of migraine headaches each year.
Mic · Jul 6, 2022 4 free healing meditations to help you cope with the state of the world In trying times, guided healing meditations can help you ease anxiety and cope with stress.