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YOU WONT BELIEVE: 3 - What They Never Told You

Mel Robbins reveals 7 ‘tiny habits’ to make your life better - and they’re backed by research

Tired? Overwhelmed? The best-selling author shares ‘tiny habits’ that work wonders to making you feel better

Woman & Home

“There is a better way to go through life” – Mel Robbins shares easy way to let the 'meaningless stuff' go

Fans have called her simple saying 'magical' and 'brilliant'

Woman & Home

Mel Robbins' '5-second rule' is the motivation hack to try when you wake up tomorrow

Author and podcaster Mel Robbins has a clear and simple method to avoid talking herself out of anything.

Woman & Home

From analysis to the latest developments in health,
read the most diverse news in one place.

OPINION - There's much to hate about SkinnyTok, but at least they're honest

Kate Moss famously said in 2009 that her motto was “nothing tastes as good as skinny feels”. It caused an uproar, and throughout the 2010s, “skinny” was a dirty word. Victoria’s Secret Angels like Candice Swanepoel identified as “strong, not skinny”, while the body positivity movement came to the fore.

Evening Standard

TikTok Star Jake Shane Spills On Hacks & His Trickiest Celeb Interview Of All Time

And no, it wasn’t Lea Michelle (and yes, he confirms she can read).

Pedestrian.tv

Let Them Theory: TikTok and Oprah love the ‘deeply individualistic’ self-help trend. Can it help you? We asked an expert

So you want to write a self-help book? Let me help you.

The Conversation

6 Summer Books to Clear Your Mind (or Totally Escape It)

From breakthrough habits to beach-worthy thrillers, these summer reads will help you refocus your mind or blissfully forget what day it is.

Kiplinger

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Millionaire podcaster Mel Robbins hits back Gen Z's lazy label—she says they’re stuck in a world their boomer parents wouldn’t even recognise

The millionaire TV personality pointed out 20-year-olds are living through a recession, workforce changes, and unfair scrutiny from leaders.

Fortune

I tried Mel Robbins' 'million-dollar morning' routine for 2 weeks — here's what happened

Mel Robbins’ morning routine has gone viral. Here's what happened when this writer tried it

Tom’s Guide

As Mel Robbins' Let Them theory gains global traction - how the simple tool promises to transform your life

Not to mention, help you take back control.

Marie Claire

Bestselling author's simple weekly routine can instantly recharge you after a tiring workweek

In the age of information overload and social media fatigue, exhaustion can set in even before a workweek is over. Things can turn worse for people already battling anxiety issues and poor mental health. The importance of a weekly routine that recharges and rejuvenates cannot be stressed enough. But many…

The Times of India

I tried the viral Mel Robbins morning routine for a week - and, having tested, totally get the hype

My body clock is *finally* back on track.

Marie Claire

Mel Robbins’ ‘Let Them’ Theory Is Going Viral, But This TikToker Says She Created It

Mel Robbins and her "Let Them" theory has taken the internet by storm. But, is this groundbreaking idea really hers to claim?

Pedestrian.tv

‘Let them’: can this viral self-help mantra change your life?

The concept, made popular by self-help guru Mel Robbins, is a reminder that we can’t control others’ actions

The Guardian - US

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Homes & Gardens

Mel Robbins says these sheets changed her life – their 'magically cooling' properties are the holy grail for hot sleepers

'I never thought a pair of sheets could save my sleep and my marriage overnight,' says the author of these ultra-soft and cooling sheets from Cozy Earth

The Guardian - UK

Digested week: Toadying Brits finally come to realise Trump has no need of them

Truss, Braverman, Farage and Fox flock to US hoping for a seat at president’s inauguration – to discover he has moved on

The Times of India

Neuroscientist reveals how one can manifest anything by following this routine

Manifestation is more than just wishful thinking and neuroscientist Dr. James Doty has just made it easier for us to understand.

Ideal Home

Dopamine housework – the genius productivity hack that will help you clean your house (and enjoy it)

Use this happy hormone to trick your brain into doing household chores

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news in one place.

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The Guardian - UK

I’ve chosen to be child-free: here is how I plan to build a life full of joy and meaning

Even though I’m happy with my decision, not having kids can sometimes make me feel untethered. So I’ve built a list of alternative milestones

Manchester Evening News

Watching crime shows to relax could be a red flag, psychologist says

There could be a deep reason behind why you watch true crime to unwind

Pedestrian.tv

Attention, Weirdos: An Expert Has Revealed Why You Find Listening To True Crime So Fkn Relaxing

But it's MY comfort true crime documentary!!!

Daily Mirror

Psychologist warns watching true crime to relax is a massive red flag

If you watch true crime shows to help you get to sleep, it could be a massive red flag about the way you process traumatic events in your life, according to a psychologist

Evening Standard

8 ways to make getting up in the (cold, dark) mornings more bearable

Bear Grylls has named his alarm clock ‘Opportunity’ in a bid to make the mornings less depressing. Martha Alexander asks the experts for more winter wake-up hacks

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