YOU WONT BELIEVE: 13 - What They Never Told You

'If the menopause happened to blokes, we’d be getting HRT from Tesco' - Sally Wainwright's inspiration for Riot Women is so relatable

Instead of getting therapy for the menopause, Sally Wainwright wrote Riot Women

Woman & Home · Oct 12, 2025

Gabby Logan's menopause workout can help you boost strength and balance - here's how to do it

We know that strength training is essential in menopause - but how do you know if you're strong enough? Try this workout to find out

Woman & Home · Oct 11, 2025

What are the symptoms of perimenopause? 11 to speak to your doctor about

Growing knowledge of menopause means we're talking about it more than ever before - but what about the symptoms of perimenopause?

Woman & Home · Oct 10, 2025

Sleep expert shares 5 simple tricks to finally beat menopause insomnia

Suffering from menopausal insomnia? We look at the causes and ask the experts how to get better sleep

Tom’s Guide · Oct 4, 2025

‘Over-the-counter pain relief failed me – but I started to embrace life again when I turned to medical cannabis’

As women struggle to find treatment for their pain, more are turning to medical cannabis for help

The Independent UK · Oct 4, 2025

'Nobody seemed to understand me' - Shirley Ballas reveals the 'dark place' menopause took her to

The Strictly judge shared a very candid account of her difficult menopause and the 'wake-up call' she needed to get help

Woman & Home · Oct 3, 2025

Riot women! Inside Sally Wainwright’s joyous, raucous TV show about menopausal punks

The Happy Valley creator has turned her darkest hour into a rebellious tale of midlife women uniting in musical anarchy. The team behind the highly awaited drama talk vodka, rock’n’roll and hot flushes

The Guardian - UK · Oct 3, 2025

These easy lifestyle tweaks can make menopause more bearable

There are many expert-backed ways to alleviate symptoms during perimenopause and menopause

The Independent UK · Oct 3, 2025

Happy Mammoth supplements: Balancing hormones naturally

These women’s health supplements have had over 40,000 positive reviews since their launch, beloved for their ability to bring the body “back under control”

Evening Standard · Oct 2, 2025

Penny Lancaster on how Rod Stewart has supported her through menopause

Penny Lancaster has praised husband Rod Stewart for how he supported her through the menopause.

The Independent UK · Oct 2, 2025