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UNBELIEVABLE: 42 - The Untold Story

Why Ganesha Never Grew Up and What That Reveals About Your Inner Child

Lord Ganesha is worshipped as the remover of obstacles, yet he is always shown in a childlike form. This is a deep and intentional message in Indian mythology. Ganesha never growing into adulthood teaches that true wisdom does not come from age, power, or seriousness, but from innocence, clarity, and…

MyLifeXP

5 Daily Habits That Secretly Destroy Your Mental Health

A number of reasons can negatively affect our mental health or the way we feel. However, Science say that there are a handful of habits that can increase depression and anxiety. In fact, many of us may be engaging in these behaviours without realising the amount of harm they might…

Times Life

Why Vitamin D Deficiency Hits Women the Most

Vitamin d plays a very crucial role to maintain strong bones, a healthy immune system and overall well being of the body. Vitamin D is very important for our health, yet research shows that women are more likely to have low levels of it compared to men. Many women may…

Times Life

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Mikel Arteta’s Premier League Rule Change Request—And Why Arsenal Would Benefit

The Spaniard cited the need to protect the mental health of players among his reasons.

Sports Illustrated

Walking Workouts That Improve Health Without the Gym

Staying fit does not mean you have to just spend money on gym, or you have to do a very heavy workout daily. Just simply doing a walking workout can also give you good results which can be shocking for you. Walks can offer you a very simple, effective and…

Times Life

Mental health hospital paid millions by NHS facing police probe after patient death

Police are investigating the death of an elderly man, while eight care workers have been arrested on suspicion of wilful neglect and ill treatment of another patient at the 400-bed St Andrew’s Hospital in Northampton

The Independent UK

Are Phones Replacing Playgrounds? Goa’s Bold Plan Has India Talking

Social media has become a daily habit for many children, often before they fully understand its emotional and mental impact. In response to growing concerns, Goa is considering a bold step that could reshape how young minds interact online. The state is exploring a possible ban on social media use…

MyLifeXP

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Impact Of Your Screen Addiction On Your Pet

Pets especially dogs, our loyal companions and friends need our attention, love and care from time to time. These little creatures bond with humans as a pack, they need walks, playing time, activity, exercising and care. But when owners prioritize and use their mobile phones and devices more than being…

Times Pets

Arsenal: Mikel Arteta 'begs' Premier League to make key change next season

Gunners boss urges change that would “maintain the mental health of players”

Evening Standard

10 Types of Men Women Can’t Stop Thinking About : Are You One of Them?

Attraction goes beyond physical appearance. Personality is the key to forming meaningful and lasting connections. Women are naturally drawn to men who make them feel safe, respected, and valued. Traits like kindness, emotional intelligence, humor, confidence, and reliability play a vital role in building strong relationships. Understanding these qualities helps…

MyLifeXP

Reform demands Badenoch apologises to Braverman over mental health claim - or face legal action

Reform says Kemi Badenoch has until Friday afternoon to publicly apologise

The Independent UK

Hill Country floods are worsening mental health issues in Kerr County, report finds

In Kerr County, the July 4 flood is expected to quadruple serious emotional disturbances in children and more than triple adult PTSD cases this year.

The Texas Tribune

Feather Plucking In Parrots Is Not Random. Here Is Why It Happens

Parrots are known for their bright feathers, sharp intelligence, and emotional bonding with humans. So when a parrot starts pulling out its own feathers, the sight can feel heartbreaking and confusing. Many pet parents assume it is just a bad habit or boredom. In reality, feather plucking is often a…

Times Pets

6 Powerful Lord Ganesha Mantras That Heal Your Mind and Soul

Lord Ganesha, the remover of obstacles and the source of wisdom, is revered for his ability to heal the mind, body, and soul. Chanting his mantras daily promotes inner peace, positivity, and emotional strength. These sacred vibrations help release stress, boost confidence, and clear mental and emotional blockages. Regular practice…

MyLifeXP

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The Fashion Central

“Not good for my mental health”: Sarah Ferguson struggles as friends distance themselves and Royal Lodge exit looms

The Guardian - UK

Survey of over-50s women finds almost two in three struggle with mental health

Of those affected by midlife challenges such as menopause, nine in 10 do not seek help, therapists’ organisation says

MyLifeXP

Why Coffee Helps You Live Longer Only If You Drink It at the Right Time

For millions of people, coffee is more than a morning habit. It brings comfort, focus, and steady energy to start the day. Scientific research now confirms that regular coffee consumption can support a longer and healthier life. Large population studies link moderate coffee intake with lower risk of heart disease,…

The Times of India

“Nothing to do with my viewpoints”: Candace Owens reacts to Kanye West’s apology for antisemitic remarks in The Wall Street Journal

Candace Owens reacted after Kanye West apologized for past antisemitic remarks in a letter published by The Wall Street Journal. Owens said she supports Ye and will not turn her back on him. Ye blamed mental health struggles, apologized to Jewish and Black communities, and said he hopes to earn…

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Times Life

4 Okinawa Longevity Secrets That Can Add Years to Your Life

The Japanese mainland, Okinawa is recognised as one amongst the “Blue Zones” of longevity. If you visit this region, you will be able to see much more older, happy individuals than youngsters. In fact, these people follow a number habits that ensure that they live long and fulfilling lives. By…

Bored Panda

“People Have No Idea”: 70 Medical Issues That Ruin People’s Lives

Some illnesses are obvious but some aren’t. Mental health conditions like anxiety, OCD or depression and physical issues like endometriosis, autoimmune disorders, chronic fatigue, or digestive problems are all invisible illnesses — you often wouldn’t know if someone is suffering from them until they tell you so. Millions of people…

The Independent UK

Millions of vulnerable people missing out on benefits, Martin Lewis’ charity warns

Nearly two-thirds of people with mental health and money issues don’t know what support is available, survey finds

The Independent UK

Handcuffs, hallucinations and riot squads: Inside the UK’s most notorious immigration detention centre

SPECIAL REPORT: Brook House near Gatwick airport was the subject of an independent inquiry after G4S guards were filmed abusing detainees in 2017. Now, The Independent has obtained stark written accounts from officers at the site that reveal chaotic conditions in which restraint and force are being used against vulnerable…

The Conversation

Social media is boosting mental health disorders and suicidal thoughts among teens, particularly in girls

Mixed anxiety-depressive disorders (MADD) and suicidal thoughts, online bullying, poorer self-esteem, alcohol, cannabis and psychoactive substance use… social networks exploit young people’s vulnerability and actually help boost certain disorders that they are prone to.

MyLifeXP

9 Life-Changing Benefits of Shiva-Parvati Mantra You Can’t Afford to Miss

Chanting the mantra ॐ नमः पार्वती पतये हर हर महादेव daily is a sacred practice that promotes devotion, spiritual growth, and energy alignment. Lord Shiva and Goddess Parvati represent the ideal balance of masculine and feminine energy, and reciting their mantra strengthens the mind, body, and soul. Consistent chanting reduces…

The Guardian - UK

Wednesday briefing: Can we turn around the growing school readiness crisis?

In today’s newsletter: Rising living costs, shrinking early years services and soaring screen use are reshaping what teachers encounter on the first day of school, with consequences felt across the system

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