INSANE: Nikki ramskill | Vintage Vibes

Why menopause symptoms feel worse in colder weather – and what to do about them

As Menopause Awareness Month (October) approaches, Siobhan McNally asks the experts

The Independent UK · Sep 21

Menopause experts reveal 10 tips for coping with symptoms in a heatwave

The summer months can be challenging for menopausal women – here are some ways to cope as temperatures heat up

The Independent UK · Jun 18

Do I really need to take supplements during menopause?

Everyone’s menopause journey is different, so it’s important to do your research and see what works for you.

The Independent UK · Mar 25

Bowel cancer symptoms that Dame Deborah James wanted you to know about

Dame Deborah, who died yesterday, was a tireless campaigner

Wales Online · Jun 29, 2022

All you need to know about bowel cancer after Deborah James’ plea to ‘check poo’

The podcast host and mother of two died at the age of 40.

The Independent UK · Jun 29, 2022

'My debts spiraled to £60,000 before I realised how bad things were'

Nikki Ramskill managed to buy off the large amount in just five years, and explains how she did it

Wales Online · Jun 6, 2022

Woman who cleared £60,000 debt in five years explains three tips to fix your finances

Nikki Ramskill details her debt journey and how she went from owing £60,000 to becoming debt-free in her 30s. She now helps other people with their finances and money issues

Daily Mirror · Jun 6, 2022

How to look after your mental health through the cost of living crisis

With the cost of living reaching the highest level in decades, Furvah Shah speaks to experts about how to not to let the stress of it get to us

The Independent UK · Apr 14, 2022