MYSTERIOUS: Oliver guttmann | Mind Blowing Facts

Is it true that … a glass of wine a day is good for your heart?

Moderate wine consumption may benefit your cardiac health, but foods such as grapes and berries offer similar advantages without the negative effects

The Guardian - UK · Dec 1, 2025

How does sugar affect our heart health?

Here are some short and long-term impacts that excessive sugar consumption can have on your heart…

The Independent UK · Oct 23, 2025

The four warning signs your heart needs a check up, according to a cardiologist

It is worth having a check up if you are suffering from these four warning symptoms

The Independent UK · Sep 15, 2025

The eight things baby boomers should do for good health

An expert shares theirs top tips

The Independent UK · Oct 7, 2024

Experts issue warning over the heart disease symptoms women should look out for

Women experience heart disease differently to men

The Independent UK · Sep 25, 2024

What is cholesterol and how can we lower it?

By being proactive, you can avoid complications like heart disease or strokes later in life

The Independent UK · Sep 4, 2024