I don’t want to invite my alcoholic dad to my wedding Trust your gut instinct about not having him there. The shame that is creeping in may be about pressure to conform The Guardian - UK · Jun 2, 2024
I have a dream job and family, but I really want to write novels Get up very early in the morning and just write. You will make mistakes but learn from them. Don’t be in a hurry and keep taking small steps The Guardian - UK · May 26, 2024
My husband finds life easy, and ‘corrects’ me because I don’t Your brain is wired to need order to feel safe, he should respect that The Guardian - UK · May 19, 2024
I’m worried my new partner won’t love who I really am Try to steer your focus to what you want rather than what you think you should be The Guardian - UK · May 12, 2024
I have no children and have started to fear for my legacy. What can I do? Legacy can be found in the lives you touch and your impact on others The Guardian - UK · May 5, 2024
I’ve lost contact with my brother. Is it too late to reach out? We can get into the habit of thinking about our sibling with judgment and criticism The Guardian - UK · Apr 28, 2024
As an immigrant I’m undervalued, and my wife has no sympathy You’re in a difficult situation. I know it won’t be easy, but don’t be too proud to seek help The Guardian - UK · Apr 21, 2024
I was abused as a child, but now my mother needs care Manage your mum’s care from a distance, says Philippa Perry. Don’t get sucked into her orbit The Guardian - UK · Apr 14, 2024
My partner ogles other women and it makes me feel unattractive It’s not a petty problem, says Philippa Perry, because your feelings matter The Guardian - UK · Apr 7, 2024
My clingy colleague has bought a house almost next door He should have talked about this before moving in, says Philippa Perry. I’m on amber alert here… The Guardian - UK · Mar 31, 2024
I never wanted kids, but now my partner is pregnant Give yourself time, it’s difficult to form a bond until you’ve met a baby The Guardian - UK · Mar 24, 2024
Everything’s fine but somehow I feel I can never settle What is it in you that is so difficult to sit with, asks Philippa Perry The Guardian - UK · Mar 17, 2024
My mum loves other people’s children more than her own Perhaps it may be painful for her to look at why she’s so cold, so she chooses to be in denial, writes Philippa Perry The Guardian - UK · Mar 10, 2024
I crave connection with my siblings – but they are toxic Spend time with people who make you feel good, says Philippa Perry. And hold your theories about your siblings more lightly The Guardian - UK · Mar 3, 2024
The Guardian - UK · Feb 25, 2024 We are in our 60s, but my partner has been lying to me. Do I stay? You may be conflict avoiders, says Philippa Perry. Couples therapy could be a new adventure, if you can both be open
The Guardian - UK · Feb 18, 2024 My best friend won’t see me any more. Now I’ve lost confidence You have less in commmon than you once did, says Philippa Perry. It’s normal for friendships to change
The Guardian - AU · Feb 12, 2024 Afternoon Update: Israeli hostages freed; Nationals under pressure over Barnaby Joyce; and how supermarkets make you pay more Two hostages have been freed in Rafah while Gaza officials say at least 37 Palestinians have been killed in strikes
The Guardian - AU · Feb 12, 2024 Israeli hostages freed; Nationals under pressure over Barnaby Joyce; and how supermarkets make you pay more Gaza health officials say at least 37 Palestinians have been killed in strikes, while Israeli army says it has freed two hostages
The Guardian - UK · Feb 4, 2024 My teacher is so smarmy that I find him unbearable Rather than thinking he is the sole source of your bad feeling, locate this feeling within yourself
The Guardian - UK · Jan 28, 2024 We’ve just got married and now the pressure is on to have children. But why should we? This is an emotional and instinctual question, not one you can decide rationally
The Guardian - UK · Jan 21, 2024 I am 65 and when I look in the mirror all I see is ugliness You are mistaking the familiar refrains of your internal monologue for truth. The more you practise new messages the truer they will feel
The Guardian - UK · Jan 14, 2024 I’m 80 and my single daughter is bullying me into childcare Now is the time to say ‘No!’ says Philippa Perry. It will feel frightening, but you must do it anyway and, with time, you will feel more confident
The Guardian - UK · Jan 7, 2024 My mother can’t accept that I don’t want children Initiate a conversation in which you really listen to and understand her. After that she may be able to hear you
The Guardian - UK · Dec 31, 2023 My mother refuses to admit she was abusive and violent I doubt she is ever going to confess she made mistakes, writes Philippa Perry
The Guardian - UK · Dec 30, 2023 Don’t flake, don’t dump friends and don’t hold grudges: experts on what not to do in 2024 Guardian writers including Marina Hyde, John Crace (and a few other successful types) reveal what they won’t be doing in the coming year