MYSTERIOUS: Prediabetes - You Need To See This

Keto Cut Liver Fat By 67% Despite Similar Weight Loss With Mediterranean And Low-Fat Plant-Based Diets

A clinical trial found a ketogenic diet cut liver fat by 67%, despite similar weight loss among people following three different diets.

Medical Daily · Sep 9

Can Magnesium Lower Blood Sugar? Here’s What the Research Actually Shows

Magnesium supplements are having a moment, with claims ranging from better sleep to fewer muscle cramps and improved blood sugar. That last promise is especially...

Saving Advice · Sep 7

7 Signs of PMOS You Can Have at a Normal Weight

When people hear PMOS, formerly known as PCOS, they often imagine weight gain, difficulty losing weight or obesity. But that picture is incomplete. A woman can have a normal BMI and still have PMOS. The condition affects hormones, metabolism and reproductive health, so body weight alone cannot tell you whether…

MyLifeXP · Sep 4

One Prediabetes Subgroup Kept Sliding Toward Diabetes Despite Years of Sustained Weight Loss

One prediabetes subgroup kept progressing toward diabetes despite sustained 8% weight loss and the steepest drop in insulin secretion.

Medical Daily · Jul 29

The Health Tests You Should Get In Your 20s Even If You Feel Perfectly Healthy

Feeling healthy does not always mean everything is perfect inside your body. High cholesterol, vitamin deficiencies, diabetes, high blood pressure, and even certain infections can go unnoticed for years without causing obvious symptoms. Your 20s are the ideal time to create a baseline for your health. Regular screenings are not…

MyLifeXP · Jul 15

Eating Only Two Meals a Day Changes Your Metabolism, Here Is What Happens Over Time

Your Hunger Hormones Shift FirstWithin the first week of eating only two meals a day, ghrelin, the hormone that triggers hunger, begins to recalibrate its peak times. Instead of spiking at your old breakfast hour, it gradually aligns with your new first meal window. A 2019 study published in Obesity…

Times Life · Jul 13

The FDA Just Cleared the First Over-the-Counter Glucose Monitor for Children

FDA cleared the first OTC glucose monitor for children ages 2+ on June 12. Here's what this means for families managing prediabetes or Type 2 diabetes.

Medical Daily · Jul 8

Intensive Lifestyle Changes Reduce Risk of Multimorbidity by 25 Percent in Adults with Prediabetes, 20-Year JAMA Study Reveals

A 20-year NIH study published in JAMA June 15, 2026 found intensive lifestyle changes cut multimorbidity risk by 25% in adults with prediabetes.

Medical Daily · Jun 16

Effective Prediabetes Management Through Balanced Diet Regular Exercise and Monitoring

Learn how diet, exercise, and monitoring support prediabetes management, enhance glycemic control, and reduce Type 2 diabetes risk through proven lifestyle strategies and the diabetes prevention program.

Medical Daily · Apr 3

Game Changing Pill in Clinical Trials Cuts Diabetes Risk by 50 Percent and Redefines Diabetes Prevention

Discover how a new medication from recent clinical trials offers a breakthrough in diabetes prevention by improving blood sugar control and supporting healthy lifestyle integration.

Medical Daily · Mar 23