What is Urolithin A? New recovery-boosting supplement spotted at the Tour de France Are pomegranates the latest superfood of the peloton? Cycling News · Jul 16
'Easier than getting a bag of sweets from the shops' - Weight loss drugs are everywhere, but are they a recipe for disaster or game changer for cyclists? Weight loss drugs are more popular than ever, even in cycling, but do the health benefits some are seeing outweigh the risks and dangers, and what does WADA think of them? Cycling News · Feb 27
New test used by WorldTour pros finally sheds light on the individuality of carbohydrate intake, and we've put it to the test Evidence that 120g per hour might not be the right fuelling strategy for everyone Cycling News · Jul 25, 2025
Predictive nutrition and mathematic modelling - How AI is changing the WorldTour peloton How much has machine learning infiltrated the professional peloton and where does its future lie? Cyclingnews investigates… Cycling News · Nov 29, 2024
The importance of nutrition in cycling performance: Dietary strategies for optimal performance and recovery Dr Sam Impey shares simple and easy strategies to get the most from your riding Cycling News · Sep 3, 2024
I'm a nutritionist - this is how long a bike ride needs to be for carb loading to be beneficial, and what to eat What to eat, and when: a fuelling specialist’s tips on maximising performance by pre-loading carbohydrate Cycling Weekly · Apr 30, 2024
I'm a nutritionist - these are the five supplements for cyclists that actually boost your performance There are stacks of powders, pills and potions that carry plenty of marketing but little scientific backing – here are the five supported by robust research that could really help you go faster Cycling Weekly · Jan 11, 2024
'My psychologist and physio are the two most important people in my career' - Team GB's six pillars of performance support and what amateurs can take from this For the pros, peak performance is underpinned by an elaborate support structure. Josephine Perry considers how amateurs can pick and choose the key buttresses Cycling Weekly · Dec 11, 2023
I lowered my body fat by 4.4% and increased my VO2 max after using a nutrition app for 7 weeks Could a smartphone app be the key to hitting your nutritional needs and reaching your riding goals? Cycling Weekly · Jul 24, 2023
Bonk-proof your fuelling: what’s really going on to cause you to ‘bonk’ and how to avoid it Shaken by a personal experience of that dreaded running on-empty feeling, Anita Bean goes in search of fuelling experts to find out what ‘bonking’ really means and how to avoid it Cycling Weekly · May 9, 2023