"Protecting Your Boundaries" Is One of 2026's Biggest Buzzphrases—But Therapists Say We're Using It Wrong We’ve never had more language for our emotional needs. But is it helping? Marie Claire · Aug 24
Why Do Men Ruin Your Birthday? Birthdays, promotions, holidays, even funerals. Writer Chanté Joseph investigates the unsettling relationship pattern hundreds of women instantly recognised. Marie Claire · Aug 2
Skipped alcohol this month? 7 surprising Dry January benefits that'll convince you to keep going Congratulations - you’re almost there. Marie Claire · Jan 26, 2025
"People either run to feel nothing or run to feel something” – how running helped me process my grief Running is undeniably having its moment right now. You only have to wander into any relatively green or open space and see people clad in spongy shoes and high-vis vests darting towards you with impressive speed to realise its cultural relevance. But when I took up running back in 2021… The Independent UK · Jan 17, 2025
Why do celebrity deaths like Liam Payne’s impact us so deeply? The world of celebrity can feel both distant and intimately familiar, and Liam Payne’s tragic death at just 31 has once again shown how deeply we can connect to public figures, even if we've never met them. Whether or not you were a devoted One Direction fan, Payne’s sudden passing… Evening Standard · Oct 19, 2024
People are paying "mules" to boost their mileage on Strava, which leaves me asking - is social media ruining running? It begs the question: are we prioritising how we appear on social media over our wellbeing? Marie Claire · Sep 14, 2024
Gen Z are ‘raw dogging’ flights for TikTok—but experts say it can cause thrombosis TikTok’s latest travel trend is encouraging plane passengers to sit silently and stare ahead for hours on end. Fortune · Aug 13, 2024
I’m a Health Editor who regularly runs marathons - 7 mental endurance tips that have changed my life Plus, how building mental resilience can boost all aspects of your life. Marie Claire · Apr 25, 2024
The vorfreude secret: 30 zero-effort ways to fill your life with joy How can you change your life for the better today? Learn not just to appreciate happiness – but to anticipate it The Guardian - UK · Apr 9, 2024
I'm a Health Writer who swears by journal prompts – 11 to help you reflect on your year, as 2024 draws near Pens at the ready. Marie Claire · Dec 29, 2023
I get easily overwhelmed at this time of year - 11 coping techniques for anxiety that always help during the busiest periods 'Tis season is not always jolly, but these 10 tricks help me find calm Marie Claire · Dec 16, 2023
How the first female Time Lord changed Doctor Who forever As Jodie Whittaker hands the baton to Ncuti Gatwa, we reflect on how embracing diversity has led to some of the show’s most unflinching and affirming tales The Guardian - UK · Oct 21, 2022