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Hay fever symptoms - expert tips to tackle allergies as pollen season arrives

It's spring, which means the pollen count is rising and people with allergies are starting to struggle. Here are some expert tips to tackle your hay fever symptoms this allergy season

Daily Mirror · Apr 23, 2022

Seven common Irritable Bowel Syndrome non-food triggers to avoid

April marks Irritable Bowel Syndrome Awareness Month - also referred to as IBS. In the UK the condition is said to affect one to two in 10 people and can be debilitating. But whilst many people like to avoid food triggers - what about non-food triggers?

Glasgow Live · Apr 21, 2022

Irritable Bowel Syndrome and the seven common non-food factors that can trigger IBS

Around one or two in ten people in the UK are said to suffer from IBS.

Daily Record · Apr 15, 2022