Beat the winter blues with these expert tips and products for easing SAD symptoms Alleviate your low mood with the help of light therapy, meditation, caffeine swaps and more expert-recommended tips The Independent UK · Nov 5, 2024
Why you shouldn't take ibuprofen when running Our experts reveal the health dangers for runners of the commonly used anti-inflammatory drug Advnture · Sep 3, 2024
How to treat minor injuries during a run: what to do after a fall An expert guide for runners faced with cuts, scrapes and grazes Advnture · Mar 31, 2024
Why do lips get so chapped in winter? The reason your lips get chapped in cold weather lies in their unique anatomy. LiveScience · Dec 26, 2023
Keen to enjoy your festive season headache-free? These are the 10 simplest ways to cure a hangover, according to top experts 'Tis the season, after all... Marie Claire · Dec 11, 2023
Should I worry about being tired all the time? Is modern life making us ill – or are we just a little underslept? The Guardian - UK · Oct 22, 2023
This is how stress affects different parts of the body Doctors explain some of the physical symptoms to be aware of. By Katie Wright. The Independent UK · Aug 25, 2023
Is it heat exhaustion or are you just tired? Doctors explain the signs to watch out for during hot weather. The Independent UK · Aug 7, 2023
UK heatwave: what is heatstroke and how can you treat and prevent it? Soaring temperatures in London and elsewhere in the UK are welcome for many — but beware of being in the sun for too long Evening Standard · Jun 13, 2023
Hay fever: Why are symptoms so bad this year and how can you treat them? Sufferers report worse allergy symptoms as temperatures get warmer The Independent UK · Jul 21, 2022
Hay fever: Why are symptoms so bad this year and how can you treat them? Sufferers report worse allergy symptoms as temperatures get warmer The Independent UK · Jul 20, 2022
Hay fever: Why are symptoms so bad this year and how can you treat them? Sufferers report worse allergy symptoms as temperatures get warmer The Independent UK · Jul 19, 2022
Hay fever: Why are symptoms so bad this year and how can you treat them? Sufferers report worse allergy symptoms as temperatures get warmer The Independent UK · Jul 17, 2022
Hay fever: Why are symptoms so bad this year and how can you treat them? Sufferers report worse allergy symptoms as temperatures get warmer The Independent UK · Jul 16, 2022
The Independent UK · Jul 15, 2022 Hay fever: Why are symptoms so bad this year and how can you treat them? Sufferers report worse allergy symptoms as temperatures get warmer
The Independent UK · Jul 14, 2022 Hay fever: Why are symptoms so bad this year and how can you treat them? Sufferers report worse allergy symptoms as temperatures get warmer
The Independent UK · Jul 13, 2022 Hay fever: Why are symptoms so bad this year and how can you treat them? Sufferers report worse allergy symptoms as temperatures get warmer
The Independent UK · Jul 12, 2022 Hay fever: Why are symptoms so bad this year and how can you treat them? Sufferers report worse allergy symptoms as temperatures get warmer
The Independent UK · Jul 8, 2022 Hay fever: Why are symptoms so bad this year and how can you treat them? Sufferers report worse allergy symptoms as temperatures get warmer
The Independent UK · Jul 8, 2022 How to combat hay fever symptoms during summer Keep your hay fever symptoms at bay as temperatures start to rise
The Independent UK · Jun 18, 2022 Hay fever: Why are symptoms so bad this year and how can you treat them? Sufferers report worse allergy symptoms as temperatures get warmer
Woman & Home · Jun 16, 2022 How to keep cool in summer: 20 cooling tips to manage the heatwave From freezing socks to spritzing a homemade body mist keep cool and carry on with our handy hacks and effective tips for beating the heat
Glasgow Live · Apr 21, 2022 Seven common Irritable Bowel Syndrome non-food triggers to avoid April marks Irritable Bowel Syndrome Awareness Month - also referred to as IBS. In the UK the condition is said to affect one to two in 10 people and can be debilitating. But whilst many people like to avoid food triggers - what about non-food triggers?
Daily Record · Apr 15, 2022 Irritable Bowel Syndrome and the seven common non-food factors that can trigger IBS Around one or two in ten people in the UK are said to suffer from IBS.