SHOCKING: 5 - You Need To See This

This is the day of the week you’re more likely to have a deadly heart attack

The beginning of the work week is prime time for serious types of heart attacks.

Fortune · Jun 5, 2023

A Physician Explains The One Vital Connection Between Sleep And Heart Health

In 2022, the American Heart Association updated the guidelines to its Life's Simple 7 metrics for heart health, adding sleep as an eighth measure.

Inverse · Jun 5, 2023

This or that: Vegetarian or pescatarian diet?

Last month, the American Heart Association released a scientific statement listing the four best diets, which include the Dash (Dietary Approaches to Stop Hypertension), the pescatarian, the Mediterranean, and vegetarian. We look at the two most applicable to Indians — the pescatarian and vegetarian.

The Hindu · May 19, 2023