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YOU WONT BELIEVE: 2 | Mind Blowing Facts

Why your late teens and early 20s are crucial times for lifelong heart health

Emerging adulthood – the life stage that unfolds around ages 18-25 – is full of major transitions, such as starting college or learning a trade, making new friends and romantic connections, and generally becoming more independent.

The Conversation

More Americans meet criteria for high blood pressure under new guidelines

Nearly half of all Americans have high blood pressure – a condition called hypertension.

The Conversation

These foods can help slash your risk of stroke

Nearly 800,000 Americans suffer a stroke every year due to high blood pressure and other risk factors

The Independent UK

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These foods can help maintain a healthy blood pressure

Nearly half of American adults live with high blood pressure

The Independent UK

Cut back on these two things to meet blood pressure guidelines

High blood pressure can lead to a life-threatening heart attack or stroke

The Independent UK

Spending too much time on screens could hurt your teen’s heart health

Just three extra hours of screen time a day can make a huge difference

The Independent UK

Cardiologist reveals one of the most effective ways to prolong your life

One study found that a low level of fitness poses a greater risk of death over time than other traditional risk factors

The Independent UK

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As wrestling fans reel from the sudden death of Hulk Hogan, a cardiologist explains how to live long and healthy − and avoid chronic disease

On July 24, 2025, the American pro wrestling celebrity Hulk Hogan, whose real name was Terry Bollea, died at the age of 71. Hogan had chronic lymphocytic leukemia and a history of atrial fibrillation, or A-fib, a condition in which the upper chambers of the heart, or atria, beat irregularly…

The Conversation

7 Products With Hidden Sodium That Are Impacting Your Health

When we think of salty foods, chips and pretzels often come to mind. However, many everyday foods contain hidden sodium that can silently impact our health. Excessive sodium intake is linked to high blood pressure, heart disease, and stroke. The American Heart Association recommends consuming no more than 2,300 mg…

Grocery Coupon Guide

Banksy 'Battle to Survive a Broken Heart' artwork defaced on Brooklyn wall to be sold in New York

The preserved wall, dubbed Battle to Survive a Broken Heart, will be up for sale on May 21 at Guernsey's, the New York auction house

Evening Standard

Trump deemed in ‘excellent’ health with perfect cognitive test score and 224lbs weight

Trump claimed he got a perfect score on every cognitive test he completed during the first annual physical exam of his second term

The Independent UK

Just a couple days of physical activity a week may be key to better health

Researchers initially expected that spreading activity throughout the week would prove to be more beneficial

The Independent UK

Are seed oils bad for your health?

One expert breaks down the concerns influencers and RFK Jr. have raised about commonly consumed seed oils.

Fortune

This nutrition expert avoids a so-called health food at all costs

Low-fat yogurt often contains artificial sweeteners and added sugar and flavors.

Fortune

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Fortune

RFK Jr. and beauty influencers are raving about the health benefits of beef tallow. Here's what science says

Experts warn that the stuff is about 50% saturated fat, which raises the risk of high cholesterol and heart disease.

The Independent UK

Sharon Stone opens up on heartbreaking family tragedy at red carpet event

Actress Sharon Stone has revealed the devastating personal reason she has chosen to support the American Heart Association.

The Times of India

Heart disease is America's top killer: Simple steps to protect your heart

Heart disease remains the biggest killer in the United States, according to a new The American Heart Association (AHA) report, published on Monday in the journal Circulation.

The Independent UK

Keeping blood pressure under control is critical. There's a new option for tough cases

About half of U.S. adults have high blood pressure and too few have it under control

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Fortune

What’s a normal resting heart rate? Here’s what your pulse should be based on age

Factors including stress, hormones, anxiety, medication, and physical activity also contribute to what may be considered a healthy resting heart rate for you.

The Times of India

Good fats vs bad fats: What our body really needs

We've all heard mixed messages about fats. Are they all harmful? Should we avoid them at all costs? The truth is, that not all fats are created equal, and some fats are healthy and essential for our body’s well-being. Eating the right kinds of fats in the right amounts can…

Inverse

The American Heart Association Finally Took Sex Into Account for Stroke Risk — Are You In the New At-Risk Group?

The new guidelines on preventing stroke for the first time address the risks that women uniquely face, focusing on birth control, pregnancy, and more.

The Times of India

Are overcooked eggs putting our hearts in danger?

Eggs are a quite common addition to many diets. They are especially known for their high-quality protein and essential nutrients. They also contain dietary cholesterol, which has been associated with heart disease concerns. While findings from the American Heart Association have tried to reduce the fear about the cholesterol in…

The Times of India

Which is the healthiest salt for controlling blood pressure?

Salt and blood pressure do not go hand in hand. High amounts of salt in diet elevates blood pressure level and this is the reason why health experts and health agencies warn against the consumption of salt. Controlling blood pressure is crucial for overall cardiovascular health.

The Times of India

6 silent symptoms that show days before a heart attack

In recent days, there has been a concerning surge in heart attack cases. Factors such as stress, sedentary lifestyles, and poor dietary choices have contributed to this rise.

The Times of India

How much should one ideally walk in a day to stay fit and healthy

Some of us walk in minutes and some walk in kilometers, but have you ever wondered what is the ideal way to walk? Or how many hours in a day a healthy individual should ideally walk?

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