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FOUND: Vitality | Mind Blowing Facts

This is the longevity focused metric in your sleep score that can indicate how well you’re ageing — experts explain why and how to improve yours

New research links regular sleep patterns to a longer life. A board-certified physician and a renowned longevity and health expert explain why, plus how to find and improve your sleep regularity score on Apple Watch, Oura, Whoop, and Garmin sleep trackers.

Tom’s Guide

Bournemouth race to upgrade Vitality Stadium before first season in Europe

Bournemouth need permission for their proposed stadium upgrades after qualifying for European football, which they sealed with a 1-1 draw with Manchester City.

The Guardian - UK

Vitality stunned by BetBoom in IEM Atlanta 2026 groups

Playoffs beckon for BetBoom after the upset win.

Dot Esports

From analysis to the latest developments in health,
read the most diverse news in one place.

IEM Atlanta 2026 Viewer’s Guide: Everything you need to know

Can NAVI finally make a dent in Vitality's dominance?

Dot Esports

PGL Astana 2026 Viewer’s Guide: Everything you need to know

Astana presents a an open run to the trophy in the absence of Vitality.

Dot Esports

Vitality slam NAVI to win fifth title at BLAST Rivals Fort Worth 2026

Another routine win for Vitality as they storm through 2026.

Dot Esports

CS returns to Texas in 2026! BLAST Rivals Fort Worth: Everything you need to know

Can NAVI and FURIA exact their revenge for Rio?

Dot Esports

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Science says regular, good quality sleep can add up to 4 years to your life — these are the hacks I swear by

A regular sleep schedule and clocking up 7+ hours of quality rest is essential for maintaining physical and mental health. Here are the hacks I use to make sure I go to bed at the same time every day.

Tom’s Guide

Vitality clinch back-to-back Grand Slams with IEM Rio 2026 win

The organization is the first to ever win two Grand Slams in Counter-Strike.

Dot Esports

ESL announces Kick partnership: Pro Tour streams and exclusive Challengers League coverage

ESL brings CS2 and Dota 2 tournaments to Kick starting now.

Dot Esports

G2 ends Team Vitality’s historic 24-map win streak with 13-5 victory at IEM Rio 2026

The map streak may be broken, but the series streak still stands.

Dot Esports

Can Anyone Stop Vitality? IEM Rio 2026: Everything you need to know

Can anyone stop Vitality from winning their second Grand Slam?

Dot Esports

karrigan reportedly set to join Falcons after FaZe’s IEM Cologne Major heartbreak

Can karrigan finally crack the Falcons code?

Dot Esports

IEM Cologne Major 2026 Invites: All 32 Teams revealed

Liquid, BIG and SINNERS all scraped into the Major on the final day.

Dot Esports

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Tom’s Guide

'After one week, you're sleeping better. After one year, you're living longer' — science reveals what happens to your body when you sleep at the same time every day

Experts urge you to establish a consistent sleep routine for improved health and longevity. I ask a certified sleep consultant exactly how it benefits your body and brain...

The Independent UK

Dame Jessica Ennis-Hill: ‘There were so many times when I thought I can’t be bothered’

The Olympic champion tells Lisa Salmon even top athletes aren’t motivated all the time, and gives her tips for running in changeable spring weather.

Dot Esports

Vitality’s 22-map win streak puts them second only to NIP

Can Vitality challenge the legendary NIP-streak?

Dot Esports

ropz overhauls flameZ and ZywOo to win BLAST Open Rotterdam MVP

The Estonian star nicked the MVP medal at the very last moment.

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Dot Esports

VCT 2026 EMEA Stage 1: Schedule, results, teams, format, more

The first league phase for EMEA in 2026.

Dot Esports

Vitality sweep NAVI to lift BLAST Open Rotterdam trophy

A flawless run to the trophy for Vitality.

Dot Esports

Vitality sweep Aurora to make BLAST Open Rotterdam Finals

Wicadia and MAJ3R's best couldn't make a dent in Vitality's play.

Dot Esports

Vitality beat PARIVISION to guarantee BLAST Open Rotterdam semis

Vitality's unbroken overtime streak continues.

Woman & Home

'You’ve got to have a plan and build up to it' - Jessica Ennis-Hill shares 5 tips to get going as a new runner

From mindset to exercises, this is what gold medallist Jessica Ennis-Hill wants new runners to know about improving their fitness and finding a routine

Dot Esports

BLAST Open Rotterdam 2026: Teams, Prize Pool, Schedule, and more

Vitality is back in action at Rotterdam.

Tom’s Guide

The 7:1 sleep rule is now linked to a longer life — experts share 6 habits to help you master it by resetting your body clock this weekend

Experts share 6 'anchors' for your body clock that can help improve your sleep regularity and nail the 7:1 sleep rule for longer life.

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