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YOU WONT BELIEVE: 2 - You Need To See This

The 7:1 sleep rule is now linked to a longer life — experts share 6 habits to help you master it by resetting your body clock this weekend

Experts share 6 'anchors' for your body clock that can help improve your sleep regularity and nail the 7:1 sleep rule for longer life.

Tom’s Guide

Boots offers discount on Mounjaro for patients who exercise

Patients who go to the gym or jog can get a 25 per cent discount at Boots pharmacy on weight loss jabs

The Independent UK

Rain Derailed Your Training? 11 Ways to Rebuild Your Cardio Fitness Fast, From a World-Class Runner

Olympic champion Dame Jessica Ennis-Hill shares simple, expert-backed tips to help rebuild your running routine.

Marie Claire

From analysis to the latest developments in health,
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ESL Pro League Season 23: Teams, Prize Pool, Schedule, and more

Who will win in Vitality's absence?

Dot Esports

Stop waking up at 3 am — I asked 5 doctors for their best sleep hygiene tips and here’s what they said

The experts explain the habits and lifestyle changes that can help you sleep better and how to make them work for you.

Tom’s Guide

I asked the experts what’s the number one rule of good sleep hygiene and they all said the same thing

There’s no ‘easy fix’ for better sleep — but this gold-standard rule is the best starting point if you want to fall asleep fast and stay asleep.

Tom’s Guide

Vitality ZywOo: ‘Sometimes, I’d like to be ZywOo’s shadow’

The French phenom was profiled by sports publication L'Equipe.

Dot Esports

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Vitality apEX: ‘My temperament can lead my team, but it can also make them lose’

The French leader talks temperament, leadership evolution, and proving doubters wrong at 33

Dot Esports

PGL Cluj-Napoca 2026: Teams, Prize Pool, Schedule, Results etc.

Can MOUZ defend their only 2025 title?

Dot Esports

Passion UA revamp roster with Senzu and try

The two stars bring massive firepower to the Passion UA side.

Dot Esports

Sources: G2 and Cloud9 allegedly colluded to prevent sale of Perkz to Fnatic, but Riot investigation finds no harm

The Perkz buyout controversy may have passed without penalties, but it set an important precedent.

Dot Esports

ZywOo leads Vitality to IEM Krakow win over FURIA

The French prodigy put together his most comprehensive finals performance.

Dot Esports

MOUZ overcome G2 to reach IEM Krakow 2026 semis

MOUZ closed the series in two maps to setup Vitality match.

Dot Esports

Science says the '7:1' sleep rule could add 4 years to your life — here's why and how to start using it tonight

A new study drawing from 47 million nights of sleep data has found that a simple sleep behavior rule can extend your life. Here's what it is and how you can do it.

Tom’s Guide

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Dot Esports

ZywOo Claims Fourth HLTV #1, Surpassing s1mple’s Record

ZywOo claims record fourth HLTV #1, surpassing s1mple's legacy.

Dot Esports

HLTV Awards 2025: All Winners and Top 20 Players

ZywOo and Vitality swept the awards, capping off a legendary year.

The Independent UK

Better sleep could add years to your life – and these are the simple habits that could help

Sleeping for seven hours and going to bed within a one-hour window can slash risk of dying by 24 per cent, study finds

Dot Esports

Five Counter-Strike matches from 2025 that everyone should watch

The best Counter-Strike matches from 2025's most unforgettable season moments.

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Dot Esports

Team Vitality’s historic season powers Counter-Strike 2 to most-watched year ever

Vitality's dominance and systematic changes drove Counter-Strike's record-breaking year.

Dot Esports

Ropz robbed? The stats behind ZywOo’s Budapest Major MVP nod

ZywOo's third major MVP was the closest one yet.

Dot Esports

s1mple returns to the Major stage for StarLadder Budapest Major showmatch

s1mple heads to the Major stage as ZywOo looks set to take his GOAT crown?

Dot Esports

Vitality move past Spirit in StarLadder Budapest Major semifinals

Rumors of Vitality's demise were greatly exaggerated.

Dot Esports

StarLadder Budapest Major 2025: visitors are banking on Team Vitality, MOUZ fans outnumbered by FaZe

StarLadder Budapest Major visitors are as diverse as the remaining teams!

Dot Esports

ZywOo leads Vitality past The MongolZ with eye watering 2.18 rating

ZywOo topped the charts to take a dominant win over The MongolZ

Dot Esports

Vitality defeat NAVI to earn playoffs at StarLadder Budapest Major 2025

Vitality will have a chance to defend their crown at Budapest.

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Mathieu ZywOo Herbaut

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