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FOUND: 5 - You Need To See This

Brain Health Alert: 8 Common Habits That Damage Your Brain

The brain is one of the most sophisticated organs that we have in order to live a life of highest quality. It is responsible not only for the optimal cognitive functioning of our system, but also plays a defining role in our bodily activities. In today’s fast paced world, a…

Times Life

I’m a “Chinese Baddie” by Birth—These Are the TCM Beauty Rituals I Swear By

Tried, tested and approved by a Chinese Beauty Editor

Marie Claire

Daily Hydrolyzed Collagen Peptides for Long-Term Skin Firmness, Gut Integrity, and Structural Stability

The longevity of skin firmness and structural stability comes from deep internal protein support rather than superficial treatments.

inkl

From analysis to the latest developments in health,
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The 21 winter skincare essentials that dermatologists use when dry weather wrecks their skin

The essential cleansers, moisturizers and serums that dermatologists use to stay hydrated in dry indoor air and the windy outdoors

The Guardian - US

I visited a spa inside a 500,000-year-old cave in Bermuda. Here’s what I learnt

Bermuda is becoming one of the hottest destination for wellness-focused travel – on a trip to the island Lynn Rusk discovers nirvana in a spa

The Independent UK

'Timing is everything' - Dr Amir Khan reveals the best time to take supplements for maximum absorption

The doctor also revealed the foods that can reduce the absorption of iron, vitamin D, magnesium, and omega-3

Woman & Home

Weight-loss drug ‘support supplements’: do they address nutrient deficiencies, or are they just another fad?

Weight-loss injections have rapidly moved from specialist clinics to social media feeds and high-street pharmacies. Known as GLP-1 medications, they were originally developed to support those with type 2 diabetes but are now widely used to support weight loss.

The Conversation

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Does the cold really ‘seep into your bones’?

Another cold snap is approaching. Some people deal with it by taking an invigorating walk outside, while others hibernate with a cozy blanket and biscuits.

The Conversation

I Tried Custom Vitamins To See If It Would Finally Get Me In My Health And Wellness Era

As a forgetful gal trying to be more health conscious, I wanted to see if it's actually worth the hype.

Pedestrian.tv

Experts reveal if a cayenne shot is worth the burn

Cayenne shots are usually sold in 2oz bottles and made up of cayenne pepper, lemon or orange juice, ginger, maple syrup and sometimes black pepper

The Independent UK

Five a day favourites: Which are the best fruits for your health?

An apple a day keeps the doctor away, but what are the other healthiest fruits to consume? And how do their benefits vary? Euronews Health cherry-picks the best.

Euronews

Cabbage Core – the trend that’s here to stay

Cabbage has improbably become this year’s most fashionable vegetable. But is this a genuine nutritional redemption story or simply another cycle of food hype, asks Hannah Twiggs

The Independent UK

Are Supplements Secretly Hurting Your Liver?

Supplements are always known because they treat patients with natural ingredients without harming your body. supplements promising better immunity, glowing skin, weight loss, muscle gain, and even “liver detox.” Because many of them are labeled “natural,” we often assume they’re harmless.But here’s the uncomfortable truth that natural doesn’t always mean…

Times Life

16 of the best men's skincare to save your face this winter

Winter can wreak havoc on men’s skin. Nicky Rampley-Clarke lines up the products to stage the fight back

Evening Standard

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Times Life

8 Fruits That Help Cleanse Your Body Without Dieting

Detox doesn’t always require strict diets, juice cleanses, or extreme food rules. In fact, your body already has a built-in detox system your liver, kidneys, and gut. Certain fruits can naturally support these organs by providing hydration, fiber, antioxidants, and essential nutrients. Adding the right fruits to your daily routine…

The Conversation

Vitamin D: everything you need to know about this supplement – from when to take it, to how much you really need

When the days shorten and the sun sinks low in the sky, that familiar winter slump sets in. There’s a fundamental reason for this seasonal fatigue: low levels of vitamin D – the “sunshine vitamin”.

Evening Standard

‘Hidden vulnerability’ involving vitamin B uncovered in aggressive brain cancer

Scientists hope a prescribed diet could help slow glioblastoma tumour growth when certain drugs are used.

Times Life

3 Things That Happen When You Eat a Banana in the Morning

Starting your day with a banana is more than just a tasty habit—it’s a natural and effective way to boost energy. Bananas are packed with essential vitamins, minerals, and dietary fiber, which help aid digestion, maintain stable blood sugar levels, and improve overall alertness. Eating a banana first thing in…

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Times Life

5 Types of People Who Should Avoid Eating Makhana Daily

Makhana is a favourite snack of numerous Indians. In fact, it comes with a lot of nutritional benefits that people call it a superfood. This crunchy food is filled with a number of essential minerals and antioxidants. Our heart, digestive system, kidney, bones; everything will receive a healthy upliftment if…

The Independent UK

Best foundations for dry skin, tested by a beauty writer

These formulas will help dry skin feel hydrated

Clever Dude

6 Signs Winter Fatigue Is Actually a Vitamin D Deficiency

Winter can sneak into your bones, your mood, and your motivation. One minute you’re thriving, and the next you’re wondering why getting off the couch feels like climbing a mountain in flip-flops.

Times Life

Dementia Starts in Your Legs: Doctor Reveals Shocking Truth

Many of us might already know that dementia is one of the main reasons for dependency and disability among older adults all over the world. Studies show that almost 10 million individuals get affected by dementia each year. However, the common belief is that not keeping the brain active is…

Times Life

6 Evening Snacks That Are Actually Good For Your Health

Snacking is a daily habit in Indian households, whether it is a mid morning craving, evening hunger, or late night munching. The problem is not snacking itself but the kind of snacks we choose. Deep fried and processed options dominate the market, yet Indian kitchens have always had nutritious snack…

Times Pets

Pet Food Labels Made Easy: What Every Beginner Should Know

Understanding pet Food Ingredients

Choose safe and nutritious food for your pet

Certain ingredients in dog food provide your dog with many different, essential nutrients. The major nutrients that your dog needs to survive are proteins, carbohydrates, fats, and water. These ingredients make up the bulk of the nutrient…

GOBankingRates

These 6 Budget Beauty Buys Are Replacing Luxury Brands in 2026

To round up these, GOBankingRates checked out recommendations from dermatologists to get insights into what products to look for.

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