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SHOCKING: 69 - You Need To See This

Wednesday briefing: The study that says semaglutide can do much more than help you lose weight

In today’s newsletter: A new study suggests semaglutides reduce not just obesity but risks to your heart too. What will that mean for their availability on the NHS?

The Guardian - UK

Kelly Clarkson on her weight loss drug

Whoopi Goldberg and the singer-host traded weight-loss notes and how the drug operates in her body

Salon

Kelly Clarkson Reveals Weight-Loss Journey And Health Struggles Openly.

Kelly Clarkson shared her weight loss journey, using a diabetes drug alongside diet and exercise to shed around 60 pounds.

Top News

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Kelly Clarkson denies Ozempic use but confirms she takes weight loss medication after three stone weight loss

The singer said she initially resisted taking the drug

Evening Standard

Weight loss drug could reduce heart attack risk by 20%, study finds

Researchers say semaglutide, the active ingredient in Wegovy and Ozempic, could be biggest medical breakthrough since statins

The Guardian - UK

Swimming vs cycling: Which works the best for weight loss?

When it comes to weight loss, both swimming and cycling are excellent forms of exercise that offer numerous health benefits. However, determining which one works best for weight loss depends on various factors such as individual preferences, physical condition, and overall fitness goals.

The Times of India

Survey Reveals High Demand For GLP-1 Drugs In US

Learn about the prevalence and usage of GLP-1 drugs like Ozempic and Mounjaro in the US, including concerns over affordability and supply shortages.

Top News

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Stop dieting if you want to lose weight in menopause - here's why

Dieting doesn't work for weight loss in menopause. Here, doctors and specialists explain why - and what to do instead to lose weight healthily

Woman & Home

6 major moments from Oprah's live event

The three-hour long event featured candid interviews with Rebel Wilson, Busy Philipps, Sima Sistani and more

Salon

Oprah Winfrey Takes Accountability For Promoting Unsustainable Weight Loss Methods.

Oprah Winfrey takes accountability for promoting unsustainable weight loss methods, transitions to focus on weight health and body positivity, discloses we...

Top News

Decades-old law limits access to Wegovy for Medicaid beneficiaries

New medications like Wegovy are changing the way people lose weight and manage obesity, but many Medicaid beneficiaries can't get them.

WEKU

Treadmill Vs. Stationary Bike: Which Is Better For Weight Loss?

Discover the benefits of treadmill and stationary bike workouts for weight loss. Choose the right equipment to enhance your fitness journey and achieve you...

Top News

Salad or low-calorie moong dal chilla: Which is better for weight loss?

To many, it seems that weight loss is a complex journey. However, the fact is very different from what is understood about weight loss. You can lose weight with just simple lifestyle habits like simple food and regular exercise. With simple foods like chilla and salad you can also lose…

The Times of India

Rishabh Pant was allowed only 5ml of olive oil; all about his impressive 16 kilo weight loss journey

Delhi Capitals captain Rishabh Pant's impressive weight loss is the talk of the town right now. The 26-year-old dropped 16 kilos to make it to India’s T20 World Cup squad. In the ongoing IPL season, Pant has gained 398 runs in 11 innings and is the fifth-highest run-scorer. Now, that's…

The Times of India

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The Importance Of Including Healthy Fats In Your Weight Loss

Learn how including healthy fats in your diet can aid in weight loss and support overall well-being.

The Times of India

Are you skipping dinner for weight loss? Read this

Skipping dinner for weight loss is a practice that has gained popularity in some circles, but it's important to understand the potential risks and drawbacks associated with this approach. Skipping dinner for weight loss is a controversial strategy that may lead to short-term results but poses potential risks. While reducing…

Woman & Home

32 of the most popular diets ever

We break down the many popular diets around the world - and they're not just for weight loss...

inkl

Dietary Strategies for Weight Loss

Discover effective dietary strategies for weight loss. From mindful eating to portion control, learn how to achieve your goals with smart nutrition choices.

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Evening Standard

What is so-called Ozempic face? Plastic surgeons warn against effects of weight loss treatment

The drug can cause rapid weight loss that is often more pronounced on people’s faces

Top News

New Study Reveals Secrets Behind Weight Loss Plateaus

Learn about weight loss plateaus and strategies to overcome them based on recent research findings.

Evening Standard

Best apple cider vinegar gummies for weight loss and to relieve IBS symptoms

The health hero in chewable form are a great alternative to the tart liquid form - and have added vitamins and fruit extracts

Marie Claire

As Oatzempic trends as an at-home version of Ozempic - top pros warn it's yet another damaging health fad

Here, they explain exactly why it's so dangerous.

The Times of India

Paneer vs tofu: Which is healthier?

When the discussion is about healthy foods that aid in weight loss, paneer and tofu emerge as winners. Health-conscious individuals opt for either of these in their weight-loss diet. These amazingly delicious foods are extremely good for gut health, they are easily digestible, are loaded with fibers, and have everything…

Medical Daily

Calorie Counting Trumps Meal Timing For Weight Loss, Study Finds

The study discovered that the total number of calories consumed throughout the day matters more than when those calories are consumed.

Evening Standard

Intermittent fasting no better for weight loss than standard diet, study says

Eating within a shorter time window is found to have no other benefits beyond normal calorie reduction

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