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FOUND: 57 - What They Never Told You

The smell of native grasses reviving women's knowledge

Indigenous women are tapping into an ancient knowledge of native grains, harvesting and cooking with them, through their sense of smell.

AAP

Sit down all day? This stretching exercise is a must according to a yoga instructor

This straightforward yoga move is designed to gently mobilize the whole spine if you spend long hours seated.

Tom’s Guide

I Grow Leafy Greens Through Winter Every Year – 5 Ways I Protect Them From Frost to Keep Delicious Harvests Coming in the Colder Months

Discover some simple ways of overwintering leafy greens at home

Homes & Gardens

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Nnena Kalu wins the Turner Prize 2025 in ‘seismic’ moment for award

The Glasgow-born, learning-disabled artist joins a prestigious list of recipients including Damien Hirst, Steve McQueen and Grayson Perry

The Independent UK

Scottish artist Nnena Kalu wins Turner Prize 2025

Glaswegian artist Nnela Kalu was crowned the winner of the art award at the ceremony on Tuesday evening

Evening Standard

Discovery of record number of dinosaur footprints to reveal secrets of two-legged giants

A team of paleontologists has discovered and documented thousands of footprints

The Independent UK

Can’t Get Your Christmas Cactus to Flower? This Simple DIY Potting Mix Recipe Holds the Secret Ingredient to Long-Lasting Blooms

It's all about providing plenty of drainage and essential nutrients

Homes & Gardens

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Lab-grown fungus ‘meat’ could be cheaper chicken substitute, scientists say

Natural texture and flavour of protein produced by fungus closely resemble meat

The Independent UK

More than 2,000 golden retrievers met at a park. This is what happened next

A passerby could hear the gathering of dogs from miles away

The Independent UK

The versatile grain that is gut-friendly and packed with healthy proteins

This gluten-free grain has been served in dishes for more than 7,000 years

The Independent UK

White storks to make historic return to London in 2026

Species extinct as breeding birds in Britain since 1416 to be reintroduced in Barking and Dagenham as part of rewilding effort

The Guardian - UK

Breakthrough stem cell therapy reverses Parkinson’s in Chinese patient

Participant’s Parkinson’s score dropped to value resembling that of healthy person, researchers say

The Independent UK

It's not goodbye, planks — this one exercise is more effective at strengthening your deep core muscles (and whole body)

Grab a resistance band and try the plank bird dog exercise for a strong core and body.

Tom’s Guide

Scientists sent a menstrual cup to space. This is how it went

Most astronauts who menstruate pause their cycle with hormones before hitting the stars, but in the future, we'll need more options.

Space

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The Independent UK

Powerball jackpot jumps to $875 million - the second biggest this year

Four people purchased tickets which netted them $1 million during Saturday’s prize draw - but the big prize is still up for grabs

The Guardian - UK

Is it true that… you should take vitamin C when you’ve got a cold?

The vitamin has many benefits, but research shows that people who take it are just as likely to get the sniffles as those who don’t

The Independent UK

New weight-loss drug can burn fat while preserving muscle and appetite, scientists say

Researchers say new compound improves metabolic activity within muscles instead of acting on hunger pathways like Ozempic and Wegovy

The Independent UK

Can your banana be too yellow? It depends

Bananas can help to prevent cramping and come packed with disease-fighting antioxidants

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Marie Claire

Inside Our Fragrance Wardrobes: The Marie Claire Editors’ Most-Loved Christmas Scents

The scents defining our Christmas

Fit & Well

Improve your balance at home with these five bodyweight exercises from a 68-year-old fitness coach

You don’t need any equipment to do these simple moves

Tom’s Guide

Yes, you can build muscle with kettlebells — this is the 3-move routine I teach first

I have been teaching with kettlebells for years, and this 3-move workout is one of the best ways to maximize a full-body session with just one set of weights.

The Independent UK

New study reveals potential health risk behind tattoos

Researchers called the findings ‘crucial’ for informing the general public of the potential health concerns around tattoos

Ideal Home

Wildlife experts want gardeners to scatter tennis balls in their gardens – no, it’s not as bonkers as it sounds

This simple hack helps garden wildlife when the temperatures plummet

Woman & Home

Over 50? An orthopaedic surgeon reveals the weekly workout routine 'every woman' should do for longevity

Longevity means living better, for longer, and having a great quality of life into older age

International Business Times UK

Lucky Colors Of The Year According To Feng Shui And Their Meaning

As Pantone unveils its Colour of the Year for 2026, 'Cloud Dancer', Feng Shui experts have likewise announced the lucky colours for the coming Year of the Fire Horse

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