DARK SECRETS: 68 | Vintage Vibes

Why Makhana Is the Perfect Low-Calorie Healthy Snack

Makhana or fox nuts or lotus seeds has been a culinary ingredient in Indian kitchens over the generations. It is commonly eaten on fasting days or eaten as the light evening snack. Nowadays makhana also took its place in modern healthy diets. It is very nutritious food and is easy…

MyLifeXP · Feb 6

3 Surprising Benefits of Chewing Elaichi Before Bed

Elaichi, also known as cardamom, is commonly used as a mouth freshener, but this small spice offers powerful health benefits, especially when consumed before bedtime. For centuries, Ayurveda has valued elaichi for its ability to support digestion, calm the nervous system, and refresh the body naturally. Chewing just one pod…

Times Life · Feb 6

3 Things That Happen When You Eat a Banana in the Morning

Starting your day with a banana is more than just a tasty habit—it’s a natural and effective way to boost energy. Bananas are packed with essential vitamins, minerals, and dietary fiber, which help aid digestion, maintain stable blood sugar levels, and improve overall alertness. Eating a banana first thing in…

Times Life · Feb 5

Inside The 2025 National Wildlife Photo Contest: Winning Images That Stunned Judges (22 Pics)

The 2025 National Wildlife Photo Contest once again proved why it is one of the most respected nature photography competitions in the world. Bringing together thousands of photographers from across the globe, the contest showcases breathtaking images...

Bored Panda · Feb 5

What decades of tobacco regulation can teach us about ultra-processed food, new study finds

A new study argues that ultra-processed foods are engineered more like cigarettes than like real food, and should face tobacco-style rules on marketing, labelling, and taxation.

Euronews · Feb 5

"This image is spectacularly beautiful" – and it won 1st place, photographed with the best telephoto lens for DSLRs

The award-winning wildlife image is a technical masterpiece, brought to life by exceptional skill and the right tools....

Digital Camera World · Feb 4

5 Lucky Houseplants Designers Love for Bringing Good Energy Into a Home – (And They're All Low-Maintenance)

Plus, how to care for these prosperous plants

Homes & Gardens · Feb 4

6 Evening Snacks That Are Actually Good For Your Health

Snacking is a daily habit in Indian households, whether it is a mid morning craving, evening hunger, or late night munching. The problem is not snacking itself but the kind of snacks we choose. Deep fried and processed options dominate the market, yet Indian kitchens have always had nutritious snack…

Times Life · Feb 4

Pet Food Labels Made Easy: What Every Beginner Should Know

Understanding pet Food Ingredients

Choose safe and nutritious food for your pet

Certain ingredients in dog food provide your dog with many different, essential nutrients. The major nutrients that your dog needs to survive are proteins, carbohydrates, fats, and water. These ingredients make up the bulk of the nutrient…

Times Pets · Feb 4

Doberman named Penny takes Westminster’s best in show as Catherine O’Hara honored

Doberman Penny wins best in show at the 150th Westminster, giving handler Andy Linton a second career crown nearly four decades after his first triumph with the breed

The Guardian - US · Feb 4