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UNBELIEVABLE: 10 | History Defined

Is drinking red wine really good for you? Five health benefits of a glass of red

The list of supposed health benefits to red wine are endless, from a longer life to lower cholesterol, but where do these claims come from, and are any of them true?

Daily Mirror

Rich in nutrients and antioxidants, avocados are an awesome fruit

Some types of avocados are seasonal, available mainly in the summer. Others are regional.

Chicago Sun-Times

Sun cream: new natural antioxidant ingredient could boost protection – and other things you should know

Summer is around the corner, so it’s time to get out the sun cream. While most sun creams do a pretty good job of protecting against harmful damage caused by the sun’s ultraviolet (UV) rays, our recent study suggests they could be made even better. We found that adding a…

The Conversation

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Dementia risk cut by one fruit as study finds eating it could stave off disease

The fruit contains high levels of micronutrients and antioxidants dubbed anthocyanins.

Daily Record

Scientists Developing A Super Tomato: How They're Boosting This Key Vitamin In The Fruit

Tomatoes are known for being sweet and juicy, as well as full of antioxidants. If that's not enough, scientists have now developed a way to make them even healthier. What Happened: Researchers have figured out how to increase the level of vitamin D3 in the fruit (that’s right, it’s not a vegetable).

Benzinga

What you need to know about antioxidants

Antioxidants neutralize free radicals — substances that occur naturally in the body but can damage cells and DNA.

Chicago Sun-Times

Some chocolate has a dark side to it – child labor

Chocolate makes for a perfect gift, a comforting snack and even a health food, thanks to its plentiful antioxidants. Rumor has it that it might even work as an aphrodisiac. It is no surprise, then, that the chocolate industry garners billions of dollars each year.

The Conversation

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10 Superfoods For Boosted Brain Power

It feels good to feel good. While no single food can wave a magic nutritional wand, several foods exist that will help provide better cognitive function, help with weight loss, improve energy levels and boost heart health.

Benzinga

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