YOU WONT BELIEVE: 110 | Mind Blowing Facts

Try these five expert-approved tips to help make life easier for your pets when the kids go back to school

This can be an unsettling time of year for our pets, so here’s how to help them!

PetsRadar · Sep 5, 2024

Best Serotonin Supplements: Top Picks For Mood And Sleep Support

5-HTP is a powerful supplement that offers a range of health benefits, particularly for mood enhancement and sleep support. By boosting serotonin levels in the body, 5-HTP can help improve overall well-being, reduce anxiety, promote better sleep, and aid in appetite control.

Medical Daily · Sep 4, 2024

5 things to say to kids who are feeling stress and anxiety

Children can also face stress and anxiety, it can be due to school pressures, friendships, or changes in their environment. Here lies the responsibility in the hands of parents. It’s important for them to offer the right support and reassurance during these challenging times.

The Times of India · Sep 4, 2024

4 friendship anxieties your teenager may have and what to do to help, by a psychotherapist

Anxiety about friends? It's normal. But it doesn't have to rule your teen's life. Help them build friendships that last.

GoodToKnow · Aug 31, 2024

32 ways to support a scared or anxious pet

Got a furry friend who's feeling worrisome? Discover the best ways to support a scared or anxious pet

PetsRadar · Aug 30, 2024

Robert Sheehan: ‘My anxiety had got to the point where if I was left alone I was a twitching mess’

He’s known for freewheeling roles in Misfits and The Umbrella Academy, but now he’s written a book on meditation. What led him to this mindful career pivot?

The Guardian - UK · Aug 30, 2024

Brits experience ‘travel anxiety’ amid delays, strikes and cancellations

Research found that over two-fifths of travelling Brits experienced disruption when flying in the past year

The Independent UK · Aug 30, 2024

Summer is slipping away. Why am I panicking?

When August arrives, gloom sets in. How can I manage my fall anxiety?

The Guardian - US · Aug 28, 2024

How to calm anxiety at night naturally, according to a sleep doctor

Why we suffer from nighttime anxiety, plus how to ease it naturally according to sleep experts.

Tom’s Guide · Aug 28, 2024

Long Covid: Women and ethnic minorities experience more intense symptoms , study finds

Exclusive: Research finds that pain and anxiety are most common symptoms of condition

Evening Standard · Aug 28, 2024