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INSANE: 16 - The Real Truth

Foods to pair with dates for boosting immunity

Sweet, satiating, and loaded with fibre, dates or Khajoor can satiate your sugar cravings without raising your blood sugar dramatically. There are many reasons to include dates and its recipes in your daily diet as they have impressive benefits due to their nutritional composition. A heart-healthy food, dates are also…

The Times of India

Childhood diabetes cases have risen sharply over the last 30 years in Europe, but some countries are affected more than others – new study

Diabetes is a global health problem. Those who suffer from this disease produce little or no insulin, or have an ineffective response to insulin that causes their high blood sugar levels to be abnormally high.

The Conversation

Best Blood Glucose Test Strips: Top Choices For Accurate Diabetes Management

Blood glucose test strips are essential for managing diabetes, providing crucial data on blood sugar levels. This comprehensive guide explores what blood glucose test strips are, their uses, and the benefits of regular testing.

Medical Daily

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Those who stay awake till late hours have 50% increased risk of getting diabetes

Being a night owl is a way of life many prefer and at times it could be due to a different biological clock that just doesn't make early bedtime possible. Some studies suggest night owls have a better cognitive abilities than early birds and are in general more creative people.…

The Times of India

5 easy to do yoga asanas to reduce blood sugar levels

Yoga is not just effective for calming our minds, it has several other benefits that fewer people know about. Managing blood sugar levels naturally is important for people with diabetes or those who are at risk. One of the most effective and easy-to-do ways to control blood sugar levels is…

The Times of India

PCOS leads to diabetes, inflammation and infertility

Polycystic ovarian syndrome (PCOS) is one of the most common endocrine gland illnesses in women, with an incidence range from 10% to 20 % in India. Patients experiencing PCOS experience issues involving irregular menstrual periods, hirsutism, acne, being overweight, and infertility. Long-term, low-grade inflammation has emerged as a crucial factor…

The Times of India

10 ways quitting sugar can transform well-being

Quitting refined sugar is one of the best decisions you will ever make for your overall well-being. It will not only help you lose weight and manage blood sugar, but also keep a range of lifestyle illnesses at bay. Beginning from better energy levels, the benefits of removing added sugar…

The Times of India

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Best Alpha Lipoic Acid Supplements for Optimal Health: Enhance Energy, Skin, and Cognitive Function

Alpha Lipoic Acid (ALA) is a potent antioxidant that supports metabolic health, reduces inflammation, and enhances skin and cognitive function. Found in supplements, ALA helps protect cells from oxidative damage and improves overall well-being. Choosing high-quality, bioavailable ALA supplements ensures optimal benefits for health and longevity.

Medical Daily

Higher doses of oral semaglutide help blood sugar control, weight loss

For many people, the condition worsens with time, making it harder to control blood sugar levels. Read further on Dynamite News:

Dynamite News

Top reasons to eat raspberries daily for a longer, healthier life

Mildly sweet, crunchy, and juicy, there is every reason to add a cup of raspberries to your daily diet, as they are a storehouse of wonderful nutrients. Packing in a range of nutrients from potassium, omega-3 fatty acids, antioxidants, flavonoids, raspberries are among the most nutrient-dense fruits you would ever…

The Times of India

How to reduce your sugar intake without feeling deprived: 9 foods for managing diabetes

Managing sugar intake can be challenging, especially when cravings strike. A balanced diet with frequent, small meals can help prevent these cravings. When meals are spaced too far apart, the body releases ghrelin, the hunger hormone, which triggers intense food cravings, often for sugary options. By eating smaller, more frequent…

The Times of India

8 practical ways to prevent post-meal blood sugar spikes

Blood sugar spikes are common post-meal, especially in people with diabetes, but they are no less harmful for people who do not have the lifestyle disease yet. People may experience a surge in glucose when they eat high-carb foods or foods with high glycaemic index, have irregular or large amounts…

The Times of India

Best Glucomannan Supplements: Your Key To Weight Loss, Blood Sugar And Cholesterol Control

Glucomannan is a dietary fiber derived from the root of the elephant yam, also known as the konjac plant, which is native to Asia. Traditionally, it has been used in Chinese medicine to treat intestinal disorders, prevent tumors, and soothe burns. It also has applications as a remedy for coughs,…

Medical Daily

TOI Medithon: Experts joined to discuss risks, complications, prevention and how to live well with diabetes

Diabetes can profoundly impact life. It may lead to dietary restrictions, affecting social and eating habits. The risk of complications such as heart disease, neuropathy, and vision problems can necessitate frequent lifestyle adjustments.

The Times of India

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Medical Daily

New Diabetes Treatment? Study Identifies Aquatic Plant That May Lower Blood Sugar Levels

Researchers have discovered that supplementing with Mankai, a cultivated aquatic duckweed, after meals may help lower blood sugar levels in diabetic patients.

The Times of India

2nd TOI Medithon: Experts discuss risks, complications, prevention and how to live well with diabetes

Top News

Top 10 Diabetes-Friendly Exercises For Improved Health And Wellness

Discover how exercise can help individuals with diabetes improve blood sugar control and overall health. Learn about effective workout options and their be...

Bored Panda

Dad Fixes 5-Year-Old’s Health Issues In A Few Hours, Ex-Wife Calls Cops On Him

After his son's blood sugar became dangerously high, this father started to wonder if his child would be safe at his mother's house in the future. The post Dad Fixes 5-Year-Old’s Health Issues In A Few Hours, Ex-Wife Calls Cops On Him first appeared on Bored Panda.

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Woman & Home

These are the 32 high-fibre foods to help your digestive system feel its best

Add these high-fibre foods to your grocery shop, to aid everything from regular bowel movements to boosted satiety levels...

Inverse

The Connection Between Diet and Mood Disorders Is Growing Stronger — Here’s What Researchers Know

Numerous studies have demonstrated that diet is one biological factor that can significantly influence the risk for symptoms of depression and anxiety.

Bored Panda

Woman Found “Discarded” In Hospital Storage A Year After Family Was Told She Checked Out

“It wasn't even 24 hours after she died that they shipped her off to some storage facility.” The post Woman Found “Discarded” In Hospital Storage A Year After Family Was Told She Checked Out first appeared on Bored Panda.

Zenger

Deadly Sea Snail Toxin Holds Promise For Diabetes Drugs: Study‌

Venom from geography cone snail mimics human hormone, offering potential for new treatments and improved drug design.‌ ‌

Salon

The impacts of fluctuating blood sugar

"Mental health treatment strategies should target every risk factor, including nutrition"

The Conversation

Blood sugar fluctuations after eating play an important role in anxiety and depression

The proverbial “sugar high” that follows the ingestion of a sweet treat is a familiar example of the potentially positive effects of food on mood.

The Times of India

Signs of diabetes seen before lunch time

Diabetes is a serious condition. Late diagnosis and missing out on the key symptoms are the main reasons why diabetes progresses to life threatening complications. It is crucial to identify the signs of diabetes from the very beginning so that the symptoms can be checked in their initial phase.

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