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FORGOTTEN HISTORY: 4 | History Defined

5 Surprising Ways You Can Protect Your Brain From Dementia

Many people assume dementia is simply an unavoidable part of aging, but research tells a very different story. Scientists now believe that nearly 45% of...

Saving Advice

The GLP-1 Signal: How Your Body’s Blood Sugar Response Affects Long-Term Brain Health

We often think of blood sugar as something only people with diabetes need to monitor. However, how your body processes glucose plays an important role in how your brain ages over time. Scientists are increasingly focusing on the GLP-1 signal, a hormone that helps regulate insulin and potential neuroprotective pathways.…

Budget and the Bees

Hearing loss is often called a dementia risk factor – here’s what the research really shows

Hearing loss and dementia affect millions of people worldwide. But headlines describing hearing loss as the “leading mid-life risk factor” for dementia can be misleading. They often oversimplify complex science, and risk confusing people who are trying to understand what hearing loss can mean for brain health.

The Conversation

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A clinical neuropsychologist wishes everyone would do these three things to improve their brain health

If you think one of the recommendations will be to use brain-training apps, think again

Fit & Well

Poor brain health costs the world economy $5 trillion a year. The world is waking up to the crisis

I'm the founding chairman of the Davos Alzheimer’s Collaborative and I see a difference this year: the world is realizing that brains are infrastructure.

Fortune

This 1 Habit After Every Meal Is More Powerful Than Medication

Modern lifestyles and diets have increased risks of heart disease, diabetes, and brain fog. Surprisingly, prevention may not require expensive medicine or intense workouts. According to a diabetologist with 24 years of experience, a 10–15 minute walk after each meal breakfast, lunch, and dinner can reduce heart attack risk by…

MyLifeXP

Effects of Skipping Meals: How Poor Nutrition Leads to Low Energy and Brain Fatigue

Discover the effects of skipping meals on your body's energy, focus, and brain health. Learn how poor nutrition causes low energy and reduced mental performance.

Medical Daily

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Daily Workouts Could Protect Your Brain from Alzheimer’s!

Everyone knows that daily exercise is very important for your body to keep it healthy but did you even know that exercise can also help your brain to stay healthy? New research suggests that regular physical activity may lower the risk of Alzheimer’s disease by supporting not just the brain,…

Times Life

Dementia: how brain resilience, immune health and the menopause play a role in women’s risk

Women are more likely than men to be diagnosed with dementia. While researchers have some idea of the factors that elevate risk, it’s still not entirely clear why this happens. But a recent study suggests that the menopause could play a key role in increased vulnerability to Alzheimer’s disease.

The Conversation

Brain Health Alert: 8 Common Habits That Damage Your Brain

The brain is one of the most sophisticated organs that we have in order to live a life of highest quality. It is responsible not only for the optimal cognitive functioning of our system, but also plays a defining role in our bodily activities. In today’s fast paced world, a…

Times Life

The Chewing Brain Hack: Boost Focus Naturally (Science-Backed)

Almost all of us may have had those moments when we sit down to study and thoughts about some random unfinished tasks will pop up in our minds. In fact, some of us may reason that "I will listen to some songs or watch a motivational video in YouTube to…

Times Life

Menopause, hormones and the brain: how hormone therapy could help protect against Alzheimer’s

As dementia and other neurodegenerative diseases become more common worldwide, researchers are searching urgently for ways to protect the brain as we age. One area attracting growing attention is hormones, particularly the role of hormone therapy during and after menopause.

The Conversation

Dementia Starts in Your Legs: Doctor Reveals Shocking Truth

Many of us might already know that dementia is one of the main reasons for dependency and disability among older adults all over the world. Studies show that almost 10 million individuals get affected by dementia each year. However, the common belief is that not keeping the brain active is…

Times Life

What’s in Your Pet’s Bowl in 2026? These Superfoods Matter

In 2026, being a pet parent is about more than cuddles and walks. It is about giving your furry friend the best nutrition possible. From boosting immunity to improving energy levels, certain superfoods are becoming the go-to trend for dogs and cats alike. Imagine your dog wagging their tail with…

Times Pets

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The Independent UK

Here are eight ways to reduce your risk of dementia

Age is widely considered the biggest risk factor for dementia, but there are other factors you can control

MyLifeXP

What Happens to Your Brain When You Meditate Daily Will Shock You

Meditation is an ancient practice that helps calm the mind, regulate emotions, and improve sleep naturally. Scientific research shows that daily meditation can physically transform the brain by increasing focus, enhancing memory, and boosting overall happiness. Just 10 to 15 minutes a day is enough to create noticeable improvements in…

Marie Claire

The Experts Have Spoken: 10 Simple Ways To Boost Cognitive Fitness and Brain-Tailor Your Nutrition

Neuroscience + nutrition = cognitive fitness.

Medical Daily

Sudden Confusion in Elderly: Key Delirium Symptoms and Warning Signs of an Emergency

Learn what sudden confusion in elderly adults means, key delirium symptoms to watch for, and when urgent medical care is critical to protect brain health.

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news in one place.

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Budget and the Bees

New Study: The Scary Link Between Gum Disease and Alzheimer’s

You might think forgetting where you put your keys is just a sign of aging or a symptom of a busy schedule. We have been told for years that cognitive decline largely stems from genetics or lifestyle choices like diet and exercise. However, new research points to an overlooked factor…

Woman & Home

'What's good for your heart is good for the brain' - neurologist reveals 5 tips to lower dementia risk

Neurologist Professor Catherine Mummery encourages us to look at our lives and see if there’s anything to improve to protect our brain and lower dementia risk

Medical Daily

Omega 3 Benefits: How Fish Oil Supplements Power Heart Health, Brain Function, and Inflammation Reduction

Learn about key omega 3 benefits from fish oil supplements, supporting heart and brain health plus inflammation reduction, with evidence-based guidance on dosage, safety, and daily use.

The Conversation

Your body clock matters for brain health in later life – and could even be linked to dementia risk

Inside the body, a 24-hour rhythm, known as the circadian rhythm, quietly coordinates when we sleep, wake, eat and recover. This internal timing system helps keep organs and hormones working in sync. When it becomes disrupted, the effects may extend well beyond poor sleep, with growing evidence suggesting consequences for…

The Independent UK

The simple workout that can boost your brain health

Just five minutes of moderate exercise has been shown to improve cognitive ability

Inverse

What Happens To Your Brain When You Have Undiagnosed Sleep Apnea

Often undiagnosed, sleep apnea can quietly affect brain health, impacting memory, focus, and mood. A closer look at the signs and solutions.

Medical Daily

Brain Health Aging Guide: Effective Strategies for Cognitive Decline Prevention and Lower Dementia Risk

Boost brain health with evidence-based strategies for cognitive decline prevention. Learn how lifestyle habits reduce dementia risk and support healthy brain aging naturally.

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