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THE TRUTH ABOUT: 7 - The Untold Story

Chewing wood can have these surprising benefits for the brain and memory; here's what to know

Chewing has long been considered beneficial for digestion and nutrient absorption. But what you chew apparently could have a surprising impact on your brain too. A new study reveals that munching on harder foods, like wood, may boost memory and enhance brain health in ways softer foods can’t.

The Times of India

Can Belly Fat Protect Your Brain Health? It Depends—Here's Who Benefits

A recent study revealed that belly fat may support brain health earlier in life, however, this protective effect diminishes with age.

Medical Daily

Harvard expert recommends THIS 4-minute activity to boost brain health

While health experts are raising alarms about the growing incidence and early onset of dementia, it is essential to adopt healthy practices to keep the brain health in check.

The Times of India

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Best ADHD supplements: Top vitamins and amino acids for brain health

ADHD diagnoses are on the rise, and with that, many are turning to supplements for support

Evening Standard

Get more sleep by changing this setting on your phone — and make your brain younger

This phone hack could improve your sleep and brain health, reversing cognitive decline by 10 years

Tom’s Guide

Just 1 simple change in the daily routine can improve brain function

Our daily habits have a great impact on how our brain functions and small changes can make a big difference. One surprising and simple tweak that can improve brain health and cognitive function is improving the health of your mouth—yes, you read that right!

The Times of India

Bacteria in your mouth may hold clues to your brain health and dementia risk – new study

Could the bacteria in your mouth predict whether you are at risk of dementia? Emerging research suggests that the bacteria living on your tongue and gums may affect how the brain works and how it changes as we age. In turn, this could affect whether someone ages normally or develops…

The Conversation

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Dementia: why prescription drugs like antibiotics and vaccines have been linked to lower risk of the disease

There’s currently no cure for dementia. Although some recently developed drugs show promise in slowing the progress of the disease, these are both costly and may have limited benefit for many patients.

The Conversation

Neuroscientist Warns: 3 Drinks That May Harm Your Memory, And What To Sip Instead

What you drink could be quietly affecting your brain health, warns a leading neuroscientist specialized in Alzheimer's prevention.

Medical Daily

Why neglecting your brain health can make it harder to achieve physical goals

Our cognition and mental wellbeing are crucial factors for our quality of life and put us in a good position to contribute to society. Ultimately, it can be near impossible to achieve physical goals and demanding life challenges if our brain health is not optimal.

The Conversation

5 ways reading benefits your brain health for over 65s

As we get older, our cognitive abilities can decline. However, reading has surprising benefits for our brain health.

The Independent UK

Thyroid, liver proteins help maintain brain health and help treat Alzheimer’s, study reveals

The recent study that links thyroid and liver proteins with brain functioning has promised a new approach to tackling Alzheimer’s disease. Certain thyroid and liver proteins have been discovered to be of high importance when it comes to moderation of the cognitive ability as well as providing protection against neurodegenerative…

The Times of India

Unhealthy childhood could affect brain later in life, study suggests

Having an unhealthy childhood appears to lead to changes to parts of the brain which have been linked with dementia.

The Independent UK

Dr. Daniel Amen – Change Your Brain, Change Your Life is Transforming Mental Health

You are not "stuck" with the brain you have. That is what Dr. Daniel Amen , founder of Amen Clinics, says. While it doesn't mean you can get a new brain, it does mean that our brains can become healthier, which can help with a number of emotional ...

USA Today Sports Media Group

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The Guardian - AU

I started singing in a rock band in my 50s – and learned it could boost my brain health

A concussion inspired me to challenge the invisibility of middle age, find my voice and discover how music might ward off dementia

Medical Daily

Sitting Isn't Always Bad: Here Are Activities Beneficial For Brain Health

A recent study revealed that the effects of sedentary behavior on brain health depend largely on the type of activity that you engage in.

Fortune

Boost your brain healthy by managing your own finances, study says

Memorizing math facts and managing your own finances can keep your mind sharp, new study says.

Medical Daily

Improve Brain Health In The New Year: 12 Questions To Ask Your Doc

The American Academy of Neurology has identified 12 key factors to protect your brain, and it all starts with a simple conversation with your neurologist or primary care physician.

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The Times of India

Is menopause a trigger for Alzheimer’s in women?

Menopause marks a significant physiological milestone in a woman’s life, signifying the cessation of menstruation and a decline in reproductive hormones, particularly oestrogen. Although this is a very natural biological process, scientists are highlighting more the effect on cognitive brain health. Research is emerging, indicating the fact that maybe menopause…

Inverse

The Promises Of New Neuron Generation To Fight Aging Brains

Your brain can still make new neurons when you’re an adult and researchers are looking to enhance that process for brain health.

Evening Standard

Best supplements for cognitive function to help support concentration

Looking to help boost your brainpower? These supplements are designed to enhance focus, memory, and mood

The Times of India

10 habits successful people follow to keep their brain healthy

The human brain is one of the most vital organs, controlling every function of the body, from basic survival instincts to complex reasoning and creativity. Maintaining a healthy brain is crucial for success, as it directly impacts productivity, decision-making, emotional balance, and creativity. Successful people recognize this and adopt habits…

USA Today Sports Media Group

Top Lion’s Mane Mushroom: Unveiling Its Health Benefits and Uses

Lion's Mane Mushroom, scientifically known as Hericium erinaceus, is celebrated for its bioactive compounds called hericenones and erinacines, which are known to support brain health and the growth of nerve cells. A fascinating study published in ...

Evening Standard

How to improve your brain health — without shelling out £600 for the newly-launched scan

A new slew of high-tech scans aren’t the only way to safeguard your grey matter, looking at your lifestyle might be a more proactive place to start, says nutritionist Louise Pyne

The Times of India

Take this test to know if you are getting enough sleep

Lack of sleep can impact your body and mind in many ways. A cup of tea and coffee can provide temporary relief when it comes to staying alert, but it's unlikely to do any good for rest of the body functions. An often ignored aspect of our wellness, a good…

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