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MYSTERIOUS: 8 - You Need To See This

Adding this one thing to breakfast can help sharpen memory

Looking for a simple and delicious way to boost memory and support brain health? Adding eggs to our breakfast could be the perfect solution. A recent study by researchers from the University of California San Diego highlights how regular egg consumption may benefit cognitive function, particularly for women. We might…

The Times of India

Experts Say You Should Completely Quit Drinking Alcohol At 65 To Ward Off Alzheimers

Occasional alcohol consumption can harm brain health, especially after 65. Although dementia risk increases with age, lifestyle changes can help prevent it.

International Business Times UK

New study reveals the popular diet proven to 'decrease' the risk of cognitive decline - but only in women

A new study has found that a popular diet can help keep the brain healthy as we age, but only women benefit

Woman & Home

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New research supports brain cell transplantation as a treatment for some neurological disorders

Astrocytes — named for their star-like shape — are a type of brain cell as abundant as neurons in the central nervous system, but little is known about their role in brain health and disease.

The Conversation

I tried the brain fog supplements recommended by Karlie Kloss – here’s what happened

Could these supplements boost brain health?

The Independent UK

Poor sleep may lead to higher risk of dementia, scientists find

Sleeping badly shown to age middle-aged brain by nearly three years and linked to poorer brain health years later

The Independent UK

Can Ozempic boost your brain function? Exploring the weight loss drug's many perks

Ozempic and other GLP-1 drugs have proved to be revolutionary in managing the epidemic of obesity, treating diabetes, and somewhat reducing the risk of many chronic diseases. Studies are now proving its efficacy in improving brain health. According to a new study published in the journal Alzheimer's Dementia, Semaglutide, the…

The Times of India

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Poor sleep may age the brain by nearly three years, scientists say

Scans of nearly 600 middle-aged people showed sleeping badly was associated with poorer brain health years later.

Evening Standard

Seniors Move and Dance to Build Brain Health

In the Lincoln Heights neighborhood of Los Angeles, classes at a community art center help to prevent and manage Parkinson’s and other age-related illnesses.

Capital & Main

Surprising benefits of drinking a glass of orange juice every morning

Freshly squeezed orange juice is one of the best beverages you can add to your morning diet for a burst of antioxidants, Vitamin C, and a wealth of nutrients like folate, and potassium. Sweet and tangy, a glass of refreshing orange juice can give a big boost to your immune…

The Times of India

Worst common habits for the brain that can cause Alzheimer's disease

Alzheimer's disease, one of the most common forms of dementia, has been on rise in the past decades. In modern times, certain lifestyle habits are affecting our brain health and increasing the risk of Alzheimer's. Leading an inactive lifestyle, eating unhealthy, being lonely, and not getting adequate sleep are some…

The Times of India

‘Baby brain’ in pregnancy is real - expert advice on how to deal with mental fog

Baby brain is often joked about in pregnancy but what causes it?

GoodToKnow

Common daily habits that secretly damage the brain

We often ignore our health and do not think about it in the long run. We tend not to be careful when it comes to our physical and mental health. We push ourselves harder everyday to meet targets and deadlines, we succumb to the demands and reliance of technology and…

The Times of India

7 daily habits to follow every night for a sharper brain

Your nighttime routine can have a significant impact on your brain health. While mornings are meant for stimulating activities, evenings must be dedicated to rest and repair. Neurologists stress upon following certain nighttime habits for robust brain health.

The Times of India

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The Times of India

Mobile phones can cause brain cancer? This is what WHO study discovers

A lot is being discussed about the use of mobile phones and its impact on brain health. The level of concern extends to cancer and this has been a major concern among kids and adults.

Medical Daily

Busy Week? 'Weekend Warriors' Still Reap Brain Health Benefits, Says Study

The study revealed that weekend warriors- those who pack their physical activity into one or two days of the week, typically on the weekend-can still reap the same brain health benefits of a regularly active pattern.

The Conversation

The best exercises to boost your brain health after 60

Have you ever thought about why we have a brain? The obvious answer might be “to think”. But scientist Daniel Wolpert came up with a completely different explanation at the 2011 meeting of the Society for Neuroscience:

Medical Daily

Best Kudzu Root Supplements For Heart, Liver And Brain Health

Kudzu Root, derived from the Pueraria lobata plant, offers numerous health benefits, including cardiovascular support, liver detoxification, alcohol dependency reduction, cognitive enhancement, and menopausal symptom relief. Rich in isoflavones, this natural supplement can be easily incorporated into daily routines to promote overall well-being and improve quality of life.

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The Times of India

5 creative activities to boost brain power, sharpen memory

Just like your body, your brain needs a workout too for efficient functioning and fighting ageing and degeneration of neurons. Brain health has assumed a greater significance amid our preference for sedentary lifestyle and lack of self care. According to a study published in The Lancet Psychiatry, one out of…

The Conversation

Being a ‘weekend warrior’ could be as good for brain health as exercising throughout the week, new study shows

With the responsibilities of adulthood, free time can be a rare commodity. Many of us find ourselves asking, “I barely have time to cook dinner. How can I find time to exercise regularly during the week?”

The Conversation

HIIT workouts linked with better brain health, research finds – even five years later

It’s long been known that exercise is not only good for the body, it’s also good for the brain. Numerous studies have shown that regular exercise helps protect and preserve brain function throughout life.

The Guardian - AU

Poor physical health associated with depression through link to brain, research shows

Study identifies biological pathways through which the weakness of organs may lead to poor brain health, and in turn mental health problems

The Times of India

How many walnuts a day are enough to keep the brain healthy?

If you are looking to boost your brain health through diet, walnuts might just be your new best friend. These nutrient-packed nuts are renowned for their potential cognitive benefits. Eating soaked walnuts is a common practice in several Indian households. Kids and older people are specifically advised to eat walnuts…

The Times of India

5 powerful food combinations to boost your brain health

Nothing works better than homemade foods like dal (lentils), Khichdi (dish made from rice and lentils) and Palak (spinach) when it comes to brain health. The simple and low-calorie meals can be customised to be low in sodium, unhealthy fats and other preservatives that are usually present in restaurant foods.…

The Guardian - US

Wildfire smoke may increase the risk of dementia, study finds

As blazes spew smoke across western US, research shows it may be worse for brain health than other types of pollution

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