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DARK SECRETS: Ciara mcginley - The Real Truth

I Could Never Make Meditation Stick - Until I Tried This Game-Changing Free App

One of the best free wellness tools I've tried in... years?

Marie Claire

I Tried Gratitude Meditation Every Day For 3 Weeks - And It's Been The Most Transformative Act Of Self-Care I've Tried

Trust me on this one.

Marie Claire

January joy not blues – how to avoid a new year slump

Get yourself out of the post-holiday slump with these expert tips.

The Independent UK

From analysis to the latest developments in health,
read the most diverse news in one place.

Garmin vs Samsung Watch: It was hard to decide between them - but these 2 features persuaded me

Deciding between Garmin vs Samsung Watch for your upgrade? Digital Health Editor Grace Walsh wore them both for several weeks to discover which one is better

Woman & Home

Garmin vs Polar: I tried fitness trackers from both brands - and this one came out on top

As two of the top brands, it's worth weighing up Garmin vs Polar if you're looking for a new fitness tracker this season

Woman & Home

Garmin Vivoactive 5 review: 'The perfect entry-level tracker for improving my fitness'

Health Writer Ciara McGinley spent two weeks reviewing the Garmin Vivoactive 5. She reveals why it's so good - plus, how it compares to the Venu 3

Woman & Home

This will sell out: The Fitbit Charge 6 is at its lowest-ever price in a final Amazon Prime Day deal

Save over £36 on the brand new Fitbit Charge 6 in this Amazon Prime Day deal - but best be quick, it won't be around tomorrow

Woman & Home

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Garmin HRM-Fit review: The comfortable new way to track your workouts

Health Writer Ciara McGinley takes the Garmin HRM-Fit out for a spin - but could it be the new way to monitor your fitness as the perfect tracker alternative?

Woman & Home

Oura Ring vs Garmin: I tried these two premium fitness tracker brands at the same time - here's what I learnt

Health journalist Ciara McGinley weighed up Oura Ring vs Garmin Venu 3S side by side through workouts, sleep, recovery and more to reveal all you need to know

Woman & Home

Oura Ring vs Fitbit Charge 6: Which one is better? I put these two premium fitness trackers to the test

Oura Ring vs Fitbit - which one will you choose? Here, health journalist Ciara McGinley weighs up the two premium fitness trackers

Woman & Home

Oura ring vs Apple Watch: Which one is worth investing in?

Weighing up Oura Ring vs Apple Watch? Here, health journalist Ciara McGinley puts the two head to head to find out which one is better for monitoring your daily wellbeing

Woman & Home

I tried the Oura Ring for a month - here's what I learnt about this celebrity-favourite fitness tracker

After four weeks of wearing the Oura Ring, I learnt why celebs like Jennifer Aniston and Gwyneth Paltrow use this unique fitness tracker

Woman & Home

I suffered from insomnia for years - now, I nod off in minutes thanks to this simple technique

Ever heard of body scan meditation? It's the only thing that's helped me get those zzzs.

People

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