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THE TRUTH ABOUT: Constipation - Caught on Camera

19yo ignores severe pain as constipation, then she sees ‘something that was not supposed to be there.’ But the problem continues to get ‘bigger’

Three diagnoses and a body that kept surprising her.

We Got This Covered

Scientists finally know why astronauts struggle to poop in space — and reveal a hidden risk of long-haul spaceflight

A new NASA-backed study has pinpointed why astronauts often experience constipation in space and how that might affect their health on long-haul missions to Mars and beyond.

LiveScience

Why Constipation Follows Astronauts into Orbit: Blood from 52 Crew Members Points to Their Gut Bacteria

Blood from 52 astronauts shows gut microbes ferment protein instead of fiber in orbit, a biochemical clue to why digestion slows in space.

Medical Daily

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52 astronauts left Earth for months in orbit, and within weeks their gut bacteria changed how they processed food, revealing why spaceflight can trigger constipation and potentially affect brain health

Constipation in space is more than an uncomfortable side effect. Astronauts often face it during long missions, but scientists have not fully understood why. Now, blood tests from 52 astronauts reveal a possible clue. Their gut bacteria began fermenting more protein within weeks of reaching the International Space Station. The…

The Economic Times

Dad died of bowel cancer after first being sent home with laxatives for constipation

The father of former Geordie Shore star Zahida Allen died from bowel cancer in February 2023

The Independent UK

How One Plate of Papaya a Day May Support 5 Common Health Concerns

Papaya is one of those simple fruits that can easily become part of a healthy daily diet. Soft, naturally sweet and packed with nutrients, it provides vitamin C, vitamin A precursors, fibre and antioxidants. It also contains enzymes such as papain, which are often studied for their role in digestion.…

MyLifeXP

5 Colorectal Cancer Symptoms Indians Mistake for Digestive Problems, and When to Get Screening

Rectal Bleeding Written Off as PilesThis is the single most dangerous dismissal in colorectal cancer diagnosis in India. A patient notices blood in the stool or on toilet paper, assumes haemorrhoids, and waits. Sometimes they are right. Often they are not. Haemorrhoids produce bright-red blood on the surface of stool…

Times Life

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5 Hidden Signs of Ovarian Cancer You Should Never Ignore

Most women experience bloating, tiredness, or stomach discomfort from time to time. It is easy to blame stress, hormones, or a busy lifestyle. But what if those "normal" symptoms are your body's quiet way of asking for help? Ovarian cancer is often called the silent disease because its early signs…

MyLifeXP

A Drug Already on Pharmacy Shelves May Clear the Mental Fog That Lingers After Depression

A June 2026 clinical trial found that prucalopride, an approved constipation drug, cleared brain fog in adults with a history of depression after one week of treatment. Here is what the research found.

Medical Daily

Depression Has 6 Physical Symptoms That Most Indians Mistake for Other Health Problems

Chronic Pain That Has No Obvious SourcePersistent back pain, headaches that cycle every few days, joint aches that don't track with any injury, these are among the most common physical presentations of depression, and among the most frequently dismissed. A 2017 review published in the Journal of Affective Disorders found…

Times Life

6 Ayurvedic Herbs With Real Clinical Evidence: Ashwagandha, Turmeric, and More

Ashwagandha (Withania somnifera)The most clinically studied adaptogen in the Ayurvedic pharmacopoeia, ashwagandha has accumulated enough trial data to move beyond wellness-counter claims. A 2019 randomised, double-blind, placebo-controlled trial published in Medicine found that 240 mg of standardised ashwagandha root extract daily reduced serum cortisol by 23% over 60 days. Participants…

Times Life

What Triphala Consistently Does to Your Gut, Digestion, and Microbiome Over Time

The First Two Weeks: Motility Before Anything ElseThe first thing Triphala changes is mechanical. Chebulic myrobalan (Terminalia chebula), one of the three fruits in the formula, contains anthraquinone glycosides that stimulate peristalsis, the wave-like muscle contractions that move stool through the colon. A 2011 study published in the Journal of…

Times Life

5 Monsoon Diseases You Shouldn't Ignore And How To Stay Protected

Monsoon showers may offer relief from the summer heat, but they also bring a rise in bacteria, viruses, and mosquitoes that thrive in damp conditions. Waterlogging, contaminated drinking water, and increased humidity create the perfect environment for diseases to spread quickly. While many seasonal illnesses begin with mild symptoms, ignoring…

MyLifeXP

How a sleep schedule can help you poop

Around 16 percent of Americans are affected by constipation

The Independent UK

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The Conversation

Megacolon: when constipation becomes something more serious

The colon is about one and a half metres long and plays a vital role in moving waste through the body. In rare cases, it can become so stretched that it begins to lose its ability to work properly, like an elastic band that has lost its spring.

MyLifeXP

How Stress Affects Your Body More Than You Realize

Stress has become a common part of modern life. Whether it comes from work deadlines, financial worries, relationship issues, health concerns, or everyday responsibilities, almost everyone experiences stress at some point. While occasional stress is a normal response that helps us deal with challenges, ongoing stress can have a much…

Medical Daily

Magnesium Supplements: Which Form to Pick for Sleep, Cramps, or Digestion

Discover how magnesium, electrolytes, and chelated forms support better sleep, reduce magnesium for cramps, and aid digestion so you can choose the right supplement confidently.

Times Pets

Functional Foods for Pets: Beyond Basic Nutrition

A pet enjoying a nutrient-rich meal designed to support overall health and wellness.

Pet nutrition has evolved far beyond simply filling a bowl with kibble. Today, pet owners are increasingly focusing on functional foods ingredients that not only provide basic nutrition but also deliver additional health benefits. These foods play…

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Bored Panda

79 People Are Revealing The Most Unhinged Crimes Their Families Ever Committed

Each family has a story, but not every chapter is a proud one. Some are marked by secrets and scandals that leave a lasting impact on generations to come. A question on the internet invited people to share the wildest crimes they or someone close to them had ever been…

Medical Daily

When Bloating and Heartburn Go Beyond Everyday Digestive Issues and Signal Chronic Digestive Diseases

Learn how to identify common digestive issues like constipation, heartburn, and bloating, and understand the warning signs of chronic digestive diseases that need attention.

Times Pets

Daily Health Check Routine for Your Pet

Pets cannot tell us when something feels wrong, which is why daily health checks are so important. A few minutes of careful observation each day can help you notice subtle changes in your pet’s condition. These small checks can prevent minor issues from becoming serious health problems. Whether you have…

The Conversation

Traveller’s tummy: why going on holiday can affect your bowel habits – and what you can do to prevent it

Travelling abroad is something many of us look forward to. It’s a chance to break free from the norm, discover new sights, try new foods and do things we might not normally have a chance to do.

Medical Daily

Laxative Types for Gentle Constipation Relief and Lasting Bowel Regularity

Explore laxative types, safe over-the-counter laxatives, and simple lifestyle tips to support bowel regularity while lowering the risk of dependence and side effects.

Times Pets

Best Foods for Senior Dogs and Cats

Just like humans, pets experience physical changes as they age. Senior dogs and cats may become less active, develop joint stiffness, gain or lose weight, and face digestive or immune challenges. Because of these changes, their dietary requirements are different from those of younger pets. Feeding aging pets the right…

Times Pets

Are You Slowly Killing Your Fish with Kindness and Too Much Food?

Feeding your fish might feel like the simplest and most loving thing you do as an aquarium owner. You walk up to the tank, sprinkle in some food, and watch as your fish eagerly swim to the surface. It’s a calming ritual, one that gives you a moment of joy.…

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