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HISTORICAL FACTS: 2 - The Untold Story

4 Best Foods for Digestion and Constipation Relief

Almost all of us struggle with the issues of indigestion and constipation at some point in our lives. Even though the habits of staying hydrated, eating in moderation, exercise, managing stress and so forth are important to strengthen our digestive system, there are some natural foods that we can take…

Times Life

How Your Pet’s Gut Health Quietly Protects Their Immunity

When a pet looks healthy on the outside, we often assume everything inside is working just fine. A shiny coat, playful energy, and a good appetite reassure us. Yet, deep within your pet’s body lies a system so powerful that it influences almost every aspect of their health. The gut.…

Times Pets

Why Makhana Is the Perfect Low-Calorie Healthy Snack

Makhana or fox nuts or lotus seeds has been a culinary ingredient in Indian kitchens over the generations. It is commonly eaten on fasting days or eaten as the light evening snack. Nowadays makhana also took its place in modern healthy diets. It is very nutritious food and is easy…

MyLifeXP

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Some human foods that are super food for dog

Dogs are Omnivores Unlike wolves and cats, domesticated dogs are omnivores. In that sense, they are similar to us humans. Omnivores are naturally able to eat and digest food that comes from both animals and plants. This, however, doesn’t mean that dogs can safely eat all the types of food…

Times Pets

Oats for Dogs: Healthy Choice or Hidden Risk?

Oats are hailed as a superfood to the human stomach. However, can oatmeal be equally good on dogs or would they be harmful? The response is not simply yes or no because oats are a healthy food to be added into the diet of a dog but only under the…

Times Pets

4 Best Fruits & Vegetables for Gut Health and Strong Digestion

Doctors and heath experts say that gut is our second brain and it plays a crucial role in maintaining strong metabolism and immunity. In fact, our mental wellbeing can also become steady or vice-versa based on the health of our guts. When we consider gut wellness, the first truth that…

Times Life

Stop Eating Makhana If You’re One of These 5 people

Makhana, or fox nuts, is celebrated as a superfood and a low-calorie, nutritious snack. However, doctors caution that it may not be suitable for everyone. For some individuals, regular consumption can trigger digestive issues, allergic reactions, or affect blood pressure, instead of promoting wellness. Understanding your body type and health…

Times Life

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What’s in Your Pet’s Bowl in 2026? These Superfoods Matter

In 2026, being a pet parent is about more than cuddles and walks. It is about giving your furry friend the best nutrition possible. From boosting immunity to improving energy levels, certain superfoods are becoming the go-to trend for dogs and cats alike. Imagine your dog wagging their tail with…

Times Pets

Chronic Constipation in Seniors: Complete Guide to Causes, Risks, and Safe Treatment Options

Learn what causes constipation elderly and discover safe, evidence-based solutions for bowel issues seniors face. Expert guidance on treatments and prevention strategies.

Medical Daily

Decoding Cat Poop Signs Every Pet Owner Should Know

Cat's litterbox habits are not glamourous but they are one of the clearest windows into a pet is internal health. From digestion and hydration to stress and disease, cat poop reveals early warning signs long before other symptoms appear. Normal Cat Poop What Healthy Looks Like

Cat's litter should have…

Times Pets

Gentle Fixes for Baby Constipation: Safe, Proven Relief for Infant Bowel Problems

Discover gentle, research-backed ways to ease baby constipation and infant bowel problems, including safe home remedies, diet tips, and warning signs that need a pediatric visit.

Medical Daily

Looking for a Winter Dessert? Make This Tasty Shakarkandi Halwa

As winter arrives, markets are filled with fresh sweet potatoes, commonly known as shakarkandi. Loved for their natural sweetness and nutritional value, sweet potatoes are especially enjoyed during the colder months. One of the most popular ways to relish this seasonal ingredient is by preparing sweet potato halwa, a warm,…

MyLifeXP

Add Cucumber Salad to Your Diet Chart, Know the Easy Method

Choosing the right food is essential for effective weight loss. Cucumber salad is a healthy, light, and refreshing option that not only supports weight loss but also keeps the body hydrated. Low in calories and rich in water and fiber, cucumber salad can easily be added to your daily diet.…

MyLifeXP

Stay Warm This Winter With Homemade Gajar Ka Halwa

Winter is the perfect season to enjoy warm, comforting, and nutritious desserts. One such classic winter delicacy is Gajar Ka Halwa (Carrot Halwa). Made with fresh seasonal carrots, milk, ghee, and dry fruits, this traditional Indian dessert is not only rich in taste but also packed with health benefits. Let’s…

MyLifeXP

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The Conversation

Can you only poo at home? A gastroenterologist explains what the Germans call ‘heimscheisser’

Poo anxiety, bashful bowels, shy bowel syndrome: they’re all terms for what’s medically known as parcopresis or difficulty pooping when you’re not at home. The Germans have given a name to this condition: Heimscheißer (pronounced “heimscheisser”), which means “home shitter”.

We Got This Covered

Ohio man with learning disabilities complained about constipation for a month but doctors didn’t care, then the worst happened

Nobody believed him until it was too late.

We Got This Covered

Ohio man dies after complaining of constipation for as long as a month. His autopsy revealed the 20-pound reason why

His family lawyer says the death was "entirely avoidable."

The Guardian - UK

Want to avoid anxiety, headaches and constipation? Try giving up on your goals

We’re taught from infancy that perseverance is a moral virtue and persistence pays. But what if quitters are happier and healthier, asks Emma Beddington

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Marie Claire

I've Suffered From Chronic Constipation My Entire Life – but These Simple Tweaks Finally Made Me Regular

Holly Brooke shares her lifelong journey - from diagnosis to a godsend of a cure.

The Independent UK

Feeling constipated? Experts say to eat these 4 common grocery finds

Millions of Americans suffer from constipation - but most also don’t get enough daily fiber

The Conversation

Eat kiwifruit for constipation, new guidelines say. But ditch the high-fibre diet

New guidelines on what to eat and drink if you have chronic (long-term) constipation have been making news in recent days.

Woman & Home

Doctors reveal the simplest way to relieve constipation quickly - all you need is this one food

Researchers have found that a few specific foods can help relieve constipation quickly and more effectively than packing meals with fibre-rich plant-based foods

The Times of India

Is castor oil a miracle remedy? Here's how to add it to the diet safely

Castor oil has been used for centuries as a natural remedy for various ailments. From treating constipation to promoting hair growth, it has gained a reputation as a versatile and powerful oil. Castor oil is a vegetable oil extracted from the seeds of the Ricinus communis plant.

The Conversation

Do eggs really make you constipated? A gut expert on what the evidence says

You might’ve heard too many eggs make you constipated. Influencers on Instagram claim it too. The United Kingdom has slang for it – being “egg bound”.

The Times of India

Does having endometriosis increase the risk of complications during pregnancy?

Endometriosis occurs in women of reproductive age and is characterized by the growth of endometrial-like tissue outside the uterine cavity. The condition affects 10%-15% of all reproductive-age women and 70% of women with chronic pelvic pain . The condition is known to be the leading cause of pelvic pain and…

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