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FOUND: Deepali misrasharp | Mind Blowing Facts

New Research Casts a Damning Light On Intermittent Fasting for Women - But What Do Experts Reckon?

A major new review suggests fasting may not be the fat loss shortcut you think.

Marie Claire

Sleep expert shares 5 simple tricks to finally beat menopause insomnia

Suffering from menopausal insomnia? We look at the causes and ask the experts how to get better sleep

Tom’s Guide

Seen PCOS Workouts Trending on TikTok? 5 To Try To Boost Body and Mind, According to Top Pros

Ease into movement.

Marie Claire

From analysis to the latest developments in health,
read the most diverse news in one place.

What does your sore throat really mean? What the doctors say

It’s that time of year again – no, not the countdown to Christmas, but the season of sore throats. The symptoms are all too familiar: painful swallowing, swollen glands, a scratchy cough and unquenchable thirst, and you know as the day goes on they’re only going to get worse.“Sore throats…

Evening Standard

Pay attention! 12 ways to improve your focus and concentration span

From gamifying your to-do list to going for a regular morning walk, top tips for improving concentration from psychotherapists, health coaches and other experts

The Guardian - UK

It's not just hot flushes: Dentists reveal the little-known link between menopause and tooth pain

Dentists reveal the link between menopause and tooth pain, the changes you can expect in menopause and how to treat issues like sensitivity, dry mouth, and more

Woman & Home

I'm using hormonal contraception - how do I know if I'm going through perimenopause? Doctors reveal

Using hormonal contraception in perimenopause can mask the symptoms. Here, doctors reveal how it happens, risks, benefits, and everything else you need to know

Woman & Home

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Eyes twitching, swollen or dry in pregnancy? Doctors explains common eye issues for expectant mums

GoodToKnow

‘Baby brain’ in pregnancy is real - expert advice on how to deal with mental fog

Baby brain is often joked about in pregnancy but what causes it?

GoodToKnow

10 tips for parenting during the menopause, according to doctors (and mums)

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