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BIZARRE: 7 - What They Never Told You

Scientists reveal best ways to protect yourself from heart disease in later life

A study has found that healthy habits such as nicotine avoidance and healthy eating in young adult life can slash your risk of cardiovascular disease

The Independent UK

Rivals star Lisa McGrillis unveils giant hourglass to show heart disease kills a Brit every three minutes

The installation was unveiled in London South Bank by the actress and her friend Mary Cann

Evening Standard

This new AI tool can predict women’s heart health risks with mammograms

The researchers said the new tool could make it easier to detect heart health problems in areas with uneven access to medical care.

Euronews

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The four warning signs your heart needs a check up, according to a cardiologist

It is worth having a check up if you are suffering from these four warning symptoms

The Independent UK

Protect Your Heart: The Surprising Power of this Simple Treatment

This one measure may be as effective as lifestyle changes or some medications for safeguarding your heart health.

Kiplinger

Stress impacts your heart health. Here’s how to reduce it

Chronic or overwhelming stress can take a serious toll on our health

The Independent UK

Forget 10,000 steps - this 15-minute walk may be all you need to boost heart health, a new study reveals

The study revealed how fast the 15-minute walk should be to reap the health benefits and why it could be a game-changer for millions of people

Woman & Home

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Dr. Mercola's Method for Balancing Your Cholesterol Without Medication

Dr. Mercola outlines a holistic, drug-free approach to cholesterol balance by targeting inflammation, nutrition, and lifestyle habits.

Medical Daily

Three years after his death, cricketer Shane Warne's legacy lives on with heart health checks

Cricketer Shane Warne’s legacy lives on more than three years after the death of the great spin bowler from a heart attack at the age of 52

The Independent UK

Shane Warne heart tests bowl up 'bittersweet' results

Seven out of 10 Australians have at least one uncontrolled risk factor for cardiovascular disease, results of check-ups sparked by Shane Warne's death indicate.

AAP

The fruit that can play a key role in getting a better night’s sleep

Better sleep is linked to a decreased risk of heart disease, among other cardiovascular conditions

The Independent UK

This Blue-Chip Stock Is Cooking Up a Major Growth Catalyst

Eli Lilly is poised for a major boost as new data shows its diabetes drug Mounjaro offers heart health benefits, potentially making it the top choice for patients with Type 2 diabetes.

Barchart

Spending too much time on screens could hurt your teen’s heart health

Just three extra hours of screen time a day can make a huge difference

The Independent UK

The common spice found to lower cholesterol and support heart health

Ginger has a rich history in traditional medicine, and modern science is catching up

The Independent UK

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The Conversation

From arthritis to nausea: five ways ginger could benefit your health

From warming winter teas to zesty stir-fries, ginger (Zingiber officinale) has long been a kitchen staple. But beyond its culinary charm, this spicy root has a rich history in traditional medicine – and modern science is catching up. Studies now show that ginger may offer a wide range of health…

The Conversation

Found in everything from protein bars to energy drinks, erythritol has long been considered a safe alternative to sugar. But new research suggests this widely used sweetener may be quietly undermining one of the body’s most crucial protective barriers – with potentially serious consequences for heart health and stroke risk.

Tom’s Guide

Forget apple cider vinegar — I added grapefruit to my water every day to boost my metabolism, and here's what happened

Grapefruit is rich in vitamins, minerals and fiber, and could improve your heart health and boost your metabolism, but what does drinking grapefruit water every day do to your body? We found out.

Cinemablend

Alan Ritchson Opened Up About Why Reacher Season 4 Is So 'High Octane' They Should 'Check People's Heart Health Before Watching'

Well, I can't wait to see this!

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The Independent UK

Steak and potatoes a staple? Eating too much meat in a day can have massive heart implications

Researchers at the University of Pittsburgh found that repeatedly consuming high-protein diets could lead to issues with heart health.

The Independent UK

The foods that you didn’t know could lower your blood pressure

Compounds in these foods may have real potential for protecting heart health

Grocery Coupon Guide

7 Supplements That Interfere With Common Heart Medications

Supplements are everywhere—on store shelves, in influencer videos, and even recommended casually by friends. But if you’re taking medications for heart health, it’s not always safe to assume that “natural” means “harmless.” In fact, many over-the-counter supplements can cause dangerous heart medication interactions that impact blood pressure, rhythm, and even…

Grocery Coupon Guide

Lower Your Blood Pressure Naturally? This One Nut Might Be the Key

Feeling bogged down by your blood pressure numbers—and tired of relying solely on meds? Believe it or not, a simple snack could help lighten the load. Recent research reveals that eating just a handful of a specific nut daily may do wonders for your heart health. This delicious habit could…

The Independent UK

Study finds link between teenage sleep habits and adult heart health

IN FULL

Tom’s Guide

Three nights of poor sleep can increase your risk of heart disease, study shows

Study shows that three nights of poor sleep can impact cardiovascular health.

Grocery Coupon Guide

6 Foods You Should Be Eating For Better Heart Health

Heart disease remains a leading cause of death worldwide, but the good news is that your diet can play a significant role in prevention. Incorporating specific heart-healthy foods into your meals can help lower cholesterol, reduce blood pressure, and improve overall cardiovascular function. These foods are not only nutritious but…

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the British Heart Foundation

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