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UNCOVERED: 11 - The Untold Story

How your menstrual cycle impacts sleep — plus 3 ways to beat period insomnia

From period insomnia to frequent awakenings, fluctuating female hormones during the menstrual cycle can influence how well you do or don’t sleep.

Tom’s Guide

‘Artificial pancreas’ to be given to women with diabetes to cut pregnancy risks

Mothers-to-be with the condition have higher risks as pregnancy hormones can make it harder for them to regulate their blood glucose levels.

The Independent UK

The type of food that could affect male sex hormones

IN FULL

The Independent UK

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read the most diverse news in one place.

I’m a woman approaching middle age, do I need to get my hormones checked?

If you’re a woman approaching middle age and you’re on social media, you might have been urged to get your hormones checked.

The Conversation

Is it true that … eating greasy food causes spots?

Don’t ditch the pizza just yet – acne is more likely to be caused by hormones and genetics

The Guardian - UK

Can supplements really ‘balance’ your hormones’? What you need to know

IN FOCUS: There are plenty of products, and social media coaches and practices that promise the ability to ‘balance your hormones’. But is there any truth behind these claims, asks Emilie Lavinia

The Independent UK

Hot flashes? Night sweats? What to know about hormone therapy during menopause

Hormone therapy has been shrouded in confusion for years

The Independent UK

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10 Parenting Habits That Make Your Teen Hide Things from You

The teenage years can feel like a revolving door of slammed doors and one-word answers. It’s a time when kids naturally pull away to form their own identities, but some teens become exceptionally secretive. While you may blame hormones or friend groups, certain parenting habits can unintentionally build a wall…

Budget and the Bees

Cortisol cocktails are trending, so I tried them — here's everything you need to know

Cortisol cocktails are on trend, but do they work? We put them to the test to see what, if any, health benefits exist.

Tom’s Guide

Swedish doctors warn parents about hormone treatments after a baby girl grows a ‘micropenis’

Endocrinologists in Sweden warn that parents who use hormonal creams can easily transfer the substance to their children through skin-to-skin contact.

Euronews

Breakthrough male contraceptive pill passes first hurdle

The drug, which does not use artificial hormones or affect testosterone production by the testes, has undergone its first tests on humans

The Independent UK

Hormone-free male contraceptive pill passes first safety test

A potential new male contraceptive drug has just undergone its first tests in human volunteers. The results give the first indication that the drug, which does not use artificial hormones or affect testosterone production by the testes, may be safe in humans.

The Conversation

New Trend Shows Women Calling Out Their Postpartum Hormones: “I Thought I Had The Cutest Newborn”

What do you mean you have the cutest newborn ever?

Bored Panda

A hero among hormones: why cortisol is something to celebrate rather than stress about

Forget cortisol belly, cortisol face and cortisol-reducing cocktails. Without cortisol we wouldn’t even get out of bed in the morning

The Guardian - UK

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Kids Ain't Cheap

It’s Not Just Hormones: 7 Health Habits Hurting Your Teen’s Long-Term Health

Image source: 123rf.com

Tom’s Guide

"Don't ignore them" — common causes of night sweats and how to stop them, according to a sleep and menopause expert

Hormones aren’t the sole culprit behind night sweats. Here, a sleep and menopause physician shares other causes — plus worthy solutions.

The Conversation

Using cosmetics on babies and children could disrupt hormones and trigger allergies

Would you dab perfume on a six-month-old? Paint their tiny nails with polish that contains formaldehyde? Dust bronzer onto their cheeks?

The Conversation

Is US beef safe to eat? How worried should we be about ‘mad cow disease’, growth hormones and fatty meat?

Australians woke on Thursday to the surprising news the federal government had lifted decades-long biosecurity restrictions on beef from the United States.

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Evening Standard

Best female hormone balancing supplements for optimal health

Discover the best supplements to support female hormone balance and enhance wellbeing.

inkl

Do Testosterone Boosters Really Work? What the Science Says

There’s been a lot of noise lately about testosterone boosters. You hear about them in gyms, podcasts, even on morning TV.

Medical Daily

Hormones After 40: A Functional Medicine Guide to Weight Loss and Long-Term Vitality

Board Certified Functional Diagnostic Nutrition Practitioner Dani Conway's bioindividual nutrition model customizes macronutrient ratios, meal timing and lifestyle interventions based on unique metabolic needs as well as individual lab data.

LiveScience

Why are men taller than women, on average?

We don't know exactly why men are taller than women on average, but we have some genetic clues.

The Guardian - UK

Cass review: how has report affected care for transgender young people?

Review led to profound changes, some of which made young people feel unsupported, yet new clinics are opening

Everybody Loves Your Money

Home Check: 10 Baby Items Full of Hidden Toxins

Parents spend hours researching the best gear, safest cribs, and softest blankets—but what if some of the most common baby products in your home are quietly hiding harmful chemicals? It’s a scary thought, but a very real one. From flame retardants to phthalates, certain materials and finishes in everyday items…

Bored Panda

“Do You Actually Know Your Own Body?”: Test Yourself With These 27 Anatomy Questions

We all live in a body, but how much do we actually think about what’s going on inside it? We go through so many things every day without even thinking about what’s keeping us going. This 27-question quiz is all about testing how much you know about the stuff that…

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