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INSANE: 10 | Vintage Vibes

FYI, Poor Posture Can Impact Your Hormones, Mood, and More - 6 Simple Ways to Improve Yours

Keep scrolling for simple, actionable, at-home tips.

Marie Claire

A longevity expert says declining testosterone can have a big impact on how well men age—and recommends two lifestyle changes to counteract it

He says that everyone in their 40s and 50s should get their hormones tested

Fit & Well

10 Natural Testosterone Hacks Every Guy Should Know About

Most people think about testosterone and think that it is just the major sex hormone in the male body. While that is true, your testosterone levels can impact much more than your sex life. It can affect your mood, energy, and overall vitality. Here are some of the things that…

Clever Dude

From analysis to the latest developments in health,
read the most diverse news in one place.

The Ultimate Guide to Hormones and Aging: Boost Vitality and Maintain Energy After 40

Discover how hormones impact aging and learn effective strategies to maintain vitality after 40. This guide reveals key insights to maintain energy as you age for healthy aging and lasting wellness.

Medical Daily

Dr Zoe Williams and nutritionist Hannah Alderson on the ‘hormone balancing’ boom

We hear the term “hormone balancing” day in, day out, Instagram is awash with hormone balancing coaches and we’re constantly seeing products that claim to reinstate hormonal balance. But given that hormones are always in flux – due to the nature of them being hormones – what does the term…

The Independent UK

10 Household Products That Quietly Harm Men’s Health

Most people trust the products they bring into their homes, but some everyday items can quietly harm men’s health. From personal care products to cleaning supplies, certain ingredients or materials can pose risks that aren’t immediately obvious. Men, in particular, may be affected by chemicals that disrupt hormones, damage reproductive…

Clever Dude

Your guide to sex and menopause: what to expect and how to reclaim your confidence

It's not all doom and gloom when it comes to sex and menopause—take charge of your sex life by understanding the process

Woman & Home

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How to Treat Hormonal Acne Like a Pro, According to a Dermatologist

Peace out, PMS pimples.

Marie Claire

Why menopause causes hip pain and five exercises to treat it

Suffer no more with these doctor and physical therapist-approved tips

Fit & Well

‘Hot girl’ stomach problems? Yes, IBS affects women more than men – here’s why

For a while, the “hot girls have stomach problems” trend on social media has been a way for women to destigmatise irritable bowel syndrome (IBS).

The Conversation

What is anhedonia? The menopause symptom you've probably never heard of

Feeling underwhelmed by life could mean you’re experiencing anhedonia, but all is not lost

Woman & Home

Why is migraine more common in women than men?

We’ve known for a long time that women are more likely than men to have migraine attacks.

The Conversation

7 Foods That Shrink Testosterone Levels Fast

Testosterone is a key hormone for men and women. It supports muscle growth, bone strength, mood, and even sex drive. But did you know the foods you eat can impact your testosterone levels? Some foods can shrink testosterone levels fast, leading to fatigue, low motivation, and changes in body composition.…

Clever Dude

Cycle syncing: Should women really be adapting work around their menstrual phases?

LET’S UNPACK THAT: With the swift rise of period tracking apps and more research into how hormones impact energy levels and performance, Helen Coffey investigates whether adapting workflow to the monthly female rhythm is the next big productivity trend

The Independent UK

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Clever Dude

8 Gym Habits That Sabotage Male Hormones Unintentionally

Most men hit the gym to get stronger, healthier, or leaner. But some common routines may actually work against your goals by disrupting male hormones. Testosterone, cortisol, and growth hormone all play critical roles in muscle growth, mood, energy, and overall wellness. When male hormones are out of balance, you…

Budget and the Bees

12 Beauty Products That Hide More Harm Than Good

Most of us reach for beauty products hoping to look and feel our best. But what if some items in our daily routine are doing more harm than good? Many popular products contain ingredients that can irritate skin, disrupt hormones, or even cause long-term health concerns. Understanding which beauty products…

Grocery Coupon Guide

7 Ground Beef Labels That Don’t Mean What You Think They Do

Walk through any grocery store meat aisle, and you’ll see labels like “grass-fed,” “natural,” and “no hormones added” plastered across ground beef packages. They sound healthy, ethical, and premium—but many of them don’t mean what shoppers think. Meat labeling has become a marketing game, where buzzwords are used to justify…

Bored Panda

“The Whole 10,000 Steps Thing”: 53 “Healthy” Habits People Are Tired Of Having Pushed On Them

What health trend do you think is complete nonsense?

Get all your
news in one place.

100's of premium titles.
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International Business Times

Appetite-regulating Hormones In Focus As First Nobel Prizes Fall

Research into hormones that regulate appetite is seen leading the race for the Nobel Prize in Medicine, to be awarded Monday -- the first in this year's Nobel season.

Evening Standard

Happy Mammoth supplements: Balancing hormones naturally

These women’s health supplements have had over 40,000 positive reviews since their launch, beloved for their ability to bring the body “back under control”

Woman & Home

I refuse to believe putting on weight in midlife is inevitable –here's how to lose a menopause tummy

Fitness expert and woman&home health columnist Annie Deadman explains why your hormones don’t have to take over

Grocery Coupon Guide

Best and Worst Milk: Here Are the 4 Cleanest and 4 Most Contaminated Brands in the Dairy Aisle

The dairy aisle is one of the most confusing sections of the grocery store. There are dozens of different brands of milk, all with different claims about their quality and purity. To help consumers make a more informed choice, several independent consumer and environmental groups have conducted tests on popular…

The Independent UK

I tried the viral ‘cortisol cocktail’. Here’s what I discovered

US LIFESTYLE: With the cortisol cocktail trending on TikTok, Brittany Miller explored whether it’s worth the hype

Tom’s Guide

Top experts debunk the cycle syncing trend — 'The evidence just isn't there'

Experts debunk the popular cycle syncing trend, which involves planning your workouts around the four stages of the menstrual cycle. Here's everything they said.

The Guardian - AU

Birth control: why are influencers turning away from the pill and towards natural contraceptive methods?

Claims on social media feeds are that synthetic hormones cause infertility and affect romantic choices. Experts say unintended pregnancies have reached ‘concerning levels’

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