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UNBELIEVABLE: 17 | History Defined

Fitness for every age: Adapting exercise to women’s changing bodies

Fitness is a cornerstone of health, but women’s bodies undergo profound changes throughout their lives, necessitating tailored exercise regimens to meet their evolving needs. From childhood to post-menopause, the body’s physiological, hormonal, and structural changes shape its response to physical activity.

The Times of India

Naomi Watts opens up about memory loss after learning she is higher risk for Alzheimer’s

Watts recalled several times she had been affected by memory loss

The Independent UK

Naomi Watts’ partner Billy Crudup cheered her up about going through menopause with raunchy gag

A joke about his ageing privates was used by Billy Crudup to cheer up Naomi Watts about going through the menopause.

BANG Premier

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Naomi Watts Was "Warned" Revealing Early Menopause Would Make Her Seem "Unf--kable" and She'd "Never Work Again"

"I didn't even really know what menopause meant—except very likely the conclusion of my acting career, which got under way far later than most."

Marie Claire

Tamsin Greig and Rosalie Craig become punk rockers in first look at new drama

The upcoming six-part series will follow five women coping with work, grown-up children, dependent parents, husbands and the menopause.

Evening Standard

Reproductive leave could be a ‘gamechanger’ for Australian workers – how would it work?

Giving Australians 12 days off work each year for menstrual pain, menopause and IVF could save a fortune, study finds, but only a handful of workplaces offer it

The Guardian - AU

The big menopause swizz: do hormone supplements really work?

The global market for menopause products is worth £16.93bn, the majority of that spent on dietary supplements – but is there any evidence they do anything?

The Guardian - UK

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Naomi Watts was told she ‘would never work again’ if she admitted to being menopausal

Watts was warned that drawing attention to your age after 23 years old in Hollywood is ‘career suicide’

The Independent UK

How menopause is affecting your nails

From accentuated ridges to weaker nail beds – here’s how menopause impacts your nails and how to combat it.

The Independent UK

Best menopausal skincare to maintain radiance and glow

Maintain your glow and tackle fluctuating hormonal changes with our top picks

Evening Standard

Skincare habits to adopt if you’re over 50

Here’s how to build a great skincare routine for mature skin.

The Independent UK

Amy Dowden ‘would love a family’ after cancer treatment and freezing eggs

The dancer underwent an egg retrieval after learning that she was going to be put into menopause, due to chemotherapy.

Evening Standard

How I beat overwhelm: I loved Twitter – but Musk and menopause made me quit

The social media site was great at first. I met my best friend there and it made my professional dreams come true. But the secondhand stress was ultimately too much

The Guardian - UK

10 Tips To Fight Menopausal Belly Fat

Menopause is a natural phase in a woman’s life, often accompanied by various physical changes. One common concern during this time is the accumulation of belly fat. This issue isn't just about aesthetics; abdominal fat can also pose health risks, including heart disease and diabetes. However, the good news is…

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“Baywatch” Icon Nicole Eggert Shares The Red Flags She Missed Before Her Cancer Diagnosis

"Women should do self-exams." Actress Nicole Eggert shared her regrets after confusing her breast cancer symptoms for menopause, delaying its detection. The post “Baywatch” Icon Nicole Eggert Shares The Red Flags She Missed Before Her Cancer Diagnosis first appeared on Bored Panda.

Tom’s Guide

How to prevent night sweats — menopause experts share their top 5 tips

Night sweats can disturb sleep and have a negative impact on your overall health, so menopause specialists share the best methods to prevent them

Marie Claire

Katherine Heigl is Opening Up About Perimenopause: "You Just Have to Embrace It"

The actress gets frank about an under-discussed topic in women's health.

The Times of India

Is menopause a trigger for Alzheimer’s in women?

Menopause marks a significant physiological milestone in a woman’s life, signifying the cessation of menstruation and a decline in reproductive hormones, particularly oestrogen. Although this is a very natural biological process, scientists are highlighting more the effect on cognitive brain health. Research is emerging, indicating the fact that maybe menopause…

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Evening Standard

Menopause bloat? Try this probiotic supplement that promotes better digestion

The Better Menopause Gut supplement is currently 20% off with the code STANDARD20

Woman & Home

Drew Barrymore says she ‘struggled so much’ mentally with perimenopause, revealing her unexpected symptoms

Drew Barrymore has opened up about the mental toll perimenopause has taken on her, explaining the barrage of symptoms she's been hit with since entering this phase.

The Conversation

Does menopause hormone therapy increase or decrease your risk of dementia? Here’s the science

By 2050, around 135 million people worldwide will be living with dementia. The most common cause of dementia is Alzheimer’s disease. Women are more likely than men to develop Alzheimer’s disease, even after accounting for women living longer.

Dynamite News

Long-term benefit from anti-hormonal treatment is influenced by menopausal status

Women with oestrogen-sensitive breast cancer now receive anti-hormonal therapy. Read further on Dynamite News:

The Conversation

Five things young women need to know about the menopause

If you’re under 40, the menopause might seem like the least of your worries right now. But for some women, this transition can happen earlier than they might expect – even as early as their 30s, in rare cases. And you almost certainly know a family member, friend or colleague…

Woman & Home

Naomi Watts is having better sex than ever after the menopause - 'You've had experience, you're wiser'

Naomi Watts wants women to know that going through the menopause doesn't have to end their sex lives - she's got the confidence and experience to have her best sex ever.

The Independent UK

I thought I was menopausal at age 45. I was actually pregnant

After a multi-month gap in her menstrual cycle, 45-year-old Tracy Norton went to the doctor to check that she was going through menopause, as she expected. Just when she thought her fertility was coming to an end, she was met with a welcome surprise. Kelly Rissman reports

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