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INSANE: 2 | Rare Historical Photos

Best protein cereal for a nutritional breakfast

Start your day on a strong note with a protein-packed cereal that offers satiety and muscle maintenance benefits

Evening Standard

Best pea protein powder for weight loss and muscle gain

Nutritionist Riya Lakhani-Kanji explains the advantages of pea protein over whey protein

Evening Standard

Sales slip at Myprotein owner THG after spinning off Ingenuity arm

The Myprotein and Cult Beauty owner highlighted ‘improving’ demand for the rest of the financial year.

Evening Standard

From analysis to the latest developments in health,
read the most diverse news in one place.

Best weightlifting straps: Expert picks for achieving strength goals

Power up your lifts with the best weightlifting straps. Read our guide with expert tips and advice for gym enthusiasts.

Evening Standard

These are the 11 best foam rollers for soothing sore muscles, tried and tested

Whether you’re warming up or recovering from a hard workout, these foam rollers can help

The Independent UK

Best low calorie protein powders to shop in the UK, tried and tested

Shake up your fitness nutrition game

Evening Standard

Leon Edwards aims to reclaim UFC welterweight title next year

Leon Edwards is eager to get his UFC welterweight title back.

USA Today Sports Media Group

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15 best gym shorts for men, tried and tested by a fitness writer

I tested the top gym shorts for men to see which ones could handle a varied workout plan

The Independent UK

Here’s how you can buy 1kg of Myprotein impact whey protein powder for just £1, if you’re quick

Act fast and you can make serious savings on your next supplement stack

The Independent UK

11 best yoga mats for at home and in the studio

From travel mats to cork-covered finds, they’re the only piece of equipment you really need

The Independent UK

I never eat sugary cereal but this chocolate granola helped me hit my protein goals

Starting the day with protein is a must but how do you increase your quota?

The Independent UK

These are the supplements you should take for flu season

Studies have shown that increasing your intake of certain vitamins can support the immune system

The Independent UK

I asked a trainer for a five-move foam rolling routine to soothe sore muscles – here’s what he prescribed

Body feeling a bit beaten up? Try this routine

The Independent UK

I add electrolyte sachets to my water every day, even in winter

Our wellbeing editor swears by these electrolyte sachets, here’s why she adds them to her water every single day

The Independent UK

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news in one place.

100's of premium titles.
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The Independent UK

Use this exclusive Myprotein discount code for extra savings on protein powder, vitamins, activewear and more

Enjoy a bonus discount on almost everything at Myprotein with this exclusive code

The Independent UK

What is a lifting belt and when should you use it?

Could a lifting belt help you unlock a bigger squat?

The Independent UK

I tried taking a sleep supplement for a week – here’s what happened

Could a sleep supplement stop me feeling sluggish in the mornings?

The Independent UK

Myprotein’s maternity range promises to support you and your bump

These are our picks for the best maternity activewear that will keep your bump snug, and you stylish

Get all your
news in one place.

100's of premium titles.
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The Independent UK

The best maternity activewear from Myprotein – starting from £4.99

Build your bump-friendly workout wardrobe for less with these finds

The Independent UK

I tried wearing knee sleeves for squats for the first time – here’s why it won’t be the last

Could these neoprene tubes improve my leg workouts?

The Independent UK

The Myprotein advent calendar is now available for preorder, if you’re quick

The Independent UK

I unboxed the entire Myprotein advent calendar – here’s why it’s the strongest option for festive fitness fans

Forget chocolate, this is the advent calendar to buy for the fitness fans in your life

The Independent UK

The Myprotein Black Friday sale is already live – these are my favourite deals as a fitness writer

I’ve been using Myprotein for years – here are the Black Friday deals worth considering

The Independent UK

Myprotein’s women’s cycling gear includes shorts, jerseys and more – and starts from £7

From reflective jerseys to sweat-wicking shorts, these picks will keep you comfortable in the saddle

The Independent UK

I swapped the gym for resistance bands for a week – here are three reasons why I loved it

As a regular gym-goer, I challenged myself to train for a week using just a single resistance band, and the results surprised me

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