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FORGOTTEN HISTORY: 24 - The Untold Story

5 New Protein Shakes That Are Definitely Not Worth The Money

If you’ve walked down the fitness aisle lately, you’ve probably seen dozens of flashy new protein shakes promising “instant muscle,” “clean fusion,” or “ultimate nutrition.” The idea of sipping something quick, tasty, and powerful is undeniably tempting. But behind the marketing are overpriced protein shakes that often fall short, whether…

Grocery Coupon Guide

Starbucks Protein Coffee: Is It Worth It? Why Health Gurus Say You're 'Tripping Over Dollars to Pick Up Pennies'

Starbucks has launched protein-infused coffees with up to 36 grams per serving, but experts warn high sugar and cost may undermine the health benefits.

International Business Times UK

Years of repeated head impacts raise CTE risk — even if they're not concussions

Years of hits in sports like football and soccer, even without concussions, can trigger neuron loss and inflammation in the brain, a study finds.

LiveScience

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‘This is the best time to take protein,’ says a muscle health expert and scientist — and it will help you build muscle and recover

We spoke to a scientist and protein and muscle health expert to find out the best time to take protein to support muscle repair, growth, recovery and performance.

Tom’s Guide

Plants are incredibly sensitive – what we learned about their response system could help protect humans

At first glance, plants may seem passive – but beneath their stillness lies a world of complexity and constant activity. Plants are highly sensitive to their surroundings, continuously monitoring environmental signals to adapt and survive. Think of them as nature’s nosy neighbours, always alert to what’s happening around them.

The Conversation

OPINION - Joe Wicks: The protein industry is laughable. That's why I created the UK's most dangerous health bar

Protein bars are marketed as health products, despite often containing harmful ingredients. Fitness coach Joe Wicks on why he has created ‘The UK’s most dangerous health bar’

Evening Standard

Parkinson’s breakthrough could unlock treatments for devastating disease

Scientists have developed a groundbreaking new technique to visualise the brain clusters that may trigger Parkinson’s

The Independent UK

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Scientists discover way to see tiny brain clusters that may trigger Parkinson’s

Researchers likened the breakthrough to ‘being able to see stars in broad daylight’.

Evening Standard

Starbucks Protein Drink Caffeine Content, Calories: Is the 'Proffee' Craze Worth It?

A new set of drinks is included in the menu of Starbucks, including those that contain more protein.

International Business Times UK

Starbucks new protein menu launches — but with health warnings from customers

Customers can customize their iced or hot coffee to add Starbucks’s Protein Cold Foam and Protein-Boosted Milk

The Independent UK

From pea protein to buckwheat: surprising foods that can trigger severe allergic reactions

Food allergies are no longer limited to the usual suspects. Peanuts and shellfish may still dominate the headlines, but a growing number of people are reacting to foods not currently recognised in UK allergen laws.

The Conversation

‘It’s actually a superfood!’ Why tempeh is suddenly on every menu – and coming to a supermarket near you

Tofu’s close relative can be sliced, smoked, marinated, deep fried, turned into mince, burgers, or ‘bacon’ … and it’s high in protein and other vital nutrients. Here’s how to make the most of it

The Guardian - UK

The children’s diet swapping bananas for bone broth as America’s protein obsession rages on

IN FOCUS: The focus on children’s intake has increased amid America’s long-running protein obsession and the fear that no one is getting enough. Brittany Miller reports

The Independent UK

I tried making these breakfast biscuits that have 15g of protein and 11g of fiber, and I’m going to be making them on repeat

Packed with nutrients and utterly delicious

Fit & Well

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The Conversation

Could your urine predict your dementia risk?

A simple urine test could reveal your risk of developing dementia decades before symptoms appear, a new study shows. For the study, my colleagues and I tracked 130,000 people and found that protein in the urine may act as an early warning sign for memory problems.

The Guardian - UK

Friday briefing: The Huntington’s treatment is a ray of light for victims of a brutal disease

In today’s newsletter: A gene therapy trial has successfully treated Huntington’s for the first time – one of several recent groundbreaking medical advances bringing hope in gloomy times

LiveScience

Scientific breakthrough leads to 'fluorescent biological qubit' — it could mean turning your cells into quantum sensors

Fluorescent proteins can be turned into qubits within cells and could give us a deeper understanding of biology at the nanoscale level.

LiveScience

'Groundbreaking' gene therapy is first treatment for Huntington's disease to slow the condition

Results from a three-year trial suggest an experimental gene therapy for Huntington's disease can slow the progression of the deadly condition by 75%.

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The Independent UK

10 best protein bars for building muscle and fuelling your workouts, tested by a fitness writer

I asked nutritionists what makes a good protein bar and tested a selection to find the best on the market

The Independent UK

Scientists make breakthrough that could halt spread of aggressive cancer

Researchers have found that blocking a protein known as SPP1 extended survival time for patients diagnosed with pancreatic cancer

Evening Standard

‘Target’ for treatment for hard-to-treat cancer discovered by scientists

About 10,000 people are diagnosed with pancreatic cancer each year in the UK.

The Independent UK

Myprotein discount codes – how to get 15% off in September 2025

This is how to find the best price on Myprotein protein powders, creatine and more.

Grocery Coupon Guide

11 “Healthy” Grocery Items That Are Secretly Just Junk Food

Walking through the grocery store, it’s easy to be swayed by labels promising “low-fat,” “all-natural,” or “heart-healthy.” But many of these so-called healthy grocery items are loaded with sugar, sodium, or artificial ingredients that make them no better than junk food. Clever marketing often hides what’s really inside, leading shoppers…

The Mary Sue

‘They once replaced my baby formula with vanilla protein powder’: Woman shares the 3 telltale signs she got a male Instacart shopper

One of the more wonderful things about modern urban living is the ability to get practically anything delivered to your doorstep with a few taps on a keyboard or phone. Sick and need meds and soup? No problem. Simply don’t feel like going to the store? Instacart has what you…

Benzinga

Starbucks CEO Brian Niccol Bets Big On Health Trends, Doubling Down On Protein, Gluten-Free Options To Match Premium Coffee Experience

Starbucks Corp. (NASDAQ:SBUX) is shifting its food strategy to appeal to health-conscious consumers, expanding protein and gluten-free options while emphasizing artisanal, premium offerings.

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