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INSANE: 3 | Rare Historical Photos

What is Celora™ Vita? The new injectable treatment that restores your skin from within

It's not another treatment that corrects what's already changed - it's one that feeds skin the building blocks it needs to keep functioning well in the first place.

Woman & Home

I've been taking creatine for almost 3 months, and here's exactly what's happened to my body

We tested what taking creatine regularly does for your body and how it makes you feel, plus the reported benefits.

Tom’s Guide

From smarter protein and fibre to fewer UPFs: Five easy diet changes for new season energy

SEPTEMBER RESET: After a summer of disrupted routines, September is a chance to reset without detoxes or deprivation. Hannah Twiggs asks nutritionists which five changes really help with energy – from smarter protein and fibre to better carbs and fewer UPFs

The Independent UK

From analysis to the latest developments in health,
read the most diverse news in one place.

4 Ancient Ayurvedic Morning Habits That Improve Digestion Better Than Supplements

Why Agni, Not Acid, Is the Real MetricAyurvedic medicine does not treat digestion as a chemical process to be corrected with pills. It treats it as a fire, agni, that must be maintained at the right intensity. Too weak, and food ferments rather than digests. Too strong, and inflammation follows.…

Times Life

What Indian Hair Oiling Routines Get Right, And the One Step That Causes Breakage

The ritual is older than your grandmother's grandmother, and it mostly worksWeekly oiling has been a fixture of Indian hair care for centuries, and the science behind it holds up. A 2003 study published in the Journal of Cosmetic Science found that coconut oil, the base of most traditional champi…

Times Life

What Your Deep Sleep Cycles Reveal About Brain Health, Memory, and Cognitive Aging

The Brain's Cleaning Shift Only Runs at NightDuring deep sleep, specifically the slow-wave stage that dominates the first half of the night, your brain activates a waste-clearance system called the glymphatic network. Cerebrospinal fluid pulses through channels around your neurons, flushing out metabolic byproducts that build up during waking hours.…

Times Life

6 Ways Chronic Pollution Exposure in Indian Cities Is Accelerating Neurological Decline

1. Fine particulate matter crosses the blood-brain barrierPM2.5 particles, the ultrafine pollutants that define Delhi's winter smog, are small enough to pass directly from the lungs into the bloodstream and from there into the brain. A 2023 study published in The Lancet Planetary Health found that long-term exposure to PM2.5…

Times Life

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Does Weather Really Change Your Hair? Find Out Why It Happens

One morning your hair is smooth, shiny and behaving itself. The next morning, it is frizzy, flat, greasy or somehow all four at once. No, your hair has not suddenly developed an attitude. The weather may be partly responsible. Hair responds to its surroundings. Humidity can make strands swell and…

MyLifeXP

In the 1600s, people in Osaka ate dozens of species of fish, mammals and plants; 400 years later scientists found the evidence trapped in their teeth

Teeth unearthed in Osaka have unveiled a diverse dietary landscape of commoners, revealing that their dental calculus held traces of proteins from fish, mammals, and plants. This discovery suggests that they enjoyed access to a variety of foods, including terrestrial meats, thanks to Osaka's strategic position as a distribution center.…

The Times of India

What India Loses When the Pangolin Vanishes: Soil Health, Termite Surges, and Biodiversity at Risk

A Pangolin Digs About 200 Burrows in Its LifetimeThe Indian pangolin (Manis crassicaudata) is a burrowing insectivore that can excavate tunnels up to 3.5 metres deep. Each burrow aerates compacted earth, creates drainage channels, and deposits the animal's nitrogen-rich droppings at depth, a kind of involuntary composting that improves soil…

Times Life

Thalassemia Minor, Iron Levels, and Pregnancy: What Your Energy Deficit Is Actually Telling You

The Report Says Minor. Your Body Doesn't Always AgreeThalassemia minor means you inherited one defective beta-globin gene instead of two. You are a carrier. You do not have thalassemia major, and you will not develop it. What you do have is a permanent, mild reduction in hemoglobin, typically between 9…

Times Life

Male Fertility in India Is Declining: The Nutrients That Help Reverse Sperm Health

The Numbers Are Worse Than Most Men KnowA 2019 study published in the journal Reproductive Biology and Endocrinology found that Indian men showed a statistically significant decline in sperm concentration, motility, and morphology compared to samples from two decades earlier. The Indian Council of Medical Research has flagged male factor…

Times Life

Trying to lose weight? Here’s what you should add to your diet, rather than cut, according to experts

The filling and nutritious foods that can help with weight management and leave you feeling satisfied rather than deprived

Fit & Well

Federal Autism Panel Raised Vaccines the Same Day Researchers Published the Largest Molecular Map of Autism

A federal autism panel adopted a new research plan amid vaccine claims, the same day UCSF published the largest molecular map of autism.

Medical Daily

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Times Life

6 Nutrition and Recovery Priorities for Indian Women in the First Year After Delivery

Iron: The Deficit You Walked Into the Delivery Room WithThe National Family Health Survey (NFHS-5) found that 52.2% of Indian women aged 15 to 49 are anaemic. Delivery, whether vaginal or caesarean, adds blood loss on top of that. By the time a new mother is home, her iron stores…

The Economic Times

Why is Ohio spending $200,000 on refrigerated trailers for deer? The surprising plan could solve 3 growing problems at once

Ohio is rolling out an unusual new deer management program that will use five refrigerated trailers to collect donated deer during key hunting weekends. The $200,000 initiative, inspired by Michigan’s successful trailer program, aims to tackle growing deer populations, crop damage and declining hunter participation. But the plan has another…

The Economic Times

Lambs grazing under an Oregon solar farm had 38% less grass than those in an open field, yet gained the same weight as shade made the pasture more nutritious

Lambs grazing beneath solar panels at an Oregon State University research farm had access to 38% less forage than lambs in an open pasture, yet gained almost exactly the same amount of weight. Researchers found that shade produced higher-quality forage with more protein and digestibility, while also giving the animals…

LiveScience

Scientists invent a gel that creates neurons from other cells, which could help treat Alzheimer's

Scientists found a way to convert brain cells called astrocytes into neurons. In theory, this could replenish neurons lost in neurodegenerative conditions like Alzheimer's disease.

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The Guardian - UK

Jumping beans: UK shoppers turn to legumes to save cash and improve diet

Sales of beans, lentils and soya bean derivatives on rise while Britons buy less real and fake meat

The Economic Times

Plant-based protein market poised to reach Rs 9,000 cr in five years: Industry body PBFIA

India's plant-based protein ingredient market is set to double to Rs 9,000 crore within five years. Consumers are shifting towards targeted nutrition, driving significant growth in this sector. The plant-based food sector is expanding annually at eighteen percent, outpacing global rates. Currently, ninety percent of plant-protein ingredients are imported, presenting…

The Conversation

FDA approves breakthrough pancreatic cancer drug – an oncologist explains how daraxonrasib nearly doubles survival

For a long time, the likelihood of surviving pancreatic cancer has been extremely low. For patients who were diagnosed with metastatic pancreatic cancer between 2015 and 2021, about 97% died within five years of their diagnosis.

Medical Daily

The Brain Cells Long Thought to Protect Memory May Be Helping Drive How Fast It Fades

Scots tracked from childhood into their 80s donated their brains. The cells that insulate nerve fibers were not behaving as anyone expected.

Medical Daily

Rising Food Costs Are Pushing Older Americans on Fixed Incomes Toward Cheaper Processed Meals as SNAP Rules Tighten

Food prices rose 3 percent this year, while Social Security remained unchanged. Older adults are trading produce for shelf-stable substitutes.

The Independent UK

I eat Greek yoghurt everyday – these are the 9 best tubs from the supermarket

From yoghurt bowls to dips and sauces, the dairy product is a versatile staple

The Times of India

Meet Ashka Shah, the 17-year-old New York student who studied how a cancer-driving protein enters the cell nucleus and found a way to block its harmful signalling while preserving its normal function

A student from New York has pioneered a groundbreaking technique aimed at halting the growth of cancer cells. This research focuses on a crucial protein linked to the rapid development of tumors. By inhibiting the harmful activity of this protein, her method preserves the viability of healthy cells. She gained…

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