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FORGOTTEN HISTORY: 33 | History Defined

All the foods that help prevent muscle injuries as you age

This risk of injury is even greater after the age of 50, as the loss of muscle and bone mass is more pronounced

The Independent UK

I take back everything I said about bullet blenders - Tefal's beats them all

The Tefal Blend Up Bullet Blender can handle culinary functions from soup and sauce, whilst keeping quiet. Here's everything you need to know.

Woman & Home

You’re Paying Too Much for These 8 Basic Restaurant Meals

Dining out is a wonderful treat. It offers a break from cooking, a chance to socialize, and an opportunity to try new flavors. However, not all restaurant menu items offer the same value for money. Some common, seemingly basic dishes often carry surprisingly high markups compared to their ingredient costs…

Grocery Coupon Guide

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How diet can help prevent muscle injuries in over-50s

More and more people over the age of 50 are taking up physical exercise. Medical associations resoundingly agree that this is a good thing. Physical exercise is not only key to disease prevention, it is also a recommended part of treatment for many illnesses.

The Conversation

Beach body ready? Why a decade after that controversial ad, nothing has changed

As summer looms and talk of aiming for ‘bikini bodies’ amps up on social media, Olivia Petter asks if anything has really changed since that viral advert from 2015

The Independent UK

What Do Professional Athletes Eat? A Look at FIFA and NBA Nutrition Plans: What Coaches Can Learn

Elite performance does not begin in the weight room; it starts with what is on the plate. Meals for NBA and FIFA players are not random; they are calculated. A team of nutritionists creates each meal step-by-step to meet the demands of an all-encompassing schedule. It is more than just…

inkl

I’ve Switched Simple Carbs for Protein, Healthy Fats and Wholegrains – and Can’t Believe How Much Better I Feel

Simple changes really can add up to a huge difference.

Marie Claire

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Beef prices reach record high - up almost 50% in five years

While Americans are eating more protein than ever, farmers are hiking up the price of their beef as they struggle to raise cattle

The Independent UK

US woman dies from prion disease — after being given an infected injection 50 years earlier

The patient was unknowingly infected with an abnormal protein that causes a rare, fatal neurological disease with no treatment.

LiveScience

The TGA has approved donanemab for Alzheimer’s disease. How does this drug work and who will be able to access it?

This week, Australia’s Therapeutic Goods Administration (TGA) approved a drug called donanemab for people in the early stages of Alzheimer’s disease.

The Conversation

From peasant fodder to posh fare: how snails and oysters became luxury foods

Oysters and escargot are recognised as luxury foods around the world – but they were once valued by the lower classes as cheap sources of protein.

The Conversation

It’s unlikely a magic bullet will ever cure Alzheimer’s – maybe a magic shotgun can

For much of the 21st century, one theory has dominated research efforts to cure Alzheimer’s disease: the amyloid hypothesis. Beta-amyloid is a protein that builds up in clumps, or plaques, in the brains of people with Alzheimer’s disease and is linked to their cognitive decline.

The Conversation

Devon Rex cats are the curly-coated, elfish-looking breed that will thrive in human company

This unique-looking breed could be the perfect companion for active homes

PetsRadar

Let your tofu stop pretending

Tofu shouldn’t have to act as a stand-in for any other protein. It’s terrific on its own

Salon

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The Conversation

What’s the difference between skim milk and light milk?

If you’re browsing the supermarket fridge for reduced-fat milk, it’s easy to be confused by the many different types.

Evening Standard

Ed Sheeran expands hot sauce line with biltong protein snack

The Grammy award-winning singer-songwriter has teamed up with meat snacks supplier Ember to launch Xtra Tingly Biltong.

inkl

Unlocking the Benefits of Hydrolyzed Collagen Peptides: Your Ultimate Guide!

Collagen is the most abundant protein in our bodies, playing a crucial role in keeping our skin, joints, bones, and connective tissues healthy and functioning well. As we get older, our natural collagen production starts to decline, which can lead to those pesky signs of aging like wrinkles, joint pain,…

The Independent UK

The surprising health benefits of eating insects

Some species are just as nutritious, if not more so, than chicken or beef

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AAP

Hard to swallow health claims driving viral recipes

Many high-protein and low-calorie recipes are being pitched as healthy on social media, but experts urge consumers to look beyond the latest viral food trends.

The Independent UK

TikTok’s protein obsession has us lacking another key nutrient

Amid the protein craze on social media, are we neglecting the need for fiber in our diets? Amber Raiken speaks with dietitians and nutritionists about how protein has dominated the conversation too much

The Conversation

Insect protein could support healthy ageing and fight climate change

When we think about the future of food, it’s unlikely that crickets, meal worms or grasshoppers come to mind. But believe it or not, insects might just be one of the most promising answers to two big global problems: feeding a growing (and ageing) population and fighting climate change. As…

LiveScience

US baby receives first-ever customized CRISPR treatment for genetic disease

A baby known as KJ is the first person in the world to receive a customized CRISPR therapy designed to fix a specific mutation.

The Independent UK

The Liver King’s ‘ancestral eating’ may have been a con but influencers are still pushing the carnivore diet – is it any good for us?

LET’S UNPACK THAT: Despite a new Netflix documentary exposing the extreme diet, Emilie Lavinia asks why unsustainable and unproven diets, that can lead to disordered eating and nutrient deficiencies, are still being peddled?

The Guardian - UK

Why men lose muscle mass in middle age – and how to combat the process

It happens to all men to some degree as they progress through middle age, but losing muscle mass can be mitigated with exercise, the right diet and lifestyle changes – particularly important given the impact this can have later in life

Evening Standard

Khloe Kardashian has a new 'protein popcorn': could our protein obsession be doing more harm than good?

Fitfluencers say it’s the key to weight loss and all-round health. But do we really need it to be added to snacks too? Giulia Crouch reports

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