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INSANE: 46 | Vintage Vibes

The Indian diet is heavily reliant on rice and roti. While rice is versatile, easy to prepare and can be eaten with almost everything ranging from curd to a heavy gravy chicken dish, roti is equally adored in the country.

The Times of India

Behind the rise of plant-based meats

A biochemist explains how plant-based proteins are able to impersonate meats and other animal proteins

Salon

Meat has a distinct taste, texture and aroma − a biochemist explains how plant-based alternatives mimic the real thing

When you bite into a juicy hamburger, slice into the perfect medium-rare steak or gobble down a plateful of chicken nuggets, your senses are most likely responding to the food’s smell, taste, texture and color. For a long time, these four attributes set meat apart from other food groups.

The Conversation

From analysis to the latest developments in health,
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Davina McCall: 'Life's tough, so I surround myself with hype women'

The TV presenter shares her beauty and wellness secrets — and how she stays strong during difficult times

Evening Standard

I started adding this one surprising ingredient to my morning eggs to boost my protein intake

I tried this trending high-protein breakfast and it changed how I feel about eggs

Fit & Well

Egg shortage in US ahead of holiday season: 6 protein-packed alternatives to try

The egg shortage in the US due to bird flu outbreaks across three states - Utah, Washington state, and Oregon has left grocery shelves empty and people disappointed. The unavailability of eggs ahead of the holiday season can be particularly challenging for those planning to make their favorite holiday dishes,…

The Times of India

‘It’s like a secret’: why do the leguminati want to change the way we eat?

Fans of legumes say a worldwide shift towards eating beans rather than meat would hugely benefit human health and the environment

The Guardian - UK

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How a campaign attacking plant-based meat led to a Beyond reformulation

Ethan Brown decided to make the Beyond products “unassailable from a health perspective.”

Fortune

Collagen for Men: Unlocking the Secret to Enhanced Muscle Recovery

In the quest for peak physical performance, men often explore various supplements to gain an edge. Among these, collagen has emerged as a surprising yet powerful ally in muscle recovery. Traditionally associated with skin health and joint support, collagen is now gaining attention for its potential benefits in enhancing muscle…

inkl

Here’s how you can buy 1kg of Myprotein impact whey protein powder for just £1, if you’re quick

Act fast and you can make serious savings on your next supplement stack

The Independent UK

Eating less sugar would be great for the planet as well as our health

Sugar addiction is on the rise. Globally, sugar intake has quadrupled over the last 60 years, and it now makes up around 8% of all our calories.

The Conversation

Delicious breakfast ideas that aren't cereal or toast - and tips for making them in advance

Get more adventurous with your breakfast options and enjoy some healthier choices

Woman & Home

From eating more fat to smart food pairings: The nutritionist's guide to eating on Ozempic

Louise Pyne has your guide to boosting health while losing weight on Ozempic and Wegovy — minus the nasty side-effects

Evening Standard

Breakthrough could ‘unleash’ potential of salmonella bowel cancer treatment

Experts have discovered that salmonella has been depleting a key protein which the body’s own immune cells need to function.

The Independent UK

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Fortune

Demis Hassabis-James Manyika: AI will help us understand the very fabric of reality

AI could be the ultimate tool to help accelerate scientific discovery. We’ve been working toward this goal for more than 20 years.

The Conversation

The latest COVID booster will soon be available. Should I get one? Am I eligible?

Australia’s Therapeutic Goods Administration (TGA) has recently approved a new COVID booster. The shot was developed by Pfizer and targets the JN.1 sub-variant of Omicron.

LiveScience

Meet Evo, an AI model that can predict the effects of gene mutations with 'unparalleled accuracy'

Evo is a large language model that is not trained on words but on the genomes of millions of microbes. It can accurately predict the effects of mutations.

The Times of India

The essential role of protein in enhancing fertility health

Have you ever thought about how the foods you eat affect your ability to conceive? Eating balanced meals rich in essential nutrients, especially proteins, is vital for supporting your fertility. This article aims to highlight why protein is important for keeping fertility intact.

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USA Today Sports Media Group

Tea and Fitness: A Natural Boost for Performance and Recovery

When it comes to enhancing workout performance and speeding up recovery, most people turn to supplements or protein shakes. But here's the deal: Chinese tea is an underrated natural solution. Packed with antioxidants, minerals, and just the right ...

Fit & Well

This is the perfect on-the-go post-workout snack—and you only need five ingredients

This post-workout snack packs in protein, carbs and micronutrients, and it's easy to eat when you're on the go

Fortune

Is soy healthy? Here's what experts have to say

People have long been told to avoid soy, but experts say it could be one of the best foods for you.

The Conversation

Many elite women athletes don’t eat enough carbs, which can affect their performance and health

Just as a Formula 1 team wouldn’t use shoddy fuel for their cars, elite athletes shouldn’t eat poorly as they try to get the best out of themselves.

PetsRadar

Our complete list of foods pet turtles should not eat

Feeding turtles and tortoises right means mimicking their natural diet; the wrong foods, even common ones, can be harmful. Here are 32 foods to avoid.

The Times of India

This is the best time of the day to eat protein

The best time of day to eat protein depends on individual health goals, lifestyle, and daily schedule. Protein plays a crucial role in muscle repair, hormone production, and overall energy. When consumed strategically, protein intake can maximize benefits such as muscle growth, fat loss, and sustained energy levels.

International Business Times

Hunger In G20 Host Brazil Is Lula's Unfinished Fight

In Neide Fernandes's fridge there is no meat, no vegetables, but there are some 20 eggs -- "the least expensive" animal protein she can afford.

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