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FOUND: 15 - You Need To See This

Urgent warning over 'deadly salt tooth' leading to thousands more Brit deaths

Campaigners are urging people to curb their salt tooth to safeguard their health and reminding people that excessive salt can significantly increase the risk of heart attack and stroke

Daily Mirror

4 signs you’ve eaten too much salt

Thirst isn’t the only indicator that you’re overindulging, experts warn. By Katie Wright.

The Independent UK

Heart disease risk may be 'significantly lowered' by drinking four fruit juices

The potassium-rich fruit juices can combat high blood pressure by removing sodium from the body and helping to relax blood vessels

Chronicle Live

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Walgett drinking water quality, river system concerns aired by distressed residents

Walgett residents have shared distressing stories with the NSW Water Minister about the impact of water quality in the town, including one mother who says she had no idea she was "pumping sodium" through her ill son.

ABC News

The strange mystery of asteroid Phaethon's comet-like tail may have just been solved

Astronomers observing the strange "rock comet" hybrid Phaethon as it passed the sun have found a surprise that could upend 14 years of thinking about the weird asteroid.

Space

The Australian town where water insecurity is felt more than some communities in Bangladesh

Welcome to Walgett, where bottled water can be more expensive than Coca-Cola, and Indigenous residents go to bed thirsty.

ABC News

Mayo Clinic Minute: Is Himalayan sea salt a healthy alternative?

Consuming too much salt can lead to serious health conditions, including high blood pressure, heart disease and stroke.

Tribune News Service

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Sodium also needs taxing

Starting tomorrow, the third stage of a tax hike on sugar-sweetened beverages (SSB) will come into effect, meaning consumers with a sweet tooth will have to pay more for soft drinks with a high sugar content.

Bangkok Post

Salty snacks can be enjoyed — in moderation

The biggest problem with these is foods is that they tend to offer saturated fat and sodium with fewer nutrients such as vitamins, minerals and fiber.

Chicago Sun-Times

Is V8 good for you? What to know before swapping real fruits and veggies for juice

With a short and mostly recognizable ingredient list, V8 juice is a healthy option, but it doesn’t come anywhere close to eating real whole fruits and vegetables, one nutrition expert says.

Chicago Sun-Times

Clear nutrition info encourages healthier eating, so here’s how Australia can improve food labelling

The addition of better food labelling could be used to clearly show products high in risky nutrients such as sodium and sugar.

The New Daily

Mushrooms make healthy meal magic

Mushrooms can be found in so many dishes, from omelets to stir-fries, that they're often overlooked. But mushrooms not only are versatile, they also provide a variety of health benefits ranging from brain health to cancer prevention. They're naturally low in sodium and fat, two things that can affect heart…

Tribune News Service

Do you want extra salt with that? The problem with plant-based burgers

In a Cancer Council survey of 35 plant-based burger products, "some contain more than the recommended daily sodium intake in just one patty".

The New Daily

North Ayrshire councillor feels the wrath as ham off school lunch menus rears head again

Daily Record

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WEKU

The USDA wants to limit added sugars and sodium in school meals

The new standards, if implemented, would limit added sugars and sodium and emphasize whole-grain and domestically-produced products.

The Independent UK

New rules would limit sugar in school meals for first time

U.S. Agriculture officials have proposed new nutrition standards for school meals, including the first limits on added sugars

Chicago Sun-Times

Healthy cheese? Some low-sodium, low-calorie, low-fat and delicious options

When it comes to a charcuterie board or just snacking, not all cheeses are created equal.

The Independent UK

Patients harmed in NHS scandals waiting too long for redress, MPs say

Recommendations were made more than two years ago after a report concluded patients came to ‘avoidable harm’ in the healthcare system.

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The New Daily

Water is the essence of a healthy life, study finds

Those who aren't drinking enough water show more signs of biological ageing and are more likely to die earlier.

Zenger

Staying Hydrated Can Slow Aging And Reduce Risk Of Dying Young

The 8x8 rule advises drinking eight 240ml glasses a day. Staying hydrated can slow aging and reduce risk of dying young

The New Daily

High salt intake results in 1770 preventable deaths every year

Australians cutting back on foods with high salt content could prevent 1770 deaths per year, according to experts.

Daily Record

Drinking water could help people 'slow down ageing and live longer lives'

The research also revealed that those who were more hydrated were less likely to develop chronic conditions.

Dynamite News

Study Reveals Good Fluid Intake Aids Healthier Ageing Of Body

Fluids make up 1/3rd of the human body and hence, its quite important to maintain the fluid intake to keep up a well-functioning and agile body. Read on for details:

Dynamite News

Good Hydration Is Associated With Healthy Ageing: Study

Using health data gathered from 11,255 adults over a 30-year period, researchers analyzed links between serum sodium levels - which go up when fluid intake goes down - and various indicators of health. Read on for details:

Tribune News Service

Healthy juice recipe: America’s Test Kitchen v5 Juice

Leave it to the editors at America’s Test Kitchen to come up with a homemade version of v8 that’s fresh, pretty and lower in sodium. They eschewed the thick, tomato puree-like texture for zesty, raw whole tomato, which they blended with spinach, watercress, carrot and celery. The result is a…

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