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MYSTERIOUS: 2 | Mind Blowing Facts

What vegan and vegetarian diets can and can’t tell us about eating disorders

“No thanks, I don’t eat meat.” This simple sentence can prompt very different reactions, but the question that often follows is: “Why?”

The Conversation

7 Sports Nutrition Mistakes Amateur Indian Athletes Make That Quietly Kill Their Performance

Skipping Carbohydrates Before TrainingThe most common mistake Indian amateur athletes make is treating carbohydrates as the enemy. A 2018 study published in the Journal of the International Society of Sports Nutrition confirmed that muscle glycogen depletion directly impairs endurance performance, and yet many athletes show up to morning runs or…

Times Life

4 Healthy Protein Snacks to Keep in Your Office Bag

In the middle of any meeting, an email replies suddenly your stomach asks you to eat something to work. For these little hunger breaks we usually keep chips, biscuits and chocolate bars so whenever we feel hungry we can just grab them and end that stomach voice. But after eating…

MyLifeXP

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Vegetarian eats at Ruth’s Chris Steakhouse and says it’s the best meal he’s had. Not a single piece of meat on the plate: ‘I love that’

Proof that a good steakhouse experience doesn't actually require ordering steak

We Got This Covered

Why Lord Vishnu Sleeps for 4 Months: The Hidden Truth of Chaturmas

Every year, millions of devotees observe Devshayani Ekadashi, believing it marks the beginning of one of the most spiritually powerful periods in Hinduism. According to sacred scriptures, this is the day when Lord Vishnu enters Yoga Nidra, or divine cosmic sleep, for four months. But why does the Preserver of…

MyLifeXP

Eat One Egg Daily? These 4 Changes May Surprise You

For years, eggs have been one of the most debated foods. Some people avoid them because of cholesterol, while others consider them one of the healthiest sources of protein. So, what really happens if you eat eggs every day for two weeks? The answer may surprise you. Eggs are packed…

MyLifeXP

Why Indian Hair Goes Prematurely Grey: What Science Says About Melanin and Stress

The melanin problem starts earlier than you thinkA 2016 study published in the International Journal of Trichology, drawing on data from Indian dermatology clinics, defined premature greying as onset before age 25 in Indians, compared to before 30 for Caucasians. That five-year gap is not trivial. It points to a…

Times Life

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Bengaluru restaurant staff hit man on the head with a rod after food complaint: Customer wrongly served non-veg taco instead of his veg order; man lost consciousness

A Bengaluru man who returned a wrongly delivered non-vegetarian food order to a Domino's outlet and went in to complain has alleged that a staff member struck him on the head with an iron rod, knocking him unconscious. He was hospitalised following the incident. Whitefield police have registered a case…

The Economic Times

6 Nutrition Gaps in Indian Children That Silently Damage Growth and Concentration

Iron: the reason a bright child blanks mid-sentenceIron deficiency is the most common nutritional disorder among Indian children, according to the National Family Health Survey-5 (NFHS-5), which found that 67 percent of children between six and 59 months are anaemic. Iron does not just make blood, it ferries oxygen to…

Times Life

Republicans have beef with Texas Rep. James Talarico – why does meat matter in US politics?

The 2026 midterms are here, and negative campaign messaging is flooding screens across the U.S. In Texas’ Senate race, Republican Attorney General Ken Paxton’s comments about Democratic Texas Rep. James Talarico have gone viral.

The Conversation

Pushkar Mela First-Timer's Guide: Everything You Need to Know Before the Fair in Rajasthan

What the Mela Actually Is (Versus What Instagram Tells You)The Pushkar Mela is two fairs running simultaneously in the same patch of sand, and most tourists only find one of them. The outer fair, the one with the ferris wheel, the folk dancers hired for tour groups, and the stalls…

Times Life

5 Signs of Vitamin Deficiency That Show Up in Your Mouth and Gums Before Anything Else

Cracked corners of the mouth (Angular Cheilitis)Those small, painful splits at the corners of your lips are called angular cheilitis, and they are one of the most reliable early signs of B2 (riboflavin), B3 (niacin), or B12 deficiency. A 2020 review published in the Journal of Nutrition found that angular…

Times Life

5 Indian Cities Where Food Alone Is Worth the Travel: Eating Your Way Across India

Kolkata: The City That Feeds You Before You AskKolkata does not wait for you to find food. It finds you. Step off a train at Howrah and within three minutes someone is selling you a kathi roll so good that the Nizam's restaurant on Park Street, which invented it, still…

Times Life

Meet Puri's 'Bahubali' Anil Gochikar: The vegetarian bodybuilder amid the egg vs soya debate who trained at ancient Jagaghars to become Mr India

A debate over eggs versus soya in school meals has spotlighted Anil Gochikar, a vegetarian bodybuilder and priest from Puri. Viral social media posts highlight his muscular physique, challenging the notion that non-vegetarian food is essential for protein and muscle building. Gochikar, a multiple Mr. Odisha and former Mr. India…

The Economic Times

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The Economic Times

Mumbai's faith, food and identity: The battle over sacred traditions

The evolution of Mumbai from seven islands into a bustling urban center illustrates the ongoing tension between age-old traditions and contemporary business practices. Once a sanctuary for meat-loving local deities, the city now finds itself caught in the grip of a formidable vegetarian merchant faction.

The Economic Times

Eggs off plate, politics on menu: Bengal's school meal shift rekindles debate over food, identity

West Bengal's school kitchens are now the center of a political storm as the BJP government replaces eggs in mid-day meals with vegetarian alternatives, engaging ISKCON for the pilot project. This move reignites the debate over nutrition, culture, and identity, echoing the election-season clash where fish became a symbol of…

inkl

Top Tacos NYC Picks for Every Taco Lover

New York is known for food from around the world. Tacos have become one of the most popular choices across the city.

The Economic Times

NCERT clarifies Grade 6 Kannada textbook title, rejects claims of promoting vegetarianism

NCERT has clarified concerns surrounding its Grade 6 Kannada textbook, "Krishna." The council explained that textbook titles in the R3 series are named after major Indian rivers, with "Krishna" honoring the river in Karnataka. Regarding content, NCERT stated the chapter on balanced diets emphasizes nutrition and includes both vegetarian and…

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MyLifeXP

How to Complete Sundarakanda in 7 Days Correctly

Can seven days of reading a sacred scripture change the way you think, pray, and face life's challenges? For centuries, devotees have turned to Sundarakanda during times of uncertainty, believing it brings courage, protection, and divine grace. But there is something fascinating about this practice that keeps drawing people back…

The Economic Times

What does Shahid Kapoor eat in a day? Nutritionist reveals Cocktail 2 star’s vegetarian diet behind his lean and muscular physique

Actor Shahid Kapoor maintains a well-toned physique on a vegetarian diet, emphasizing protein and balanced meals. His daily intake includes South Indian breakfasts, wholesome lentil and vegetable lunches, and light, protein-rich dinners. Celebrity nutritionist Nicole Kedia highlights the importance of protein for muscle growth and satiety in his sustainable eating…

The Economic Times

She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunned

A young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooked vegetarian meals. This approach led to a 5 kg loss in just a few months. Her journey highlights the power of consistent, simple lifestyle changes for effective weight…

Evening Standard

Meat free meals at London school win chef top Jamie Oliver award

Tracy Nwabia won the Chef Champion Award for creating vegetarian meals for neurodiverse children in Bermondsey

Newslaundry

The sadhu wants pulao. The snob rejects veg biryani. Culinary history disagrees with both

The seers of the Akhand Parshuram Akhada in Haridwar have, in their campaign to rename veg biryani as veg pulao, found themselves in unexpected company: the biryani puritans, who have insisted for years that veg biryani is an oxymoron and what you are eating is pulao. For once, the saffron-robed…

The Economic Times

Samosa, pani puri in Tokyo: Patna's 'Jaggu Dhaba' brings Bihari desi flavours to Japan. Watch video

A taste of home is now available in Tokyo! 'Jaggu Dhaba', a restaurant founded by a man from Patna, is delighting patrons with authentic North Indian and Bihari cuisine. Viral social media buzz highlights its popular samosa chaat, pani puri, and vegetarian thali, offering a comforting culinary journey for Indians…

The Guardian - UK

Ideas for make-ahead vegetarian and vegan finger food

Keep things simple, outsource and prep ahead where you can, and never forget the golden rule of canapes …

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