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SHOCKING: 52 - You Need To See This

What is the adrenal cocktail trend everyone’s crazy about?

"Adrenal Cocktail" has gained popularity as an alleged remedy for various issues, ranging from fatigue to adrenal fatigue and even stress. These cocktails are believed to typically consist of a combination of specific ingredients, including vitamin C, sea salt, and B vitamins. Proponents of these concoctions argue that they can…

The Times of India

I 'self-experimented' to compare a vegan diet with eating meat – this is what I found out

Three years ago I was briefly dating a primary school teacher who happened to be a part-time animal rights activist. The experience made me make a decision I’ve been living with ever since. Veganism.

The Conversation

Doctors’ team flag poor living conditions in Manipur relief camps

A team of doctors has flagged the abysmal living conditions in relief camps in Manipur that is in the grip of an ethnic conflict. Nearly 70,000 people displaced by the violence stay in 334 such camps

The Hindu

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Vitamin B12 deficiency can lead to dementia and affect your child's school performance: Know what this doctor has to say

Vitamin B12 is an essential vitamin that our body needs for the central nervous system. Deficiency of this vitamin affects the body in several ways that are unknown to people. In a recent post made on X, formerly Twitter, Dr. Sudhir Kumar, who goes by the name "hyderabaddoctor", shared a…

The Times of India

Protein intake, bone health can be improved by eating more legumes, less red meat

According to a University of Helsinki study, substituting red and processed meat with pea-protein intake, b and faba bean-based foods ensures enough amino acid intake without having any negative effects on bone metabolism. Read further on Dynamite News:

Dynamite News

Bone health: Should you swap red meat for beans?

A new study conducted in the University of Helsinki found that the partial replacement of red and processed meat with food based on pea and fava beans ensures adequate intake of amino acids in the diet and has no detrimental effects on bone metabolism.

The Times of India

How to protect your children and yourself from back-to-school colds

Shield yourself from the sniffles with these expert tips

The Independent UK

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How to protect your kids and yourself from back-to-school colds

Shield yourself from the sniffles with these expert tips. By Sam Wylie-Harris.

The Independent UK

Lesser known side-effects of plant based diet

While a plant-based diet has numerous benefits, it's important to be aware of some lesser-known side effects that can occur if not properly managed. These include:

The Times of India

Best Lion’s Mane mushroom supplements to supercharge your brain and body

The legal form of magic mushroom is known to improve gut health and boost the immune system – increasing focus. Georgie Darling tests the top capsules and powders on the market

Evening Standard

Best biotin supplements to take for your hair, nails and skin

It’s one of the most well-known ingredients in hair growth and nail health supplements

Evening Standard

Does Eating Apples Really Promote Health? A Nutritionist Reveals What the Data Actually Shows

Apples contain various bioactive substances that have biological effects on the body.

Inverse

Natural ways to improve bone density

Healthy bones are essential for a strong and healthy life. As we grow older, our bones tend to lose their strength and become weak, leading to pain in joints and bones. This is because of the decreased bone density. Bone density is the amount of minerals in the bone tissues.…

The Times of India

Jennifer Lopez shares her beauty regime – here’s how to look after skin in your 50s

Jennifer Lopez surprised fans with a youthful barefaced video at 54.

The Independent UK

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The Times of India

Dengue Spread: Foods that can protect you against mosquito bites

Battle the bite with diet

The Independent UK

Vitamin D intake ‘may reduce cancer mortality in the population by 15%’ – study

The researchers looked at data from more than 400,000 people.

The Independent UK

Vitamin D intake ‘may reduce cancer mortality in the population by 15%’

Vitamin D deficiency is linked to an increased cancer mortality risk, particularly in relation to bowel, stomach, prostate, and lung cancers.

Marie Claire

I've started using argan oil in my hair and it's never looked shinier—here's what to know

Plus, how experts recommend using it

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Evening Standard

10 short-haul holidays to book for autumn sunshine

Whether you want a luxe fly and flop break or a sun-soaked adventure, Rosalyn Wikeley has the autumn hotspots guaranteed to give you the vitamin D hit you’ve been craving

Dynamite News

Study finds how people with low levels of vitamin K have less healthy lungs

People with low levels of vitamin K in their blood are more likely to have reduced lung function and to suffer from asthma, chronic obstructive pulmonary disease (COPD), and wheezing. Read further on Dynamite News:

Salon

Are your supplements harming you?

A $50 billion industry has grown around underregulated substances you probably don't need and may even hurt you

Mic

The best deals on Amazon right now

These sales are so good they’re going to sell out fast.

The Hindu

Don’t mistake fortified rice for ‘plastic rice’ , says Civil Supplies Minister

Minister Karumuri Venkata Nageswara Rao announces fortified rice to be distributed in all districts from Sept. through PDS, MDM & ICDS. Rice fortified with vitamins, minerals, iron, zinc & folic acid. Govt. to spread awareness on quality & nutritional value. Iodine test proves it's not plastic rice. Ragi & maize…

Salon

What is a functional food?

A deep-dive into the age-old adage, according to a nutritionist . . . is there actually some truth to it?

The Hindu

Conjunctivitis: AI-driven research by eye hospital finds low Vitamin D and those with allergies are high risk

An Artificial Intelligence (AI) driven research and Biomarker study by a city-based private eye hospital has revealed that those with low Vitamin D and allergies are the ones who are getting severely affected by conjunctivitis.

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