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RARE PHOTOS: 62 | Rare Historical Photos

Mushrooms can be found in so many dishes, from omelets to stir-fries, that they're often overlooked. But mushrooms not only are versatile, they also provide a variety of health benefits ranging from brain health to cancer prevention. They're naturally low in sodium and fat, two things that can affect heart…

Tribune News Service

How do I improve my immunity? Expert shares tips on what to do - and what to avoid

The human immune system is arguably the most complex system in the human body. But scientists have made a lot of progress in understanding how it functions.

The Conversation

Claim a FREE 30-day pack of Nutrigums vitamin D3 supplements

Show yourself some care this Valentine's Day and get a FREE one-month supply of Nutrigums vitamin D3 supplements - fill in the form below

Liverpool Echo

From analysis to the latest developments in health,
read the most diverse news in one place.

Why are vitamins and minerals essential for your hair?

We all desire luscious and silky hair, a symbol of beauty and sound health. However, one needs to intake relevant nutrition comprising a variety of nutrients (like vitamins and minerals) to maintain healthy hair. Multiple factors, including age, lifestyle, heredity, stress, hormonal imbalances, etc., affect hair health and its conditions.…

The Times of India

Vitamin D supplements help pregnant women have a ‘natural delivery’, says study

Analysis showed that 65.6% of women who took extra Vitamin D gave birth naturally.

The Independent UK

Vitamin D supplements help pregnant women have a ‘natural delivery’, says study

Analysis showed that 65.6% of women who took extra Vitamin D gave birth naturally.

The Independent UK

Milk comparison: Which is healthiest? Which helps weight loss? Which has the most protein?

With debate over cow’s milk versus various plant-based milks, here’s a guide to what consumers should know.

Chicago Sun-Times

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Vitamins and supplements: what you need to know before taking them

If you were to open your medicine cabinet right now, there’s a fair chance that you’d find at least one bottle of vitamins alongside the painkillers, plasters and cough syrup.

The Conversation

Best supplements for menopause and perimenopause support

Discover the top supplements to help alleviate symptoms during menopause and perimenopause, including the benefits of vitamin D, magnesium, and more.

Evening Standard

Calls for changes in UK flour to prevent birth defects

It is estimated current proposals will help prevent around 200 neural tube defects each year – around 20% of the annual UK total

The Independent UK

Calls to increase folic acid levels in flour ‘to prevent more birth defects’

It is estimated current proposals will help prevent around 200 neural tube defects each year – around 20% of the annual UK total.

The Independent UK

Mixing prescriptions and over-the-counter medicines can be dangerous—especially for older adults. Here's how to protect your health

Even seemingly harmless over-the-counter medicines can interfere with prescription drugs making for an unsafe combination

Fortune

UK's top 20 'remedies' to prevent colds and flus - from vitamins, to wet socks

New figures show the steps Brits are willing to take to keep healthy.

Daily Record

Boots shoppers love 'perfect' cream that revives tired eyes and it's half price

"Just what my under eyes need! I love a good eye gel and this one is just perfect. My under eye feels softly-hydrated and I love the soothing effect of the vitamin B5."

Daily Mirror

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Daily Mirror

Top 20 remedies for warding off a cold - including vitamins and vapour rub

Half of those feeling under the weather try to get seven to eight hours sleep a night, while a third take Vitamin D to try to ward off symptoms

Evening Standard

Best anti-ageing retinol products for sensitive skin

These vitamin A champions will smooth, brighten and firm without irritation

The Times of India

Data reveals 3 out of 4 Indians suffer from vitamin D deficiency; young adults below 25 most affected

Vitamin D or the 'Sunshine' vitamin is a vital nutrient that helps regulate the amount of calcium and phosphate in the body. This in turn promotes stronger bones, teeth and muscles. According to the UK National Health Services (NHS), the nutrient helps in preventing the risk of bone deformities such…

Woman & Home

Confused by niacinamide vs vitamin C? Here's the full lowdown on each ingredient's skin benefits and downsides

An expert explains when and how to use niacinamide and vitamin C in your skincare routine for optimal results

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Salon

Is Veganuary bad for you?

Ultimately, veganism is a lifestyle rather than just a diet

Daily Mirror

Revolution shoppers snap up £10 Bobbie Brown primer dupe calling it 'identical'

Shoppers say the new primer "make your skin look flawless"

Daily Mirror

Dr Michael Mosley recommends simple and quick breakfast you can make to lose weight

Weight loss expert Dr Michael Mosley has explained that by having eggs for breakfast - which are high in protein, Vitamin B and selenium - is key to effectively shedding the pounds

Fortune

New study sheds light on mysterious infant deaths nearly a century ago—and could help scientists better understand cancer

A move to eradicate rickets by fortifying foods with Vitamin D preceded a wave of mysterious infant deaths in the 1930s and 1940s. Now scientists have a better answer as to why.

Liverpool Echo

Revolution shoppers praise 'beautiful' £10 Bobbi Brown face base dupe

Shoppers spotted the dupe online

Daily Mirror

Shoppers love 'life changing' vitamin that leaves skin 'smoother' and 'glowing'

"I actually can't believe I have only JUST found these vitamins. Honestly they have changed my life. I have tried a lot of things over the years, pills, creams - everything! Within the first week my skin was smoother, fresher and has way more glow to it."

Tribune News Service

7 fruits experts say you should eat each week for better health

An apple a day might keep the doctor away, but experts say you need more kinds of fruit than that to maintain good health.

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