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YOU WONT BELIEVE: 9 | Mind Blowing Facts

7 Signs Your Body Is Running Low on Vitamin D — Even in Summer

Many people assume that spending more time outdoors during summer automatically protects them from low vitamin D levels. However, vitamin D deficiency remains surprisingly common year-round, even in sunny climates. Factors such as sunscreen use, indoor lifestyles, darker skin tones, aging, and certain medical conditions can limit the body’s ability…

Budget and the Bees

Dr Amir Khan on the 3 vitamins he takes - and 1 type he avoids

The doctor shared the "only three" supplements he takes, as these are the ones best backed up by science

Woman & Home

My 70-Year-Old Mom Swears This 5-Step Lip Routine Blurs Fine Lines

Photos for proof.

Marie Claire

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11 best men’s moisturisers for maximum hydration

From regulating oil to combatting dryness, a moisturiser could be the skincare essential you’re missing

The Independent UK

10 best primers for mature skin that won’t crease, slide or cake

Improve the look, feel and wear of your foundation or base with these beauty-editor-approved formulas

The Independent UK

Vitamin B12 and Cancer: Why scientists are taking a closer look at high levels

New research explores vitamin B12's complex link with cancer. While essential for health, high B12 levels are being investigated. Studies suggest a U-shaped relationship with cancer risk, indicating balance is key. Elevated B12 in cancer patients may be an indicator, not a cause. Doctors advise against high-dose supplementation without medical…

The Economic Times

Are immunity boosters secretly helping the body fight cancer too? New Vitamin C research reveals a surprising reduction in cancer-linked risks

Vitamin C supplements may reduce cancer risk linked to processed meat nitrates, according to new cancer research from the University of Waterloo. Scientists found Vitamin C can block harmful stomach reactions that create cancer-linked compounds after eating bacon, hot dogs, and deli meat. The study explains why spinach and leafy…

The Economic Times

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Best Skin Supplements for Glowing and Healthy Skin

Sometimes the health of your skin is an indicator of the health of you as a whole, as in how you eat, sleep, hydrate, and how you treat yourself every day.

inkl

5 People Who Should Never Eat Papaya: Hidden Dangers You Should Know About

Papaya has built a reputation as one of the healthiest fruits in the world. Rich in vitamin C, antioxidants, potassium, and digestive enzymes, it’s often recommended for glowing skin, better digestion, and improved immunity. Whether eaten ripe as breakfast or consumed raw in salads, papaya has become a staple in…

MyLifeXP

Why are Indians suddenly buying more vitamins after starting Ozempic-like weight loss drugs?

Demand for vitamin and nutritional supplements is surging in India. This trend follows the increased availability of semaglutide-based weight-loss and diabetes medicines. Doctors are advising patients on these drugs to take multivitamins and protein supplements. This is to prevent nutritional deficiencies and muscle loss due to reduced food intake. Sales…

The Economic Times

Popular vitamin supplements recalled in more than 20 states

Federal regulators classified the action as a Class II recall over concerns black particulate matter may be inside the liquid supplement

The Independent UK

Which Supplements Actually Work Better For Seniors Than Some Prescription Medicines: Here’s What Doctor’s Say

Walk through any pharmacy and you will see entire aisles filled with supplements promising stronger bones, sharper memory, healthier hearts, and better energy. For seniors...

Saving Advice

Common food preservatives linked to high blood pressure and increased cardiovascular disease risk

The American diet is 70 percent ultraprocessed, according to years of research

The Independent UK

The 9 best aftersun lotions for everything from relieving sunburn to preventing insect bites

Designed to relieve discomfort, our beauty team deem these tried and tested aftersun formulas essential for the summer months

Woman & Home

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The Independent UK

Commonly-prescribed supplements ‘have no effect’ in preventing fractures in elderly people, review finds

On the NHS, some people are prescribed both vitamins if they are at risk of osteoporosis or a fracture, while others buy supplements in the belief they will prevent broken bones

The Independent UK

Vegan diet may have triggered delusions which caused student to take her own life

Georgina Owen’s family realised she had not taken her B12 supplements for at least six months, which the student said she had forgotten

The Independent UK

The surprising health benefits of watermelon

Research found watermelon holds surprisingly high levels of antioxidants linked to reduced cancer risk

The Conversation

Should I take vitamin D now there’s less sun, or for bone or immune health?

It can be easy to think you get plenty of vitamin D when you live in a country bathed in sunshine, but the reality is more complicated.

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The Economic Times

Vitamins of values

Delving into spiritual wisdom and meditation introduces seven core values that nourish the soul, comparable to essential vitamins. Inner calm, joy, love, bliss, purity, inner strength, and wisdom compose this enriching experience. These qualities encourage a lighthearted approach to life and promote goodness and satisfaction.

MarketBeat

Natural Grocers by Vitamin Cottage Q2 Earnings Call Highlights

Natural Grocers by Vitamin Cottage (NYSE:NGVC) reported modest sales growth and higher earnings for its fiscal second quarter, as management said disciplined expense controls and store execution helped offset a more cautious consumer environment. On the company’s earnings call, Chairman and Co-Pres

The Conversation

Vitamin B12: the essential nutrient with a complicated cancer link

We’ve all heard the advice: eat your fruit and vegetables, get your vitamins, and stay healthy. For the most part, that guidance holds up. But some nutrients have a more complicated story, and vitamin B12 is a fascinating example.

The Guardian - UK

I’m vegetarian. How can I get enough iron?

The answer is probably more about absorption than quantity, say our panel of experts

LiveScience

'Insect apocalypse' is already fueling malnutrition in some regions, first-of-its-kind study reveals

In a first, researchers quantify how pollinator declines contribute to food insecurity.

Budget and the Bees

Low-Dose Vitamin D Doubled Chemo Success—Cancer Disappeared in 43% of Women Taking It

Cancer treatment conversations often focus on powerful drugs, aggressive therapies, and difficult side effects, but a growing body of research suggests that something as simple as vitamin D may play a surprisingly important role in treatment success. A recent clinical study drew attention after researchers found that low-dose vitamin D…

MyLifeXP

Refreshing Foods That Help the Body During Humid Weather

Humid weather affects the body differently than dry heat. During humid days, the air already contains a high amount of moisture, which makes sweating less effective at cooling the body. As a result, many people feel constantly sweaty, exhausted, and uncomfortable throughout the day. Even normal daily activities can feel…

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