Portugal's ancient Bussaco National Forest has become the Iberian Peninsula's first therapeutic forest, and the reason goes beyond its trees
For centuries, people have sought comfort in nature, whether through quiet woodland walks, the sound of birdsong or the calming scent of trees. Modern science increasingly supports these experiences, showing that spending time in forests can reduce stress, improve mood and even complement medical treatment. Now, Portugal has reached a…
The Times of India ·