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THE TRUTH ABOUT: 16 - The Untold Story

A physical therapist recommends this 15-minute resistance band routine to build strong ankles and reduce your risk of injury

Plus, the benefits of including ankles in your strength workouts

Fit & Well

What Your Camellia Needs In April – 5 Expert-Backed Tasks For Better Blooms Next Year

Here's what you should do as soon as flowering finishes

Homes & Gardens

Ronnie Wood to play rare solo show in London this summer

‘I’m looking forward to kickin’ ass with my back catalogue and some new songs’ says Ronnie Wood

The Independent UK

From analysis to the latest developments in health,
read the most diverse news in one place.

Family of UK’s youngest blood transfusion recipient express gratitude to donors

Intrauterine transfusion are needed for extremely unwell babies while they are still in the womb.

Evening Standard

Create the Ultimate Hummingbird Sanctuary in a Single Planter on Your Patio – In Just 3 Simple Steps

This charming, space-saving idea invaluable to hummingbirds

Homes & Gardens

Honor used phone tech to build a record-breaking robot that runs faster than a human

Is this the beginning of the robot takeover? You certainly don't want to be chased by Honor's record-breaking runner

Humanoid robot beats human world record for the first time at the Beijing half marathon — but some are still stumbling at the starting line

Take a look at the robots running in the second Humanoid Robot Half Marathon in Beijing, China.

TechRadar

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The Low-Maintenance, Drought-Proof Perennial Set to Dominate 2026 – Why Sedum is Every Gardener’s New Go-To

The tough plant designers swear by deserves a spot in your yard

Homes & Gardens

A spiced nuts and seeds recipe from Linda McCartney's plant-based 'Family Kitchen' cookbook

Linda McCartney was ahead of her time on plant-based eating during the 1980s and ‘90s

The Independent UK

Humanoid robot smashes human half-marathon world record in Beijing race

The winning robot ran the half marathon nearly seven minutes faster than the current human record set by Jacob Kiplimo.

Euronews

Hero principal who tackled school shooter is crowned prom king

Suspect wanted to carry out a mass shooting ‘like the Columbine shooters did,’ he told investigators

The Independent UK

5 Easy, High-Yield Fruit Trees That Practically Take Care of Themselves – Enjoy Homegrown Harvests Without the Hassle

Discover some of the best disease-resistant fruit trees for a low-maintenance garden

Homes & Gardens

Yes, you can build strength and muscle with kettlebells — and this killer 3-move workout proves it

I have been teaching with kettlebells for years, and this 3-move workout is a killer for your whole body.

Tom’s Guide

Researchers find a way to heat 3D printer filament using microwaves, enabling fusing circuits inside printed objects — tech supports precise heating down to the width of a human hair

Researchers from Rice University have developed new microwave technology giving 3D printers the ability to heat ink with extremely high precision. The new tech is already being used to develop new 3D-printed tech that would be impossible without it, and to improve 3D printing efficiency.

Tom’s Hardware

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Ideal Home

Wild birds will flock to your garden if you start leaving out this £7 Amazon buy – it looks adorable too

How to support the wild birds that visit your garden during nesting season

Fit & Well

A Pilates expert says these three standing moves can help to reduce hip stiffness in the over 60s

Unlock your hips with these simple standing moves

LiveScience

$3 million prize goes to duo whose research led to first sickle cell CRISPR therapy

Dr. Swee Lay Thein and Dr. Stuart Orkin won the $3 million Breakthrough Prize in Life Sciences for their work toward a functional cure for the deadly blood disorders sickle cell disease and beta thalassemia.

Homes & Gardens

What to Do With Cosmos in April for Strong, Flower-Filled Plants All Summer

A simple guide to building strong, well-shaped cosmos now for effortless, long-lasting summer blooms

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news in one place.

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One news app.

The Guardian - UK

‘Oscar of science’ awarded to team behind gene therapy that restores lost vision

Married couple Jean Bennett and Albert Maguire developed Luxturna, which helped a patient see their child’s face for the first time

TechRadar

'1,000x faster internet': New Chinese crystal breakthrough could make the world's GPS obsolete overnight

A new ultraviolet breakthrough improves laser precision, advancing nuclear clock research and opening possibilities for autonomous navigation in space and underwater environments.

Homes & Gardens

Your Star Jasmine Plant Will Smell Incredible All Summer If You Do These 5 Things In April

Expert-approved tasks for a more fragrant, flower-filled summer

Homes & Gardens

5 Beautiful Plants to Create a Container That Fires up All the Senses –Even If All You Have Is a Balcony

Create a sensory garden planter that will look, smell, taste, feel and sound great

Ideal Home

My mum always has show-stopping climbing plant displays, and this plant is the fast-growing star of her garden trellis – it's the perfect low-maintenance privacy plant

It's the perfect low-maintenance privacy plant

Evening Standard

Osprey Louis returns to nest in time to woo mate away from toy boy rival

Louis finally returned to his nest two weeks late and had been feared dead by experts.

Homes & Gardens

What to Do With Tulips in April for a Longer-Lasting, More Beautiful Display

A simple guide to extending flowering now while strengthening bulbs for a reliable display next spring

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