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FORGOTTEN HISTORY: 64 - The Untold Story

Boom in demand for brightly-coloured veg as people urged to ‘eat the rainbow’

Tesco has decided to stock red kale ‘as a direct result of this rainbow vegetables trend’.

Evening Standard

Scientists perplexed to find lions producing whole new type of roar

Researchers use AI to identify new ‘intermediary roar’

The Independent UK

Your Birth Month Has a Signature Flower Seed – Discover the Meaning Behind All 12, Plus Expert Tips on Growing Them for Bright, Beautiful Blooms

Why not challenge yourself to grow all 12 for an abundant flower garden?

Homes & Gardens

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Scientists discover new type of lion roar

Researchers used artificial intelligence to analyze more than 3,000 recordings of African lions and found that the animals have an "intermediate" roar as well as a "full-throated" roar.

LiveScience

I Use an Unexpected Tool to Stop My Houseplants Drooping Every Winter – It Costs Less Than $17 and Reliably Keeps Them Warm for Minimal Effort

A seedling heat mat can be used in a number of ways

Homes & Gardens

FKA Twigs album Eusexua and Bob Geldof among Rolling Stone UK Awards winners

Other winners included Irish rock band The Cranberries, who received the icon award.

Evening Standard

The colorful holiday sauce staple that’s packed with antioxidants, fiber and vitamins

This Thanksgiving favorite can help fight off heart disease and cancer

The Independent UK

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Sir Mick Jagger shocks students with surprise trip back to his old school

The Rolling Stones frontman was a pupil at Dartford Grammar in Kent

Evening Standard

Alice Zaslavsky’s recipe for garlic red peppers with a creamy white bean dip, AKA papula

Slivers of garlicky red pepper on a creamy Balkan white bean dip known as papula

The Guardian - UK

Arnold Schwarzenegger's four-move dumbbell workout builds a stronger body in 25 minutes

A workout that you can squeeze into your busy schedule

Sportball on Reinventing Youth Athletics Through Multi-Sport Programming for Raising Confident, Active Kids

The program is centered around an integral objective: introducing sports in a way that strengthens both physical development and emotional resilience.

International Business Times

Sir Mick Jagger makes surprise visit to his old school

The Rolling Stones frontman was a pupil at Dartford Grammar in Kent.

Evening Standard

ADHD: even one bout of physical activity might help kids better learn in school

Attention deficit hyperactivity disorder (ADHD) is the most common disability diagnosis in children globally. It’s estimated to affect around 8% of children aged 3-12 years, and around 6% of teenagers aged 12-18 years.

The Conversation

Warning over fibermaxxing trend that can lead to gross side effects if you make simple mistake

Experts say people should increase their fiber intake gradually and drink plenty of water

The Independent UK

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news in one place.

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The Independent UK

New Google AI posts top marks in ‘Humanity’s Last Exam’

Gemini 3 represents ‘new era of intelligence’, tech giant says, marking the closest we have come to superintelligence

International Business Times UK

Royal Mint Turns Freddie Mercury into Currency: Rock Icon Joins Britain's Moneyed Pantheon

The Royal Mint has unveiled a commemorative coin honouring Freddie Mercury, marking 40 years since Live Aid and celebrating his enduring legacy.

MusicRadar

“When I brought up the talk box, everybody in the band started laughing at me. But when it actually worked, it became an integral part of that hit song”: How Bon Jovi created their signature rock anthem – with a 'hit doctor' and a 'goofy' guitar effect

“When I was a teenager, Frampton Comes Alive was such a huge record"

Ideal Home

These 7 beautiful winter-flowering house plants will add festive colour and cheer to your home when it’s grey and gloomy outside

Plant experts share their favourite plants that will thrive over the winter months

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Marie Claire

Balance Is a Key Longevity Metric – Which Is Why Experts Reckon You Should Try Warrior 1 Yoga Pose

Heads, shoulders, knees and *pose*

Medical Daily

Boost Vitality Nutrition: Top Nutrient Rich Foods and Superfoods for a Lifelong Health Diet

Discover the best nutrient rich foods and superfoods vitality for boosting energy and supporting a balanced lifelong health diet to enhance overall wellbeing.

The Independent UK

The kitchen spice that can help ease inflammation and cholesterol

New research suggests daily consumption of black cumin can help lower cholesterol and heart disease risk

The Independent UK

Study reveals new benefit of switching to plant-based diet

Change in diet shown to have ‘targeted effect’ on a type of heart disease that otherwise typically has poor outcomes for patients

LiveScience

High-fiber diet may 'rejuvenate' immune cells that fight cancer, study finds

A laboratory study reveals an interaction between dietary fiber and the gut microbiome that may be helpful for fighting cancer.

International Business Times

Sharper Thinking, Naturally: The Science Behind Modern Nootropics

Recent double-blind, placebo-controlled trials on the multi-ingredient formula Mind Lab Pro® suggest this new wave of natural nootropics may offer genuine cognitive benefits.

The Independent UK

The holiday herb with cooling flavors that can ease bloating and soothe muscles

Peppermint or spearmint? One is the better choice for aches and pains

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