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DARK SECRETS: 6 - The Real Truth

Want to sleep better? Improve your gut health with these five easy lifestyle changes as recommended by an expert

A healthy gut microbiome supports better sleep

Fit & Well

Prostate cancer is most commonly diagnosed cancer across UK, study finds

Cancer charity highlights apparent ‘postcode lottery’ of testing and diagnoses across different regions seen in study

The Guardian - UK

New study reveals most common cancer in the UK

The latest figures show that breast cancer is no longer the most common cancer in the UK

The Independent UK

From analysis to the latest developments in health,
read the most diverse news in one place.

Researchers discover new treatments for liver and bowel cancer

Scientists hope to ‘tackle the disease at its beginnings’ after a genetic breakthrough.

Evening Standard

Researchers discover new treatments to prevent growth of two cancers

The research looked at the genes which can cause cancer, with a focus on the bowel and liver

The Independent UK

Should you try peptide stacking, and can it really help you lose weight and live longer?

The latest wellness trend promises convincing results

Evening Standard

Move Over, Sit Ups: 7 Best Core Workouts For Ab Strength In Your 20's, 30's, 40's, 50's, and Beyond

So long, crunches - core workouts got a makeover.

Marie Claire

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Human eggs ‘rejuvenated’ in an advance that could boost IVF success rates

Exclusive: Research suggests supplementing eggs with a key protein reduces age-related defects, raising hopes of improved IVF for older women

The Guardian - UK

Nancy Lane Perham obituary

Other lives: Electron microscopist, cell biologist and champion of women in science

The Guardian - UK

Tumour samples from the 1950s could reveal why more young people are getting bowel cancer

Bowel cancer diagnosis among younger people is expected to double by 2030

The Independent UK

The Science of Autophagy: Unlocking Fasting, Longevity, and Cellular Repair

Understand how autophagy supports cellular repair, fasting longevity, and overall health. Discover its science-backed benefits and natural ways to activate the body's self-cleaning process.

Medical Daily

Diet rich in vegetables could slow growth of a certain type of cancer

Prostate cancer is the most commonly diagnosed cancer in the UK, affecting 55,300 men each year

The Independent UK

The Dream Of Life Without Sleep Is Actually A Dystopian Nightmare

Cautionary tales in science fiction are warning us about turning sleep into a commodity. Here's why some of those fears overlap with real life.

Inverse

Gut Health and Energy Levels Explained: Why Your Microbiome Drives Daily Vitality

Gut health energy connection explains how microbiome vitality and digestion health influence fatigue, nutrient absorption, inflammation, and daily energy levels.

Medical Daily

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news in one place.

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The Independent UK

Exercising for 10 minutes can turn off genes linked to bowel cancer growth, study finds

Exercise sends ‘powerful signals through the bloodstream’ that can alter your genes

The Guardian - UK

The secrets of the body clock: how to tune into your natural rhythms – and have a better day

Our circadian cycle doesn’t just affect our sleeping and waking, but our motivations, mood, behaviour and alertness. Whether you are a lark or an owl, here’s how to recognise your own rhythm

Woman & Home

‘Female friends are human Wonderbras’ our columnist Kathy Lette reminds us

So keep them close to your chest

The Guardian - UK

Scientists create replica human womb lining and implant early-stage embryos

Studying chemical chatter as tiny balls of cells embed could shine a light on early pregnancy and glitches that lead to miscarriage

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news in one place.

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International Business Times

Hair Follicle Cloning Advances Accelerate in 2025, Signaling a Potential Endgame for Baldness

Advances in hair follicle cloning are accelerating in 2025 as breakthroughs in dermal papilla cell expansion move the science closer to clinical reality. With multiple biotech programs advancing through late-stage trials, researchers and investors alike are watching a potential shift that could redefine the global hair restoration market.

Tom’s Hardware

Surprising biomedical application found for ASML’s chipmaking EUV lithography machines — they can mass produce nanopores for molecular sensing

IMEC has successfully demonstrated the full wafer-scale fabrication of nanopores using ASML’s state-of-the-art extreme ultraviolet (EUV) machines.

The Independent UK

Nodding off is dangerous. Some animals have evolved extreme ways to sleep in precarious environments

Animals that navigate extreme conditions and environments have evolved to sleep in extreme ways

The Independent UK

Sir Chris Hoy convinced fundraising stumps Olympic achievements

The six-time Olympic gold-medallist revealed last year his prostate cancer had spread to his bones.

Marie Claire

Gut Health Isn't Going Anywhere For 2026 - 11 Simple Hacks That Promise to Boost Your Microbiome, Skin, Digestion, and More

Top experts share their failsafe tips.

Medical Daily

Why Wounds Heal Slowly: Key Nutrient Deficiencies and Diabetes Symptoms to Watch

Persistent wounds can signal slow wound healing from nutrient deficiencies or diabetes symptoms; learn key causes, lab markers, and treatment approaches.

The Guardian - UK

Weighing up the risks and benefits of prostate cancer screening

Letters: Aamir Ahmed, Dr Graham Simpson, Adrian Bell and David Gollancz respond to a letter by a reader whose husband died of the disease after delaying getting a PSA test

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