UNBELIEVABLE: 21 - The Untold Story

Those who stay awake till late hours have 50% increased risk of getting diabetes

Being a night owl is a way of life many prefer and at times it could be due to a different biological clock that just doesn't make early bedtime possible. Some studies suggest night owls have a better cognitive abilities than early birds and are in general more creative people.…

The Times of India · Sep 9, 2024

5 easy to do yoga asanas to reduce blood sugar levels

Yoga is not just effective for calming our minds, it has several other benefits that fewer people know about. Managing blood sugar levels naturally is important for people with diabetes or those who are at risk. One of the most effective and easy-to-do ways to control blood sugar levels is…

The Times of India · Sep 9, 2024

PCOS leads to diabetes, inflammation and infertility

Polycystic ovarian syndrome (PCOS) is one of the most common endocrine gland illnesses in women, with an incidence range from 10% to 20 % in India. Patients experiencing PCOS experience issues involving irregular menstrual periods, hirsutism, acne, being overweight, and infertility. Long-term, low-grade inflammation has emerged as a crucial factor…

The Times of India · Sep 8, 2024

How to reduce your sugar intake without feeling deprived: 9 foods for managing diabetes

Managing sugar intake can be challenging, especially when cravings strike. A balanced diet with frequent, small meals can help prevent these cravings. When meals are spaced too far apart, the body releases ghrelin, the hunger hormone, which triggers intense food cravings, often for sugary options. By eating smaller, more frequent…

The Times of India · Sep 1, 2024

8 practical ways to prevent post-meal blood sugar spikes

Blood sugar spikes are common post-meal, especially in people with diabetes, but they are no less harmful for people who do not have the lifestyle disease yet. People may experience a surge in glucose when they eat high-carb foods or foods with high glycaemic index, have irregular or large amounts…

The Times of India · Aug 31, 2024

Best Glucomannan Supplements: Your Key To Weight Loss, Blood Sugar And Cholesterol Control

Glucomannan is a dietary fiber derived from the root of the elephant yam, also known as the konjac plant, which is native to Asia. Traditionally, it has been used in Chinese medicine to treat intestinal disorders, prevent tumors, and soothe burns. It also has applications as a remedy for coughs,…

Medical Daily · Aug 30, 2024

TOI Medithon: Experts joined to discuss risks, complications, prevention and how to live well with diabetes

Diabetes can profoundly impact life. It may lead to dietary restrictions, affecting social and eating habits. The risk of complications such as heart disease, neuropathy, and vision problems can necessitate frequent lifestyle adjustments.

The Times of India · Aug 30, 2024

New Diabetes Treatment? Study Identifies Aquatic Plant That May Lower Blood Sugar Levels

Researchers have discovered that supplementing with Mankai, a cultivated aquatic duckweed, after meals may help lower blood sugar levels in diabetic patients.

Medical Daily · Aug 30, 2024

2nd TOI Medithon: Experts discuss risks, complications, prevention and how to live well with diabetes

Diabetes can profoundly impact life. It may lead to dietary restrictions, affecting social and eating habits. The risk of complications such as heart disease, neuropathy, and vision problems can necessitate frequent lifestyle adjustments.

The Times of India · Aug 29, 2024

Top 10 Diabetes-Friendly Exercises For Improved Health And Wellness

Discover how exercise can help individuals with diabetes improve blood sugar control and overall health. Learn about effective workout options and their be...

Top News · Aug 27, 2024