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FOUND: 20 - You Need To See This

How many Americans have diabetes?

The prevalence of diabetes increased from 10.3% of people in 2001 to 11.6% in 2021.

USAFacts

I ate my meals at the same time every day for a week – and can't believe the difference in my energy levels and sleep quality

Harness the benefits of eating on time every day.

Marie Claire

Glucose Goddess Recipes Promise Stable Energy and Minimal Midday Hunger Pangs—5 to Try

Recipes your taste buds (and blood sugar levels) will be thankful for.

Marie Claire

From analysis to the latest developments in health,
read the most diverse news in one place.

U.S. Facing Fiber Crisis: Only 7% of Adults Getting Enough

Discover the tell-tale signs you're not getting enough fiber in your diet. From fatigue to constipation, these signs indicate a fiber deficiency.

Top News

I tried going for a walk after eating lunch every day for a week - here’s why I’ll continue to do it

Ready to boost mental and physical wellbeing in as little as ten minutes?

Marie Claire

New Diabetes Treatment? Study Suggests Cold Water Swimming, Cinnamon Supplements Could Lower Blood Sugar Levels

Researchers have found that the new approach helped lower the blood sugar levels of rats with diabetes.

Medical Daily

Can this $30 smartwatch really offer reliable fitness tracking?

According to its manufacturer, the BlitzWolf BW-HL5 can do it all, including monitoring blood sugar and pressure – is it too good to be true?

Advnture

What Happens When Your Blood Sugar Gets Too Low? Know Ways To Fix It

Hypoglycemia is a medical condition that occurs when the blood sugar level is lower than the normal range (below 70 mg/dL).

Medical Daily

Why don't fruit bats get diabetes? New understanding of how they've adapted to a high-sugar diet could lead to treatments for people

People around the world eat too much sugar. When the body is unable to process sugar effectively, leading to excess glucose in the blood, this can result in diabetes. According to the World Health Organization, diabetes became the ninth leading cause of death in 2019.

The Conversation

These patients had to lobby for correct diabetes diagnoses. Was their race a reason?

Misdiagnosed patients can spend months or years trying to manage the wrong condition.

Fortune

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Fortune

10 energy-boosting breakfast and lunch ideas to avoid the afternoon crash

Don’t let the dreaded post-lunch slump get you down. These easy and effective meals will keep your energy up throughout the day.

The Times of India

Prediabetes: Things to know about the 'diabetes' before the onset of diabetes

A study held in 2023, based on the Indian population, was an eye-opener to a condition that had remained in oblivion until then. Known as prediabetes, this health condition is both a boon and a bane at the same time. It warns the individual of increased diabetes risk and also…

Zenger

Pre-pregnancy Stress Linked To Higher Blood Sugar Levels, Impacting Heart Health In Women

Study reveals the importance of managing stress for fertility and healthy pregnancies

The Times of India

Managing diabetes level: Personalized nutrition for blood sugar control

Personalized nutrition is emerging as a powerful tool in managing diabetes, offering individuals a tailored approach to blood sugar control that goes beyond traditional dietary guidelines. Recognizing the unique physiological responses to different foods, personalized nutrition leverages data such as genetics, lifestyle, and blood glucose monitoring to create individualized dietary…

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Salon

The connection between sleep and weight

"Regular circadian rhythms (our eating and sleeping times) help to maintain normal body functions"

The Times of India

Eating for hormonal balance: How cutting back on sugar can help

The impact of sugar reduction

The Conversation

Weight loss: why listening to your circadian rhythm may be important

When it comes to losing weight, many people want to know what the best diet is. But increasing research shows that when you eat may just as important for your health and weight as what you eat.

The Times of India

Joha rice: Why is this native rice of India ideal for diabetes management

An indigenous rice variety can be helpful in diabetes management. As per the latest study by the Institute of Advanced Study in Science and Technology (IASST), an autonomous institute of the Department of Science and Technology, Joha rice, a native rice of the northeastern region of India is very effective…

The Times of India

Simple diabetes management tips for New Year's Eve

Embracing the joy of eating and drinking during New Year's Eve is entirely possible while managing diabetes. Here are a few straightforward tips to maintain blood sugar levels during this festive time:

Fortune

Does apple cider vinegar really help with weight loss?

Apple cider vinegar does have certain healthful properties. Here are the ones backed by science.

The Times of India

How drinking alcohol can affect your health

The liver performs numerous functions such as detoxifying the blood, aiding in food digestion, regulating levels of blood sugar and cholesterol, and assisting in combating infections and diseases. Remarkably resilient, the liver possesses regenerative capabilities. However, each instance of alcohol filtration results in the death of some liver cells. While…

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